hrs.admin – Heather & Rose Health Shop https://heatherandroseh.co.uk Heather & Rose Health Shop Mon, 06 Oct 2025 14:02:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://heatherandroseh.co.uk/wp-content/uploads/2020/12/favicon.png hrs.admin – Heather & Rose Health Shop https://heatherandroseh.co.uk 32 32 Thank you Watford for 6 years! https://heatherandroseh.co.uk/2025/10/06/thank-you-watford-for-6-years/ https://heatherandroseh.co.uk/2025/10/06/thank-you-watford-for-6-years/#respond Mon, 06 Oct 2025 14:02:10 +0000 http://s1090062270.websitehome.co.uk/?p=5619

 

This month, Heather & Rose Health is celebrating a wonderful milestone — 6 years on Watford High Street!

Since opening our doors, our dream has been to create a natural health haven — a place where our community could feel supported, inspired, and guided on their wellbeing journey.

Over the last 6 years, we’ve shared countless moments with you: helping families choose the right supplements, recommending herbs and teas for balance, and curating organic foods and skincare that truly nourish. Your trust and support have made it all possible — and for that, we are deeply grateful. 🌸

To celebrate, we’re saying thank you the best way we know how:

✨ Exclusive Anniversary Discounts — up to 30% off selected supplements and wellness favourites, available in-store all month.

✨ A warm welcome and personalised guidance from Kasia & Branka, who are always here for your health and happiness.

📍 Visit us at Heather & Rose Health, 116 The Parade, High Street, Watford — and celebrate 6 years of natural wellbeing with us.

With gratitude and joy,

Kasia, Branka & the Heather & Rose Team

]]> https://heatherandroseh.co.uk/2025/10/06/thank-you-watford-for-6-years/feed/ 0 Summer, Summer, Summertime…do you sit back and unwind? https://heatherandroseh.co.uk/2025/07/07/summer-summer-summertime-do-you-sit-back-and-unwind/ https://heatherandroseh.co.uk/2025/07/07/summer-summer-summertime-do-you-sit-back-and-unwind/#respond Mon, 07 Jul 2025 16:41:45 +0000 http://s1090062270.websitehome.co.uk/?p=4076

 

As the sun stretches longer into the day and our energy turns outward, summer invites us to feel lighter, brighter, and more in rhythm with nature.

At Heather and Rose Health, we believe that radiant health starts with nourishing your body from the inside out—and summertime calls for a shift in how we support ourselves. From hydration helpers to energy balancers and sun-smart nutrients, here are our top natural supplements to keep you thriving this summer.

🌿 1. Electrolytes & Trace Minerals: Hydrate the Smart Way

More sun means more sweat—and more sweat means we’re not just losing water, but essential minerals too.

💧 Top Picks:

  • Trace Mineral Drops

  • Clean electrolyte without added sugar

✨ Tip: Add mineral drops to your morning water to boost energy and hydration all day.

🍋 2. Vitamin C + Zinc: Immune Support in the Sun

While winter gets all the immune attention, summer still brings travel, crowds, and sun-related stress and allergies

🍊 Top Picks:

  • Liposomal Vitamin C for maximum absorption

  • Zinc + Elderberry chewables or capsules

✨ Tip: Great for keeping your immune system robust during holiday trips or festival season.

🌞 3. Vitamin D3: Yes, Even in Summer!

You might think you’re getting enough sunshine—but with SPF use and indoor living, your levels may still dip.

🌼 Top Picks:

  • Vegan D3 drops or capsules

  • D3 + K2 combos for bone and heart support

✨ Tip: Pair with a healthy fat (like avocado) for best absorption.

💪 4. Magnesium: Your Summer Chill Pill

With longer days and active bodies, magnesium helps regulate sleep, reduce muscle cramping, and soothe nervous system stress.

🛌 Top Picks:

  • Magnesium bisglycinate for calm and sleep

  • Topical magnesium sprays or bath flakes

✨ Tip: Take in the evening for a restful summer night.

🌻 5. Antioxidants: Skin-Loving Support from Within

Antioxidants like astaxanthin, resveratrol, and vitamin E support skin health and help the body manage oxidative stress caused by sun exposure.

✨ Top Picks:

  • Astaxanthin for inner sun protection

  • Herbal antioxidant blends with turmeric and green tea

🌺 Tip: Combine with hydrating foods (cucumber, berries) for a glow-up from the inside.

🧡 Your Summer Wellness, Naturally

Whether you’re heading on holiday, spending your days gardening, or simply enjoying the sunlit flow of summer, the right natural support can help you stay balanced, hydrated, and nourished.

We’re always here to help you choose supplements that are:
✅ Wholefood-based
✅ Ethically sourced
✅ Free from synthetics, and harsh additives

🌼 Come visit us at Heather and Rose Health and let us help you create your personalized summer supplement stack—because wellness should feel as light and joyful as summer itself.

 

]]> https://heatherandroseh.co.uk/2025/07/07/summer-summer-summertime-do-you-sit-back-and-unwind/feed/ 0 New Men’s Range has hit the shelves https://heatherandroseh.co.uk/2025/06/09/new-mens-range-has-hit-the-shelves/ https://heatherandroseh.co.uk/2025/06/09/new-mens-range-has-hit-the-shelves/#respond Mon, 09 Jun 2025 14:06:23 +0000 http://s1090062270.websitehome.co.uk/?p=3939

Giovanni for Men: Pure Performance Grooming — Now 20% Off for Father’s Day!

At Heather and Rose Health, we believe in celebrating wellness for everyone—and that includes the men in our lives who deserve simple, effective, clean self-care. Just in time for Father’s Day, we’re excited to introduce the brand-new Giovanni Eco Chic Men’s Care Line to our shelves… and to make it even sweeter, we’re offering a limited-time 20% OFF as an introductory treat!

Whether you’re shopping for your dad, your partner, or yourself—this clean, performance-driven grooming line delivers.

💙 Why Giovanni Men?

From the pioneers of natural salon-quality haircare, Giovanni’s Men’s line is designed to energize, purify, and refresh without compromise. It’s free from:

Harmful sulfates

PEGs

Parabens

Mineral oil

Phthalates

Artificial dyes

And it’s packed with:

Ginseng – to boost circulation and invigorate

Eucalyptus – for a crisp, clean scent

Cedarwood – grounding, masculine, and natural

Each product is vegan, cruelty-free, and crafted with recyclable packaging—because self-care shouldn’t cost the Earth.

🧼 Featured Favorites from the Line

2-in-1 Daily Body Wash & Facial Cleanser

An everyday essential. Cleans deeply, hydrates skin, and leaves a fresh eucalyptus scent that’s never overpowering. Simple, effective, and perfect for streamlining routines.

Moisturizing Shave Cream

Soothing, botanical, and gentle—this rich cream supports a smooth glide and calm skin post-shave. No foam needed, just clean comfort.

Styling Hair Clay & Strong Hold Gel

Whether they prefer a polished finish or a more natural, matte texture, Giovanni’s styling solutions offer flexible control without buildup or flaking.

Dual Action Shampoo & Conditioner

Scalp-friendly, invigorating, and travel-ready. A no-fuss duo that gets the job done naturally.

🎁 Give the Gift of Clean Grooming

Looking for something meaningful and practical this Father’s Day?

💡 Create a Giovanni Gift Bundle:

2-in-1 Cleanser

Shave Cream

Styling Clay or Gel

Bonus: eco-friendly face cloth or grooming tool

Bundle it up with kraft wrap, add a handwritten tag, and you’ve got a gift that’s thoughtful, elevated, and beautifully functional.

✨ Limited-Time Offer

Enjoy 20% OFF all Giovanni Men’s products for a limited time as part of our Father’s Day launch special!

📍 Available now in-store at Heather and Rose Health.
Come test the textures, smell the cedarwood, and shop with heart.

Let’s help the men we love feel just as seen, supported, and cared for—naturally.

]]> https://heatherandroseh.co.uk/2025/06/09/new-mens-range-has-hit-the-shelves/feed/ 0 Hello world! https://heatherandroseh.co.uk/2020/07/21/hello-world/ https://heatherandroseh.co.uk/2020/07/21/hello-world/#respond Tue, 21 Jul 2020 15:28:56 +0000 http://s1090062270.websitehome.co.uk/?p=1 Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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