<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Higher Nature &#8211; Heather &amp; Rose Health Shop</title>
	<atom:link href="https://heatherandroseh.co.uk/product-brands/higher-nature/feed/" rel="self" type="application/rss+xml" />
	<link>https://heatherandroseh.co.uk</link>
	<description>Heather &#38; Rose Health Shop</description>
	<lastBuildDate>Sat, 31 Jan 2026 12:20:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://heatherandroseh.co.uk/wp-content/uploads/2020/12/favicon.png</url>
	<title>Higher Nature &#8211; Heather &amp; Rose Health Shop</title>
	<link>https://heatherandroseh.co.uk</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Higher Nature &#8211; Positive Outlook &#8211; 90 VCaps</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-positive-outlook-90-vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 15:48:02 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3683</guid>

					<description><![CDATA[To help support a brighter mood and motivation, this formula combines 11 key ingredients, including B vitamins and targeted amino acids; glutamine, tyrosine and 5HTP. With pantothenic acid for mental performance and vitamin B3 for psychological function and nervous system support.]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<h3>What is Positive Outlook?</h3>
<p>Sometimes, we all feel a little overwhelmed and need help to look on the brighter side of life. Step forward Positive Outlook! We have carefully balanced amino acids with B vitamins, glutamine and lemon balm extract to aid normal psychological function. Positive Outlook has been formulated to provide the necessary nutrients to support the key neurotransmitters helping you maintain mental and physical performance under stress. These neurotransmitters are made from the amino acid tyrosine and help boost motivation and drive as well as alertness. Additionally, 5HTP is included in this formula and is used by the body for mood balancing neurotransmitter production to produce a more positive outlook and greater sense of wellbeing.</p>
<h3>Why is ours better?</h3>
<p>Positive Outlook provides amino acids such as 5HTP, tyrosine, glutamine and B vitamins needed to make key brain neurotransmitters which are important for mood, motivation, energy and the sleep cycle. Also provides Tri-methyl Glycine (TMG) for healthy homocysteine levels which may be important for balanced mood.</p>
<h3>Who is this for?</h3>
<p>For anyone who is struggling with feelings of low mood, anxiety or who is lacking in motivation.</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<div class="text-[14px] tracking-tight cms">
<div class="metafield-rich_text_field">
<p>L-glutamine, L-tyrosine, betaine monohydrate, capsule: hydroxypropyl methylcellulose, calcium d-pantothenate (vitamin B5), L-5-hydroxytryptophan (from griffonia simplicifolia seed extract), nicotinamide (vitamin B3), thiamin hydrochloride (vitamin B1), pyridoxine hydrochloride (vitamin B6), anti-caking agent: magnesium stearate, lemon balm extract (melissa officinalis), anti-caking agent: silicon dioxide, pteroylmonoglutamic acid (folic acid), methylcobalamin (vitamin B12).</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<table>
<thead>
<tr>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">Two capsules typically provide:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">%NRV*</th>
</tr>
</thead>
<tbody>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Thiamin (vitamin B1)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">25mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">2273</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Niacin (vitamin B3)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">40mg NE</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">250</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Vitamin B6</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">20mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">1429</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Folic acid</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">100μg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">50</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Vitamin B12</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">10μg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">400</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Pantothenic acid (vitamin B5)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">90mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">1500</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Tyrosine</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">430mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Glutamine</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">500mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">5-HTP (L-5-hydroxytryptophan)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">90mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Tri-methyl glycine</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">220mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Lemon balm extract 3:1</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">18mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">&#8211; equivalent to lemon balm 54mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">*NRV = Nutrient Reference Value</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
</tbody>
</table>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<div class="metafield-rich_text_field">
<p>Adults take 2 capsules once or twice a day at least 30 minutes before meals. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.</p>
<p>Do not take if pregnant, breastfeeding or taking MAO inhibitor drugs. If you are taking any other medication or have a medical condition, please consult your healthcare professional before using this product. Can cause drowsiness in sensitive individuals; do not drive or operate machinery if affected. Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Higher Nature &#8211; Alpna &#8211; 90VCaps</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-alpna-90vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 15:24:07 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3679</guid>

					<description><![CDATA[Powerful combination of antioxidant alpha lipoic acid and amino acid acetyl-L-carnitine to boost energy, clarity and help hold back the years. Together this perfect pairing helps support longevity and healthy ageing. For the brain and beyond.

&#160;]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description</h3>
<p class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">The powerful nutrient partnership. Alpha lipoic acid helps regenerate other antioxidants such as vitamins C and E and may increase their effectiveness. Acetyl-l-carnitine is produced naturally in your body and works in the energy producing cells. Everyday, your body is bombarded by free radicals, which contribute to the ageing process so you need additional, powerful antioxidants to help combat them. In addition, acetyl-l-carnitine is an amino acid which your body uses to build proteins, and also helps the transportation of fatty acids into the mitochondria or energy producing cells.</span></p>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients</h3>
<p class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">Acetyl l-carnitine HCl, alpha lipoic acid, lithothamnium calcareum, capsule: hydroxypropyl methylcellulose, anti-caking agents: silicon dioxide, magnesium stearate.</span></p>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<div class="text-[14px] tracking-tight cms">
<div class="metafield-rich_text_field">
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information</h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<table>
<thead>
<tr>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">Two capsules typically provide:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
</tr>
</thead>
<tbody>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Acetyl l-carnitine HCl</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">500mg</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Alpha lipoic acid</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">200mg</td>
</tr>
</tbody>
</table>
</div>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take</h3>
<p class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">Adults take 1-2 capsules a day with a meal, or as your healthcare professional advises. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.</span></p>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<div class="metafield-rich_text_field">
<p>If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place out of reach of children.</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Higher Nature &#8211; Omega 3 Fish Oil &#8211; 90 Capsule</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-omega-3-fish-oil-90-capsule/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 15:08:23 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3676</guid>

					<description><![CDATA[Our best-selling capsules, naturally high in EPA and DHA omega oils. Sourced from small, wild fish from clean, sustainable seas. 180mg EPA, 120mg DHA per capsule, to aid the normal function of the heart, brain and eye health.]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<h3>Why is our Omega-3 fish supplement better?</h3>
<p>Our Omega 3 Fish Oil Capsules contain EPA and DHA omega 3 oils, to aid the function of the heart, brain and eyes. Sourced from small fish at the bottom of the food chain to avoid pollution, our omega 3 supplements use a gentle purification process to retain goodness, while being painstakingly screened to maintain the highest grade formulations. Benefit from essential fatty acids found in omega fish oils without having to introduce fish into your diet.</p>
<p>90 capsule ingredient list:</p>
<p>Omega 3 <strong>fish</strong> oil (anchovies, sardines and mackerel); (antioxidant: natural mixed tocopherols); capsule shell: gelatine (bovine), glycerine, antioxidant: d-alpha tocopherols. (Allergens in <strong>bold</strong>)</p>
<div class="border-b">
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information</h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<table>
<thead>
<tr>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">One softgel capsule typically provides:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
</tr>
</thead>
<tbody>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Eicosapentaenoic acid (EPA)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">180mg</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Docosahexanoic acid (DHA)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">120mg</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Total fish oil</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">1000mg</td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
</div>
</div>
<div class="border-b"></div>
<h4 class="border-b">How to take</h4>
<div class="text-[14px] tracking-tight">
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<div class="metafield-rich_text_field">
<p>Adults take 1-3 capsules (children 8 years and over, 1 capsule) a day with meals, or as your health professional advises. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.</p>
<p>If taking any medication or have a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place out of reach of children.</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Higher Nature &#8211; Thyroid Support Formula &#8211; 60 Vcaps</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-thyroid-support-formula-60-vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 14:06:31 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3673</guid>

					<description><![CDATA[Carefully formulated blend of 13 key nutrients to support thyroid function for normal metabolism and energy production, including selenium and iodine, as well as other important vitamins and trace minerals, together with 450 mg of amino acid tyrosine per capsule.]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description</h3>
<h3 class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">What is Thyroid Support Formula?</span></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<p>Our Thyroid Support Formula provides essential nutrients that are key to thyroid health. These include the amino acid tyrosine, iodine, selenium and zinc, along with nine other essential nutrients. The thyroid gland plays a major role in our metabolism, growth and development. It can however be affected by factors including long term stress, nutrient deficiencies, toxicity and certain medications. Possible symptoms of an underfunctioning thyroid may include fatigue, weight gain, sensitivity to the cold and constipation. This complex has been designed to support healthy thyroid function.</p>
<h3>Why is ours better?</h3>
<p>The Thyroid Support Formula provides key nutrients for thyroid hormone production including tyrosine, iodine and selenium along with 9 other vitamins and minerals in a vegetarian and vegan-friendly complex.</p>
<h3>Who is this for?</h3>
<p>Anyone wishing to support the normal functioning of the thyroid. In some instances, the thyroid may not be working at an optimal level although is not yet at a level low enough to be diagnosed. In these cases low thyroid symptoms such as fatigue, weight gain, constipation, sensitivity to cold and slow movements and thoughts may still be experienced.</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients</h3>
<p class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">Tyrosine, magnesium citrate, capsule: hydroxypropyl methylcellulose, kelp†, nicotinamide (vitamin B3), anti-caking agent: magnesium stearate, ascorbic acid (vitamin C), ferrous gluconate, zinc citrate, manganese citrate, l-selenomethionine, anti-caking agent: silicon</span></p>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<div class="text-[14px] tracking-tight cms">
<div class="metafield-rich_text_field">
<p>dioxide, pyridoxine HCl (vitamin B6), copper gluconate, pteroylglutamic acid (folic acid), cyanocobalamin (vitamin B12). †May not be suitable for people with a fish or crustacean allergy.</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<table>
<thead>
<tr>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">Two capsules typically provide:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">%NRV*</th>
</tr>
</thead>
<tbody>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Vitamin C</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">25mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">31</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Niacin (vitamin B3)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">30mg NE</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">188</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Vitamin B6</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">6.6mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">471</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Folic acid</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">120µg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">60</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Vitamin B12</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">10µg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">400</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Magnesium</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">57mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">15</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Iron</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">2.5mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">18</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Zinc</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">5mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">50</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Copper</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">0.5mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">50</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Manganese</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">2.5mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">125</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Selenium</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">60µg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">109</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Iodine</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">60µg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">40</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Tyrosine</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">900mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">*NRV = Nutrient Reference Value</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
</tbody>
</table>
</div>
</div>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take</h3>
<p class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">Adults take 2-3 capsules a day at least 30 minutes before meals. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.</span></p>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<div class="metafield-rich_text_field">
<p>Do not take if pregnant, breastfeeding or if taking MAO inhibitor drugs. If you are taking any other medication or have a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place out of reach of children.</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Higher Nature &#8211; L-Theanine &#8211; 90Vcaps</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-l-theanine-90vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 12:48:48 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3670</guid>

					<description><![CDATA[Naturally derived, high quality extract from green tea leaves, each capsule provides 100mg L-theanine, to help cope with hectic lifestyles. This amino acid can be used to produce calming neurotransmitters, and is perfect to have on hand when you are feeling flustered or frazzled. Also supports a restful night.]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description</h3>
<h2 class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">What is L-Theanine?</span></h2>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<p>When the going gets tough, do you reach for a calming and soothing cup of tea? Despite its caffeine content, tea can exert a wonderfully relaxing effect and it is believed this may be due to the theanine. This is an amino acid naturally found in both green and black tea as well as some types of mushrooms. A popular supplement in Japan used to help cope with hectic lifestyles, it is non-addictive and doesn’t cause drowsiness. Each vegan and vegetarian friendly capsule provides 100mg of theanine.</p>
<h3>Why is ours better?</h3>
<p>Each capsule provides 100mg L-theanine for flexible dosing. Take one or two capsules a day as needed.</p>
<h3>Who is this for?</h3>
<p>Our theanine is the ideal choice when you are feeling flustered or frazzled. Each capsule provides 100mg pure L-theanine. Can be taken at any time of the day or night.</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients</h3>
<p class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">L-theanine [from green tea </span><em style="font-size: 16px;">(camellia sinensis)</em><span style="font-size: 16px;"> extract], capsule: hydroxypropyl methylcellulose, bulking agent: microcrystalline cellulose, calcium d-pantothenate (vitamin B5), anti-caking agents: silicon dioxide, magnesium stearate; pyridoxal-5-phosphate (vitamin B6).</span></p>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<div class="text-[14px] tracking-tight cms">
<div class="metafield-rich_text_field">
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<table>
<thead>
<tr>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">One capsule typically provides:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">%NRV*</th>
</tr>
</thead>
<tbody>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Vitamin B6</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">1.4mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">100</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Pantothenic acid (vitamin B5)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">6mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">100</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">L-theanine</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">100mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">(contains EGCG 0.8mg)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">*NRV = Nutrient Reference Value</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
</tbody>
</table>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<div class="metafield-rich_text_field">
<p>Adults take 1-2 capsules. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.</p>
<p>Should not be consumed by pregnant or lactating women and children below 18 years old. If you are taking any medication or have a medical condition, please consult your healthcare professional before using this product. Do not consume more than 800mg of (-)-epigallocatechin-3-gallate (EGCG) per day. Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed on an empty stomach. Store in a cool, dry place out of reach of children.</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Higher Nature &#8211; MSM &#8211; 180 Capsules</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-msm-180-capsules/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 12:25:57 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3667</guid>

					<description><![CDATA[Odourless and high potency, each tablet provides 1000mg of MSM (Methylsulfonylmethane). MSM provides biologically active sulphur which is present in every cell and needed for all structural proteins in the body. Ideal for supporting joints, hair, skin and nails.]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<h3>What is MSM Tablets?</h3>
<p>Methylsulfonylmethane is a sulphur compound whose name is &#8211; unsurprisingly &#8211; commonly shortened to MSM! MSM is one of the major building blocks of glycosaminoglycans, key structural components of cartilage which coats the bony surfaces in our joints and serves as cushioning in the joint, allowing smooth, comfortable movement. For this reason, MSM is commonly taken alongside glucosamine to support healthy joints. Sulphur is also needed for healthy liver detoxification and for production of the amino acid cysteine which in turn is a building block of keratin, the key component of our skin, hair and nails. Each of Higher Nature&#8217;s MSM tablets provides a potent 1000mg and is free from dairy, gluten, artificial flavours and sugar. Suitable for vegans and vegetarians the daily recommended dosage is one to six tablets depending on individual requirement.</p>
<h3>Why is ours better?</h3>
<p>Each of Higher Nature&#8217;s MSM odourless tablets provide a potent 1000mg and is free from dairy, gluten, artificial flavours and sugar.</p>
<h3>Who is this for?</h3>
<p>Adults wishing to support healthy and comfortable joints &#8211; may also be beneficial to skin and nails. Suitable for vegans and vegetarians the daily recommended dosage is one to six tablets depending on individual requirements.</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<div class="text-[14px] tracking-tight cms">
<div class="metafield-rich_text_field">
<p>Methyl sulphonyl methane, lithothamnium calcareum, bulking agent: microcrystalline cellulose, anti-caking agents: silicon dioxide, magnesium stearate; coating: hydroxypropyl methylcellulose (glycerine).</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<table>
<thead>
<tr>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">One tablet typically provides:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
</tr>
</thead>
<tbody>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Methyl sulphonyl methane (MSM)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">1000mg</td>
</tr>
</tbody>
</table>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<div class="metafield-rich_text_field">
<p>Adults take 1-6 tablets a day with meals building gradually. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.</p>
<p>If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult your healthcare professional before using this product. Initially may cause laxative effect. This is normal, drink water and reduce intake if symptoms persist. Store in a cool, dry place out of reach of children.</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
<p>&nbsp;</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Higher Heath &#8211; Glutamine Powder &#8211; 100G</title>
		<link>https://heatherandroseh.co.uk/product/higher-heath-glutamine-powder-100g/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 12:16:13 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3664</guid>

					<description><![CDATA[Powder format of this versatile amino acid which is used widely throughout the body. Contains zero excipients. We use 100% high quality, free form L-glutamine for the best bioavailability. Ideal for flexible dosing, each 1/4 teaspoon provides 900mg L-gLutamine.]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<p>When you’re feeling stressed or unwell, care for your body with our easily-consumed Glutamine Powder. Rich in glutamine, one of the most abundant amino acids in the body, this powder is particularly useful during periods of convalescence, stress or upset, helping maintain the health of the digestive tract, assist the intestines and aid the immune system. Formulated in a pleasant tasting powder, simply mix into water or juice for a healthy full-body boost</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<div class="text-[14px] tracking-tight cms">
<div class="metafield-rich_text_field">
<p>L-Glutamine.</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<table>
<thead>
<tr>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">¼ teaspoon typically provides:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
</tr>
</thead>
<tbody>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">L-Glutamine</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">900mg</td>
</tr>
</tbody>
</table>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<div class="metafield-rich_text_field">
<p>Adults and children 5 years and over, take ¼-1¼ tsps mixed in cold water or juice 1-3 times a day at least 30 minutes before meals. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.</p>
<p>If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place out of reach of children.</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Higher Nature &#8211; Citricidal (grapefruit seed extract) 45ml</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-citricidal-grapefruit-seed-extract-45ml/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 12:07:12 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3661</guid>

					<description><![CDATA[Our innovative and best-selling liquid grapefruit extract. Grapefruits are naturally rich in antioxidants and essential oils high in powerful plant compounds. This incredibly versatile product is ideal as part of a natural first aid kit and a must to have at home or with you when you’re out and about]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<h3>What is Citricidal Liquid?</h3>
<p>Our popular Citricidal liquid is made from grapefruits. Grapefruits are naturally rich in antioxidants and essential oils. Ideal as part of a natural first aid kit, grapefruit seed extract is well known for its many uses. It can be taken orally and used around the home and when travelling. Always use diluted, mix a few drops in water or juice.</p>
<h3>Why is ours better?</h3>
<p>Screened for contaminants, our best-selling formula is guaranteed for safety and quality, so you have peace of mind when you take it that you are getting exactly what you want and nothing more.</p>
<p>What&#8217;s more our updated formula means you have no bitter taste, meaning it is much more palatable to take.</p>
<p>Its thick glycerine based formula makes dose adjustment easy.</p>
<h3>Who is this for?</h3>
<p>A must for anyone in the home, or out and about when travelling- wherever it is needed. Multi-purpose &#8211; perfect for a wide range of uses.</p>
<p>From candida crusaders to immune buffs &#8211; Citricidal has something to offer everyone.<br />
A note of caution though &#8211; it is not suitable for those avoiding grapefruit due to their medication. Indeed if you are on any medication &#8211; it is always wise to check with our expert Nutrition Team &#8211; we are happy to help!</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<div class="text-[14px] tracking-tight cms">
<div class="metafield-rich_text_field">
<p>Humectant: vegetable glycerine, grapefruit extract (19%)* (citrus paradisi), acidity regulator: lactic acid, dextrose.<br />
*Made from seed and whole grapefruit</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<table>
<thead>
<tr>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">Product Information:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
</tr>
</thead>
<tbody>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">10 drops typically provide equivalent to 462mg of grapefruit.</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
</tbody>
</table>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<div class="metafield-rich_text_field">
<p>Adults dilute 5-10 drops in 100ml of water or juice, stir thoroughly. Consume at least 30 minutes before or 2 hours after meals, 1-3 times a day (children over 8 years, half dose) or as your healthcare professional advises. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.</p>
<p>If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult your healthcare professional before using this product. Irritating to eyes and skin. <strong>Never use undiluted</strong> or put in or near eyes. In case of contact, flush thoroughly with water and seek immediate medical assistance. Please hold the bottle with the nozzle pointing downwards and gently apply pressure rather than squeezing which may result in too much Citricidal being dispensed. Always follow instructions carefully. Store in a cool, dry place out of reach of children.</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Higher Nature &#8211; Vitamin C Effervescent &#8211; 20s</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-vitamin-c-effervescent-20s/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 11:40:26 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3655</guid>

					<description><![CDATA[Award winning vitamin C drink, naturally sweetened with fructose and stevia. Add to water for an easy, enjoyable way to increase your vitamin C level. With 1000mg to support immunity, collagen, energy levels and more. Free from artificial sweeteners, flavours and preservatives.]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<h3>What is Vitamin C Effervescent?</h3>
<p>If you need a high potency vitamin C but are searching for an alternative to swallowing tablets and capsules &#8211; look no further &#8211; our Vitamin C Effervescent fits the bill! Simply drop these handy soluble tablets into water to make a tangy orange flavoured drink, free from artificial sweeteners, flavours and preservatives.</p>
<p>Deficiency of vitamin C leads to lowered immunity and a higher susceptibility to infections but unlike most animals, humans have lost the ability to make their own vitamin C. Not only that &#8211; we are also unable to store vitamin C in the body, so we must obtain it from our diet on a daily basis. However, even with a healthy diet, the vitamin C content of foods is affected by prolonged storage times, heat and water-based cooking.</p>
<p>As well as supporting immunity, Vitamin C is needed for many important functions in the body including energy production and combatting tiredness and fatigue. It is also needed for the process of making collagen for our skin, teeth, bones, gums, blood vessels and joints, supporting resilience to stress and aiding the absorption of iron from our food. All the more reason to top up with a tasty drink that packs a powerful punch!</p>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Higher Nature &#8211; Red Sterol Complex</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-red-sterol-complex/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 10:52:10 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3653</guid>

					<description><![CDATA[Best-selling and unique formula providing red yeast rice, policosanol, plant sterols and cinnamon to help support healthy blood cholesterol levels. Our nutritionists recommend taking coenzyme Q10 alongside, and having appropriate bloodwork tested before commencing intake and then 12 weeks after continuous intake to assess your need.]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<h3>What is Red Sterol?</h3>
<p>If you need support for maintaining healthy cholesterol levels Red Sterol Complex is for you. A unique combination of plant sterols, red yeast rice, a traditional Chinese extract from rice fermented with monascus purpureus, and policosanol extract. Plant sterols block the absorption of cholesterol from your diet to help maintain normal blood cholesterol levels, whilst red yeast rice has been used for centuries for its potent health giving properties. Policosanol is found naturally in sugar cane waxes. The formula also includes cinnamon bark extract and vitamin E for complete support. Vitamin E helps protect against the oxidation of cholesterol.</p>
<p>Oxidation is a chemical process in the body where molecules in our cells, or in this case, fats such as cholesterol become damaged by unstable molecules called free radicals. It is believed that the oxidised cholesterol in particular is harmful to the health of the arteries, causing inflammation and hardening. Excessive oxidation may be caused by factors such as stress, smoking and alcohol.</p>
<p>We recommend that you take Co Enzyme Q10 while using Red Sterol Complex. The Red Sterol Complex is perfectly partnered with fish oils which provide EPA and DHA for comprehensive cardiovascular support.</p>
<h3>Why is ours better?</h3>
<p>Cleverly formulated with a two pronged natural approach &#8211; this unique product targets cholesterol in the diet and cholesterol made by the liver itself. Giving you dual benefits when you need it most.</p>
<h3>Who is this for?</h3>
<p>For anyone who is not currently taking conventional statin medication, but may be concerned about raised cholesterol levels and wishes to lower them naturally, without side effects. We have formulated this product so that it can be used at higher initial dose and then results maintained at a lower maintenance dose.</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<div class="text-[14px] tracking-tight cms">
<div class="metafield-rich_text_field">
<p>Bulking agents: microcrystalline cellulose, maltodextrin; plant sterols, red yeast rice <em>(monascus purpureus)</em> powder, emulsifer: sodium carboxymethyl cellulose, anti-caking agent: magnesium stearate, d-alpha tocopheryl acid succinate (vitamin E), policosanol (from sugar cane), anti-caking agent: silicon dioxide, coating: hydroxypropyl methylcellulose (glycerine), cinnamon <em>(cinnamomum cassia)</em> bark extract.</p>
<p>&nbsp;</p>
<p><a href="https://cdn.shopify.com/s/files/1/0653/3591/8763/files/RED090-124-248-10.pdf?v=1721118672" target="_blank" rel="noopener">See the product label for full details.</a></p>
</div>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<table>
<thead>
<tr>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">Four tablets typically provide:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">%NRV*</th>
</tr>
</thead>
<tbody>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Vitamin E (74.5iu)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">50mg α-TE</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">417</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Red yeast rice (providing 2.96mg monacolins)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">118mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Policosanol</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">40mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Plant sterols (providing beta sitosterol, campesterol, stigmasterol, beta sitostanol, campestanol, brassicasterol)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">1000mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Cinnamon bark extract 30:1</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">34mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">*NRV = Nutrient Reference Value</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
</tbody>
</table>
</div>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<div class="metafield-rich_text_field">
<p>Adults take 2 tablets twice a day after meals for 12 weeks, thereafter 1 tablet twice a day. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. The total dietary intake (from foods and supplements) of phytosterols should not exceed 3g a day and intake of monacolins from red yeast rice should be less than 3mg a day.</p>
<p>Do not take if you are pregnant, breastfeeding, if you are taking cholesterol-lowering medication or other products containing red yeast rice. If you are taking any medication or have a medical condition, please consult your healthcare professional before using this product. Seek advice from a doctor on consumption of this product if you experience any health problems. Not suitable for children below 5 years old and adults above 70 years old. May cause a temporary and harmless red colouring of the stool. Store in a cool, dry place out of reach of children.</p>
<p>&nbsp;</p>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
