Bone Health – Heather & Rose Health Shop

ITL – Mag365 BF – Exotic Lemon – 180g powder

hrs.admin — Mon, 11 May 2026 14:12:21 +0000

Description

MAG365 BF is our awarding-winning MAG365 Ionic Magnesium Citrate Powder with the added goodness of vitamins D3, K2, C & B6, boron, zinc and potassium. This synergistic combination is formulated to help promote:

Bone health
Heart health
Immunity
Hormone balance
Stress relief
Electrolyte balance
And more!

Who is this for? For those who want to proactively protect their bone health, heart health, and hormonal balance. Naturally flavoured with real citrus fruit extract and steviol glycoside (a compound of the stevia leaf) for a lightly sweet and satisfying beverage you can enjoy hot or cold, any time of the day. Made in small batches to ensure premium quality.

Planet Paleo – Organic Bone Broth – Pure (Unflavoured) – 225g

hrs.admin — Mon, 13 Apr 2026 14:31:49 +0000

Product Description:

Designed for those who love the benefits of bone broth but prefer a more neutral flavour, this innovative grass-fed Organic Bone Broth Collagen Protein powder is our most versatile bone broth yet.

Bone broth is a great source of protein and minerals. Our broth is slowly simmered and dehydrated to lock in all the valuable nutrients.

Ingredients

Bovine Bone Broth Protein Powder (100%)*
*Certified Organic Ingredients

Highlights

8.6g organic protein per serving
Each serving is equivalent to 1.5 cups homemade broth
Mixes with sweet or savoury foods and liquids
Convenient and versatile

How to use

Take one 9g serving (approx 7 x 5ml level tsps) and mix in a mug of hot water, or drink of your choice. Sip it like tea for warming nourishment, or use it as a nutritious base for your favourite recipes. Can also be used as a regular protein powder.

This product does not contain anti-caking agents, stir well to avoid clumping.

Terranova Magnesium 100mg complex 50/100 vcaps

hrs.admin — Mon, 02 Feb 2026 14:59:01 +0000

ONE VEGETARIAN CAPSULE TYPICALLY PROVIDES:

MAGNIFOOD COMPLEX 275mg
PROVIDING:
Stabilized Rice Bran 100mg
Green Oat Seed [Avena Sativa]-fresh freeze dried 75mg
Nettle Leaf [Urtica Dioica]-fresh freeze dried 50mg
Pumpkin Seed [Cucurbita Pepo]-ORGANIC 50mg

Magnesium (as bisglycinate chelate* [TRAACS], oxide) 100mg
Pyridoxal 5-Phosphate (P5-P) 0.5mg
Vegetarian Capsule Shell (hydroxypropyl methylcellulose)

* TRAACS is a trademark of Albion Labs

NO FILLERS, BINDERS OR OTHER EXCIPIENTS
SUITABLE FOR VEGETARIANS & VEGANS
NO WHEAT – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES
Contains oat seed – consult physician if coeliac.

DIRECTIONS: As a food supplement for adults, take 2-4 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.

NOW Mega D3 & MK-7 – 180mcg – 60 Caps

hrs.admin — Mon, 26 Jan 2026 12:58:29 +0000

Supplement Facts
Serving Size:	1 Capsule
Servings Per Container:	30

Description	Amount per Serving	% Daily Value
Vitamin D (as D₃Cholecalciferol) (from Lanolin)	125 mcg (5,000 IU)	625%
Vitamin K₂ (as Menaquinone-7) (MK-7) (MenaQ7^®)	180 mcg	†Daily Value not established.
†Daily Value not established.

Other Ingredients: Microcrystalline Cellulose, Hypromellose (cellulose capsule), Modified Starch, Maltodextrin and Silicon Dioxide.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Do not exceed the recommended dose. Consult physician if pregnant/nursing, taking any anti-coagulants (such as warfarin, Coumadin^®, heparin), or other medications (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathyroidism). Discontinue use two weeks prior to surgery. Keep out of reach of children.

MenaQ7^® is a registered trademark of Lesaffre et Compagnie, France.

Made and quality tested in the USA with globally sourced ingredients.

Store in a cool, dry place after opening.

Family owned since 1968.

This bottle is made from 100% PCR (post-consumer recycled) resin.

Pharma Nord – D-Pearls Phyto – 90 capsules

hrs.admin — Mon, 10 Nov 2025 15:04:24 +0000

Why Pharma Nord vitamin D3 supplements?

Documented bio-availability, proven by science. Bio-Vitamin D3 has been featured in a number of clinical trials which prove their superiority when it comes to a D3 preparation
Dissolved in cold-pressed olive oil for maximum absorption. When it comes to supplements, absorption is key for performance
Manufactured to pharmaceutical standards – just like all of our products
Contain cholecalciferol – a form of vitamin D that is naturally produced in the skin
Easy to swallow ‘pearl’ capsules.

What are the benefits of vitamin D3?

Vitamin D3 is a fantastic nutrient that’s essential for our overall well-being and boasts a number of benefits, including:

Contributing to the support of the immune system. What’s more, studies have shown that vitamin D may stimulate the body’s production of anti-viral and anti-bacterial proteins.
Helping to maintain healthy muscles and nerves
Contributing to the maintenence of normal teeth and bones
Helping our bodies absorb calcium

What is vitamin D3?

Vitamin D3 is a fat-soluble form of vitamin D – when you produce this naturally, it’s called cholecalciferol.

We produce vitamin D3 in our skin when exposed to adequate ultraviolet light from the sun. However, our modern lifestyles, which tend to keep us indoors, are depriving us of the sunshine we need. Unfortunately, even the foods we eat rarely contain enough vitamin D3 – if any at all!

Our vitamin D3 supplements are easy to take and specially formulated in gel ‘pearls’. Vitamin D3 is liposoluble (dissolves in oil), so an oil-based formula is best. Our preparation is dissolved in cold pressed organic olive oil to enhance absorption. They contain the cholecalciferol form of vitamin D3.

Who might be deficient in vitamin D3?

So, what are the symptoms of a vitamin D deficiency? Fatigue, hair loss, back and muscle pain, and even depression can be symptoms of a lack of vitamin D3. More than one billion people worldwide are estimated to be deficient in vitamin D3. The UK government recommends a vitamin D3 supplement for several key groups of people, including:

People over 65 years of age
Those with low or no exposure to the sun
Pregnant and breastfeeding mothers
Young children from six months to five years old

What are D-Pearls Green?

D-Pearls Green are small, soft plant-based capsules with 38 mcg (1520 IU) of vitamin D3 in each capsule. The vitamin D secreted by algae is dissolved in cold-pressed olive oil to improve absorption. The size of the capsules makes them easy to swallow, but they can also be chewed. The phytocapsule is colored with a little low-fat cocoa powder. Research has shown that D-Pearls have good absorption.

It has previously been possible to get vitamin D2 (ergocalciferol) from plants and yeast, which vegetarians and vegans could consume, but research (Shieh A, et al. 2016) has shown that vitamin D3 is more effective in raising the body’s D-vitamin level than D2.

The vitamin D in D-Pearls Green is produced by algae. The algae used is grown under controlled conditions and is approved as food and commonly used in food globally. However, D-Pearls Green do not contain parts of the algae itself; rather, the algae secrete vitamin D3 which is purified. There is no difference between vitamin D3 from algae and vitamin D3 from lanolin. They are chemically identical.

How do vitamin D3 supplements work?

Vitamin D is an important daily supplement, but what is the use of vitamin D3? Calcium is the most abundant mineral in the human body, of which our bones and teeth store 99%. Vitamin D3 increases the absorption of calcium from food and reduces the excretion of calcium from the body. Since our skeleton acts as a reservoir for calcium therefore our bones become depleted if our calcium intake is insufficient.

Vitamin D3 supplements can also help maintain healthy muscles and nerves, as well as a healthy immune system.

What’s more, studies have shown that vitamin D may stimulate the body’s production of anti-viral and anti-bacterial proteins. Some experts say they would choose a vitamin D supplement before vitamin C when considering cold and flu protection!

Revive Active Magnesium Complex – 60 Vcaps

hrs.admin — Tue, 04 Nov 2025 17:16:11 +0000

Magnesium Complex is a two capsule daily dose supplement, featuring Magnesium Bisglycinate, Taurate and Malate to help support your bone & muscle, nervous system and energy.

Every 2 x capsules serving contains:

600mg Magnesium Bisglycinate
400mg Magnesium Taurate
250mg Magnesium Malate
Delivering Total Elemental Magnesium 250mg
2.8mg Vitamin B6
0.44 mg Thiamine (B1)

ACTIVE NUTRIENTS INCLUDING VITAMINS	Per Serving	% NRV Per Serving
MAGNESIUM COMPOUNDS
as Magnesium Bisglycinate	600mg
as Magnesium Taurate	400mg
as Magnesium Malate	250mg
Providing Total Elemental Magnesium	250mg	67%
Vitamin B6	2.8mg	200%
Thiamine	0.44mg	40%

NRV = Nutrient Reference Value

* No Established NRV

Magnesium Complex

Magnesium capsules are specifically developed with premium ingredients that work in synergy to deliver maximum benefits. Let’s take a closer look at the 5 key ingredients and how they support overall wellbeing.

How is Magnesium Complex different to other products?

Magnesium Complex stands out because it contains three highly absorbable forms of magnesium in one product. Unlike other magnesium supplements that might only include one form, this unique blend combines Magnesium Bisglycinate, Magnesium Taurate, and Magnesium Malate. These forms are specially selected for their superior bioavailability, meaning your body can absorb and use them more effectively.

What is Elemental Magnesium?

Elemental Magnesium refers to the actual amount of magnesium in a supplement that your body can absorb and use. It’s the “active” form of magnesium that supports various functions, such as muscle function, a healthy nervous system and energy production. The higher the elemental magnesium, the more your body can benefit from it.

Each serving (2 capsules) of Magnesium Complex provides 250mg of elemental magnesium.

How to Take Magnesium Complex

Take two capsules per day
Should be taken with food
Can be taken at any time of day
Age 18+ take 2 capsules per day
Age 12+ take 1 capsule per day
Magnesium capsules pack a powerful punch on their own, or can be used in combination with other Revive Active supplements depending on your health goals

Viridian Vitamin D3 & K2 drops – 50ml

hrs.admin — Sat, 04 Oct 2025 15:24:38 +0000

Reasons to Love

Vegan, clinically tested vitamin D3
Non-animal tested vitamin K2
Convenient and great tasting liquid
Great for bone health

Description

High Potency vitamin D3 and K2 blend, captured in a convenient and easy to use liquid. This format allows for dosage flexibility, can be added to smoothies or taken directly from the pipette. Vitamin D3 and K2 are essential nutrients and when combined this power duo contributes to the maintenance of bone health. D3 contributes to the absorption of calcium and K2 helps activate the relevant proteins that requires calcium.

Vitamin D3 is sourced from lichen and often referred to as the sunshine vitamin. It is known for many health benefits, including the maintenance of normal muscle function, normal teeth and the function of the immune system. Vitamin K2 is sourced from natto, which contributes to normal blood clotting and maintenance of normal bones.

This formulation features an advanced form of vegan vitamin D3 which has been clinically trialed in adults at the University of Surrey. The complementing K2 is non-animal tested and vegan friendly.

Contains 100% active ingredients formulated by expert nutritionists with no artificial fillers and no nasties. Sourced according to Viridian’s strict ethical criteria including no animal testing, GMO or palm oil. Kinder to the planet and better for you.

1 ml dose	Weight	NRV
Vitamin K2 (Menaquinone-7)	100µg	133
Vitamin D3 2000IU (Cholecalciferol)	50µg	1000
In a base of sunflower seed oil and natural orange oil

BioCare – Children’s Omegacare – 75ml liquid

hrs.admin — Sat, 13 Sep 2025 14:00:49 +0000

Children’s’ OmegaCare® is a natural orange flavoured liquid omega 3 fish oil for heart, brain, and vision support
Effective – Delivers a highly concentrated omega 3 rich fish oil (675mg EPA and 475mg DHA) per ½ teaspoon for maximum effectiveness
Optimum support – A natural triglyceride fish oil of outstanding quality and higher absorption than ethyl ester and free fatty acid fish oils
Pure – We only use small fish low down in the food chain, drastically minimising their exposure to pollutants
Sustainably sourced – Fished in sustainable fisheries which are certified by Friends of the Sea, a leading certification standard for products and services which respect and protect the marine environment
Advanced – With added natural mixed tocopherols (vitamin E) for antioxidant protection and enhanced stability
Flexible – Easy to take liquid, with natural sweet orange oil so no ‘fishy’ aftertaste
Free from artificial colours and flavours
Environmentally friendly – Recyclable packaging
Trusted – Recommended by healthcare practitioners and trusted by parents
Suitable from 1 year
Approximately 30 days’ supply at 2.5ml (approx. ½ teaspoon) per day

Recommended Intake

Take daily with food or as professionally directed. Shake well before use.
From 1 year – ¼ teaspoon (1.25ml), From 3 years – ½ teaspoon (2.5ml)

Product Information per Daily Intake

INGREDIENT	AMOUNT	PROVIDING	% EC NRV
Per 2.5ml (½ teaspoon)
Fish Oil Concentrate	2.22g	EPA 675mg, DHA 475mg, Natural Mixed Tocopherols 10.5mg.

Fish Oil, Flavouring (Sweet Orange Oil [Citrus sinensis Peel]), Natural Mixed Tocopherols.

Together Health – Vitamin D3 – capsules 30

hrs.admin — Mon, 08 Sep 2025 14:36:30 +0000

Key Highlights

Bioactive vegan plant source vitamin D3 1000iu active vitamin D3 In a base of coconut oil for improved absorption Sustainably harvested from wild grown lichen

SUGGESTED USE

1 CAPSULE A DAY

1 capsule a day is enough to support a healthy and balanced diet.

BEST WITH FOOD

Vitamin D is fat soluble. While this formulation provides fat, taking it with a meal containing additional fat may improve absorption even more.

TAKE IT ANYTIME

Vitamin D can be taken anytime of the day. Pick a time and stick to it everyday to help you work up a routine.

Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Consult your doctor before use if you take medication or have a medical condition.

Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken. Reseal pack after every use. Use within 60 days once open.

KIND TO OUR PLANET

The lichen for this supplement comes from a designated and sustainable growing site, where it’s able to fully regrow in areas that have been harvested. Often, vitamin D3 supplements are derived from Lanolin, also known as wool yolk, wool wax, or wool grease. This is a wax secreted by sheep glands - a byproduct of the often cruel wool industry. Which is why we always avoid it.

Harvested

Wild lichen is harvested sustainably, without damaging the local fauna, in a clean mountainous region.

Washed

Lichen is washed clean, without using chemicals.

Extracted

The lichen is soaked and the vitamin D oil is extracted naturally, using only pressure.

Micro-Encapsulation

The vitamin D is then small batch, micro-encapsulated using tapioca extract.

Harvested

Non-GMO coconuts are sourced and grown, without pesticides, and harvested at their peak.

Cracked

Coconut chunks are removed from the nut shell.

Dried & Pressed

The chunks are quick dried and pressed to release the oil.

Powdered

The oil is gently turned into a powder using tapioca extract in a unique process that does not use heat or oxygen.

INDEPENDENTLY TESTED SAFE

It's vitally important to us that we can be sure the vitamins we offer to you are free from harmful contaminants and measure up to our high level of quality. That's why every batch we produce is tested and analysed by fully independent laboratories and we make these results available to you. We use only independently accredited laboratories.

Pharma Nord – Bio-Magnesium 200mg 60

hrs.admin — Mon, 21 Jul 2025 10:10:55 +0000

Magnesium Supplements

Magnesium is a nutrient (or mineral/element) essential in helping our bodies to function.

Magnesium is part of more than 600 different enzyme processes in the body, many of which contribute to normal muscle function, nervous system function, and psychological functions. Magnesium is also important for the maintenance of normal bones and teeth.

Other potential benefits of magnesium have also been studied in a wide range of areas, including blood pressure, cardiovascular disease, sleep and migraines.

When taking magnesium supplements, a dose of 200mg-400mg is recommended per day, depending on your diet.

Magnesium supplements from Pharma Nord contain a complex of three different Magnesium compounds: acetate, hydroxide and carbonate. This ensures good bioavailability and is gentle on the gut.

Magnesium is an essential dietary mineral; although the human body contains a relatively small amount (approximately 25g, 60% of which is in the skeleton), magnesium plays a vital role in the normal functioning of the body.

Magnesium used in supplements may occur in several chemical forms; magnesium oxide is the least expensive but is poorly absorbed, magnesium hydroxide is the form most readily absorbed, whilst magnesium acetate and magnesium carbonate are least likely to cause digestive system upset.

1 tablet contains:			% NRV*
Magnesium	200 mg		53%

* NRV: Nutrient Reference Value.

Product Facts

Directions:
1-2 tablet per day or as recommended by a physician. To be taken after food.
Do not exceed recommended amount.

Suitable for vegetarians and vegans .

Nutritional supplements should not be used as a substitute for a varied diet and a healthy lifestyle.

Pregnant and lactating women and those on medication should seek professional advice prior to taking supplements.

People with renal disease should exercise caution if taking magnesium supplements.

Ingredients:
Magnesium Carbonate
Magnesium Hydroxide
Magnesium Acetate
Bulking Agent: Microcrystalline cellulose
Anti-caking agent: Dicalcium phosphate
Glazing agent: Hydroxypropyl methylcellulose
Anti-caking agent: Magnesium salts of fatty acid
Firming agent: Silicon dioxide

Storage:
Room temperature and out of direct sunlight. Keep out of reach of children.

Shelf Life:
Minimum 3 Years