Stress – Heather & Rose Health Shop https://heatherandroseh.co.uk Health Shop in Watford Mon, 19 Oct 2026 13:13:57 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://heatherandroseh.co.uk/wp-content/uploads/2020/12/favicon.png Stress – Heather & Rose Health Shop https://heatherandroseh.co.uk 32 32 Stress Support Bundle https://heatherandroseh.co.uk/product/stress-support-bundle/ Mon, 13 Jul 2026 15:50:41 +0000 https://heatherandroseh.co.uk/?post_type=product&p=6706 Find Your Calm. Restore Your Balance. Support Your Wellbeing.

Life can be demanding, and prolonged stress can affect everything from sleep and energy levels to focus and emotional wellbeing.

Our Stress Support Bundle has been thoughtfully curated to help your body and mind feel more balanced, supporting your nervous system with practitioner-quality ingredients that work in harmony with your natural rhythms.

Whether you're juggling a busy lifestyle, navigating periods of change, or simply looking to feel calmer and more resilient, this bundle offers comprehensive nutritional support to help you feel your best.

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What’s Included

Viridian L-Theanine & Lemon Balm

A gentle yet effective combination of L-Theanine, an amino acid naturally found in green tea, and calming Lemon Balm.

This expertly formulated supplement helps promote relaxation, mental clarity and emotional balance without causing drowsiness, making it ideal for busy days when you want to stay calm, focused and productive.

NaturesPlus Stress Support Complex

A comprehensive blend of vitamins, minerals and botanical extracts designed to nourish the body during times of stress.

This advanced formula helps replenish key nutrients that may become depleted during periods of physical or emotional pressure, supporting energy production, nervous system health and overall wellbeing.

ITL Magnesium & Ashwagandha

Two powerful ingredients working together to help your body adapt to everyday stress.

Magnesium supports normal psychological function, healthy muscle function and a healthy nervous system, while Ashwagandha is a well-known adaptogenic herb traditionally used to help the body build resilience and maintain balance during challenging times.

Together, they provide gentle daily support for relaxation, recovery and restorative sleep.

Your Bundle Includes

🎁 Complimentary product samples

🎁 Wellness magazines packed with practical health advice

🎁 Expert guidance from the Heather and Rose Health team

Because we believe understanding your health is just as important as supporting it.

Why We Love This Bundle

✔ Supports a healthy nervous system

✔ Helps maintain calm and emotional balance

✔ Supports focus and mental clarity

✔ Encourages relaxation without daytime drowsiness

✔ Supports restful sleep and recovery

✔ Practitioner-quality supplements chosen by our expert team

Is This Bundle Right for You?

Ideal if you:

• Have a busy or demanding lifestyle

• Feel overwhelmed or mentally fatigued

• Want to support relaxation naturally

• Need help maintaining focus during stressful periods

• Wish to support better sleep and overall wellbeing

]]> ITL – AshwaMAG – 60 caps https://heatherandroseh.co.uk/product/itl-ashwamag-60-caps/ Mon, 08 Jun 2026 13:56:51 +0000 https://heatherandroseh.co.uk/?post_type=product&p=6678
AshwaMAG combines the award-winning PrizMAG® pure magnesium bisglycinate with Sensoril® Ashwagandha, a clinically studied adaptogen made from both the root and leaf of the ashwagandha plant. This powerful duo supports relaxation, stress resilience, and restful sleep—without fillers or additives. Made with highly absorbable, gentle magnesium and a full-spectrum ashwagandha extract, AshwaMAG is ideal for those seeking natural support for mind and body. Vegan, non-GMO, and made to the highest standards for purity and potency.
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Description

AshwaMAG: Pure Magnesium Bisglycinate + Sensoril® Ashwagandha for Stress, Sleep & Balance

Looking for a natural way to unwind, reset, and feel more balanced? AshwaMAG blends two scientifically backed ingredients: Pure magnesium bisglycinate with Sensoril® Ashwagandha, a full-spectrum extract made from both the root and leaf of the ashwagandha plant.

Magnesium bisglycinate supports muscle relaxation, nervous system function, and restful sleep, while Sensoril® Ashwagandha has been studied for its ability to help the body manage stress and promote mental clarity. Together, they work in synergy to support emotional well-being, reduce fatigue, and help you adapt to life’s daily pressures.

  • Clinically studied Sensoril® Ashwagandha (from root and leaf of the ashwagandha plant)

  • Pure PrizMAG® magnesium bisglycinate—no fillers, additives, or buffering agents

  • Vegan, non-GMO, gluten-free, and free from artificial ingredients

  • Gentle on the stomach and suitable for daily use

Whether you’re feeling overwhelmed, mentally drained, or simply looking for a more peaceful night’s sleep, AshwaMAG offers a clean, effective solution—backed by science and made with care.

Ingredients

Magnesium Bisglycinate, Sensoril® Ashwagandha, Pullulan (vegan capsule)
]]> Solgar – Magnesium Glycinate -60 caps https://heatherandroseh.co.uk/product/solgar-magnesium-glycinate/ Mon, 11 May 2026 13:56:16 +0000 https://heatherandroseh.co.uk/?post_type=product&p=6645
  • Supports relaxation and mental wellbeing
  • Helps to reduce tiredness and fatigue
  • Highly bioavailable and gentle form
  • 240mg magnesium glycinate

Always read the product label carefully before using any food supplements, as some products may not be recommended if you are planning to become pregnant, are pregnant, or are breastfeeding. Consult your doctor or pharmacist before use if you are taking any medication, have a medical condition, or are scheduled for a medical procedure, as some products may not be suitable for you.

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Description

Discover the power of Solgar Magnesium Glycinate, a highly bioavailable form of magnesium designed for optimal absorption and gentle support. Ideal for those looking to maintain balanced magnesium levels, it offers a convenient way to nourish your mind and body with quality you can trust.

Magnesium Glycinate is known for its ability to support relaxation, calmness, and overall mental wellbeing — perfect for unwinding after a demanding day. By contributing to the reduction of tiredness and fatigue, it helps you feel more energised and ready to take on what matters most.

Do not exceed the recommended daily dose.
Can be used alongside antibiotics. We recommend you take our product 2-3 hrs before or after antibiotic treatment.
Suitable for adults only
Do not use if safety seal is broken or missing
Keep out of the reach of children.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

 

Ingredients

Magnesium 240 mg (as bisglycinate)

Magnesium (as bisglycinate), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Antioxidant: L-ascorbyl palmitate.

Do not exceed the recommended daily dose. Can be used alongside antibiotics. We recommend you take our product 2-3 hrs before or after antibiotic treatment. Suitable for adults only. Do not use if safety seal is broken or missing. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

 

 

]]> Revive Active Calm – 60vcaps https://heatherandroseh.co.uk/product/reviveactive-calm-60vcaps-2/ Tue, 04 Nov 2025 16:23:50 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=5793

Calm capsules

Calm capsules are specifically developed with premium ingredients that work in synergy to deliver maximum benefits. Containing essential vitamins, magnesium and potent plant extracts in researched dosages for optimal holistic effects.

Why is calm capsules different to other products?

Calm capsules are formulated with specifically selected premium nutrients at scientifically researched dosages providing potency. They work synergistically together for maximum efficacy, to deliver results in a holistic approach.

Ingredient Spotlight

Saffron is a vibrant spice derived from the Crocus sativus flower, known for its unique, numerous health benefits and often praised for its mood-boosting properties, we believe in only bringing the best formulas to the table, hence seeing Saffron as a non-negotiable to get you best results. Calm capsules contains 30mg of Saffron Extract.

How to Take Calm Capsules

  • Take two capsules per day
  • Should be taken before or with food
  • Can be taken at any time of day
  • Calm capsules pack a powerful punch on their own, or can be used in combination with other Revive Active supplements depending on your health goals

CAPSULE INGREDIENTS

Magnesium Bisglycinate, Ashwagandha Root Extract (Withania somnifera), Lemon Balm Leaf Extract (Melissa Officinalis), L-Theanine, Vitamin C (L-Ascorbic acid), Saffron Flower Extract (Crocus sativus), Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin 5’-Phosphate, Sodium), Vitamin B12 (Methylcobalamin), Folic Acid (Calcium L-Methylfolate).Capsule Shell: (Hydroxypropyl Methylcellulose) Anti-Caking Agent: Brown Rice Extract
]]> Fushi Organic – Brahmi 500mg – 60 vcaps https://heatherandroseh.co.uk/product/fushi-organic-brahmi-500mg-60-vcaps/ Tue, 21 Oct 2025 11:31:02 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=5715
  • Brahmi is one of the most powerful adaptogens in Ayurveda, used to help improve mental clarity.
  • Key Ingredients:100% pure and organic Fresh-Ground® Brahmi herb.
  • Supply:60 capsules | 30-day supply | 280mg per capsule.
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    Benefits of organic Brahmi

    MIND & MEMORY

      • Brahmi herb contains powerful compounds and antioxidants, revered in Ayurveda for its use in promoting mental fitness, clarity and energy.

    STRESS

      • Brahmi may help prevent anxiety and stress. It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress

    VITALITY

    • Brahmi contains powerful compounds that are known to have powerful antioxidant effects.
    ]]>         Together Health – Stress Aid Complex – capsules 30 https://heatherandroseh.co.uk/product/together-health-stress-aid-complex-capsules-30/ Sat, 06 Sep 2025 12:32:56 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=5567 Key Highlights
    12 food based vitamins and minerals Contains 5 essential B vitamins With 3 adaptogenic herbs for additional support Ocean source magnesium

    1 CAPSULE A DAY

    Take one capsule a day for effective stress support.

    BEST WITH FOOD

    Your Stress Aid formula contains fat soluble vitamin E which is best absorbed with a meal containing fat.

    MORNING

    This formula contains B-vitamins, which play an important role in energy production. So it’s best to take it in the morning or early afternoon to support you throughout your day.
    Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Consult your doctor before use if you take medication or have a medical condition.
    Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken. Reseal pack after every use. Use within 60 days once open.
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    TLC FOR THE MIND AND BODY

    Whether you’re pushing for a deadline, kick-starting a new fitness regime or just tackling life head-on, this Stress Aid supplement is here to give your body and mind some love when you’re feeling the pressure.

    Carefully Selected Nutrients

    VITS AND MINS

    11 Whole food vitamins and minerals replenish depleted stores, lending much-needed support to your body and mind.

    HERBS

    3 Adaptogenic herbs combine to stimulate your body’s stress protection response. This is vital for helping your body adjust to various stressors.

    MAGNESIUM

    Studies have shown that stress leads to magnesium loss. Magnesium deficiency could enhance the body’s susceptibility to stress. Which is why we include it in this formula.

    NATURALLY EFFECTIVE INGREDIENTS

    We like to take the natural approach to stress management. This is done by blending highly effective and bioavailable nutrients to create an all-round synergistic supplement.

    Our bodies absorb vitamins and minerals far better when they’re part of a food complex. This also means they’re gentler on the stomach. All our whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve all the naturally occurring co-nutrients like live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors. We also include magnesium extracted directly from natural sources, as well as potent whole root herbal powders.

    Ingredient label

    Nutritional yeast¹ providing: Selenium, Zinc, Copper, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, Manganese and Biotin; Magnesium from purified sea water²; Citrus pulp providing Vitamin C; Gum Acacia; Schisandra Powder, Ashwagandha Root Extract, Rhodiola Powder; Yellow pea providing Vitamin E³. Capsule (Vegetable cellulose).

    ¹An inactive and non-candida yeast.

    ²For the full Trace Mineral breakdown click here.

    ³Contains all 8 tocopherols & tocotrienols.

    NUTRITION

    One vegecap provides on average (NRV)

    Nutrient Amount NRV
    Vitamin E 2.5 mg α−TE 21%
    Vitamin C 25 mg 31%
    Thiamin (Vitamin B1) 2 mg 182%
    Riboflavin (Vitamin B2) 2 mg 143%
    Vitamin B6 2 mg 143%
    Vitamin B12 (as methylcobalamin) 5 μg 200%
    Biotin 75 μg 150%
    Zinc 1.5 mg 15%
    Copper 250 μg 25%
    Magnesium 55 mg 15%
    Manganese 0.3 mg 15%
    Selenium 30 μg 55%
    Schisandra 100 mg *
    Ashwaghanda 100 mg *
    Rhodiola 100 mg *
    • NRV = Nutrient Reference Values. *Indicates no NRV

    ]]>         Together Health – Ashwagandha – capsules 30 https://heatherandroseh.co.uk/product/together-health-ashwagandha-capsules-30/ Sat, 06 Sep 2025 12:21:49 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=5560 Key Highlights
    High concentration, full spectrum, whole root extract Complete with all the natural constituents of the herb in its original balance Highest available percentage of withanolides (more than 5%) Sourced from 100% organic ashwagandha Highly absorbed
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    ORGANIC ROOTS FOR THE PUREST ASHWAGANDHA

    Our Ashwagandha is made using only the highest quality organic roots from Rajasthan, Northern India, where the climate and terrain create the perfect conditions to grow the best Ashwagandha in the world. The whole process of production, testing and research is conducted by our partner in their local facility.

    NATURALLY EFFECTIVE INGREDIENTS

    Our Ashwagandha is produced using a unique extraction process (the first of its kind, in fact), based on “Green Chemistry” principles. Which means zero use of any synthetic solvents. This process creates a full spectrum extract, locking in all the natural constituents of the herb – including short and long chain amino acids, fructooligosaccharides, vitamin A, calcium and iron. All in their original balance.

    HIGHEST PERCENTAGE OF WITHANOLIDES

    What exactly are withanolides? They are the biologically active compounds that give ashwagandha its potency. Just like oranges contain vitamin C, ashwagandha contains withanolides. This element is particularly special, as it has the highest percentage of withanolides of all full-spectrum, branded, root-only extracts available today. More than 5%, to be exact.

    WHY ROOT ONLY IS IMPORTANT

    In traditional Ayurvedic medicine textbooks, the emphasis is always put on using only the root. And this is true to this day, too. This is largely because not all withanolides are beneficial; withaferin A can actually be counterproductive to many of Ashwagandha’s benefits. That’s why our root-only extract contains negligible levels of withaferin A.

    What’s more, root-only is also far more researched and trusted. Virtually all third party studies conducted using root-only extracts, and that’s exactly why we use it.

    ADAPTOGENIC BENEFITS

    Ashwagandha is one of a tiny but mighty set of plants called adaptogenic herbs. Adaptogens support a healthy response to stress, manifesting in many different benefits. Clinical studies have shown our Ashwagandha:

    Helps reduce stress and anxiety

    Helps enhance memory and cognition

    Helps support healthy weight management

    Helps maintain normal thyroid

    Helps promote muscle strength, size and recovery

    Helps enhance cardiorespiratory endurance

    Helps maintain healthy testosterone in men

    ]]>         Together Health – Vitamin B Complex – Caps 30 https://heatherandroseh.co.uk/product/together-health-vitamin-b-complex-caps-30/ Sat, 06 Sep 2025 11:29:35 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=5544 Key Highlights
    Developed for the needs of busy and active people Contains all eight essential B vitamins Includes folic acid in folate form & the highly absorbed form of B12 Contains citrus fruit based vitamin C with naturally occurring bioflavonoids  
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    WHOLE FOOD B-COMPLEX

    We’ve taken all the goodness from nature’s finest offerings and made our B Complex with nutritional yeast and whole citrus pulp. All of our whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve the naturally occurring co-factors you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors.

    NATURALLY EFFECTIVE INGREDIENTS

    Our powerful whole food nutrients are absorbed, retained and utilised much better than isolated nutrients. This means they get to work on the body effectively – while still being nice and gentle on the stomach. All these whole food ingredients come to you in their raw and complete form, and we use carefully controlled low-heat conditions to lock in all their naturally occurring co-nutrients. This includes live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors.

    Carefully Selected Nutrients

    B1 & B6

    Contribute to normal energy release

    B3

    Contributes to the reduction of tiredness and fatigue

    B12, B9 B6

    Contribute to the normal function of the immune system

    B5

    Normal mental performance

    B9 & B12

    Contribute to maintenance of normal red blood cell formation

    NUTRIENT FORMS MATTER

    The nutrients in our B-Complex are in their best forms for optimum absorption. Take our folic acid, which comes to you in a food form called folate, while our vitamin B12 is methylcobalamin.

    ]]>         BioCare – B complex – 90 vcaps https://heatherandroseh.co.uk/product/biocare-b-complex-90-vcaps/ Tue, 17 Jun 2025 12:24:53 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=3968
  • High potency vitamin B complex for energy, hormone & nervous support
  • Effective – Delivers a 50mg dose of key B vitamins in a single one-a-day capsule
  • Optimum support – B vitamins help release energy from food, helping to reduce tiredness, as well as supporting mental health & performance, and hormone balance
  • Advanced – With added vitamin C, L-glycine, choline, PABA, and inositol for comprehensive and synergistic support
  • No allergens and yeast free
  • Flexible – Easy to swallow vegetable capsules
  • Environmentally friendly – Recyclable packaging
  • Trusted – We’ve been helping to shape a healthier society for over 30 years
  • Suitable for vegetarians and vegans
  • 30 days’ supply at 1 capsule per day
    • ]]>
    Recommended Intake
    • 1 capsule taken daily with food, or as professionally directed.
    Product Information per Daily Intake
    INGREDIENT AMOUNT PROVIDING % EC NRV
    Vitamin C 40mg 50
    Vitamin B1 50mg 4545
    Vitamin B2 50mg 3571
    Niacin (B3) 50mg Niacin Equivalent 313
    Vitamin B6 50mg 3571
    Folic Acid 400mcg 200
    Vitamin B12 50mcg 2000
    Biotin 200mcg 400
    Pantothenic Acid (B5) 50mg 833
    Magnesium 9.5mg 3
    Choline Bitartrate 30mg –
    Inositol 30mg –
    L-Glycine 30mg –
    PABA 30mg –

    Magnesium Gluconate, Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Pantothenic Acid (Calcium Pantothenate), Vitamin B2 (Riboflavin), Niacin (Nicotinamide), Vitamin C (Magnesium Ascorbate), Choline Bitartrate, Inositol, L-Glycine, Para Amino Benzoic Acid, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Biotin, Folic Acid, Vitamin B12 (Hydroxycobalamin).

    • Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness
    • This product should not be used as a substitute for a varied diet and healthy lifestyle
    • Do not exceed the stated recommended daily intake
    • Do not purchase if the seal is broken
    • Keep out of reach of children
    • If you are under medical supervision, please consult a doctor before use
    • Store in a cool, dry place
    • For best before and batch, see base.

     

    ]]>         Natroceutics – Ashwagandha bio-active – 60 caps https://heatherandroseh.co.uk/product/natroceutics-ashwagandha-bio-active-60-caps/ Tue, 06 May 2025 13:40:59 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=3866 Leading potency with 35% concentration of withanolide glycosides and increased bioactivity.
    Begins working from the very first dose.
    Roots and leaves used for full spectrum of bioactives.
    Clinically tested and proven through human clinical trials. With ongoing research and development.
    Non-sedating, non-addictive, safe in adolescents and adults.
    Convenient once per day dosing.
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    Natroceutics Ashwagandha Bioactive harnesses the potency of ashwagandha’s therapeutic potential with a market leading concentration of 35% withanolide glycosides.

    This delivers clinically proven efficacy from the first dose.

    The benefits of Natroceutics

    Ashwagandha Bioactive

    • Anxiety and Stress Management
    • Sleep
    • Cortisol
    • Mental & Physical Fortitude
    • Immune Modulation

    How it works

    Natroceutics Ashwagandha exclusively utilises Shoden®, scientifically proven to be the world’s most potent bioactive ashwagandha extract.This multi-patented extract provides an industry leading 35% concentration of withanolide glycosides for exceptional bioavailability.

    Ashwagandha (Withania somnifera) is revered as an essential herb in Ayurveda, used for thousands of years as a medicine with the potential to act as a powerful adaptogen. Adaptogens are natural substances found to increase the body’s resilience and ability to recover from physical and emotional stressors. They work by reducing and maintaining healthy levels of stress hormones like cortisol.

    With hundreds of clinical trials and published studies supporting its use, ashwagandha has risen in popularity to assist management and recovery from excessive stress and to improve and modulate the mind and body’s response and function.

     

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