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	<title>Vitamins &amp; Minerals &#8211; Heather &amp; Rose Health Shop</title>
	<atom:link href="https://heatherandroseh.co.uk/product-category/nutritional-supplements/vitamins-minerals/feed/" rel="self" type="application/rss+xml" />
	<link>https://heatherandroseh.co.uk</link>
	<description>Health Shop in Watford</description>
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	<url>https://heatherandroseh.co.uk/wp-content/uploads/2020/12/favicon.png</url>
	<title>Vitamins &amp; Minerals &#8211; Heather &amp; Rose Health Shop</title>
	<link>https://heatherandroseh.co.uk</link>
	<width>32</width>
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	<item>
		<title>Viridian Myo Insito I &#038; Folic Acid 120g (Powder)</title>
		<link>https://heatherandroseh.co.uk/product/viridian-myo-insito-i-folic-acid-120g-powder/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Tue, 13 Oct 2026 15:09:20 +0000</pubDate>
				<guid isPermaLink="false">https://heatherandroseh.co.uk/?post_type=product&#038;p=7048</guid>

					<description><![CDATA[Myo-Inositol and Folic Acid powder provides optimal levels of these nutrients in a highly absorbable form. 100% active ingredients formulated by expert nutritionists]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><p>A unique blend of Myo-Inositol and Folic Acid, in a pleasant tasting powder. Folate is an important B vitamin which contributes to maternal tissue growth during pregnancy. This supplement from Viridian provides optimal levels of both nutrients in the right combination.</p>
<p>Myo-Inositol belongs to the B complex family of vitamins (sometimes referred to as vitamin B8). The body can make myo-inositol from glucose and it is also found naturally in foods such as organ meats, fruits, grains, nuts and beans. Meanwhile, folic acid has been shown to help reduce feelings of tiredness and fatigue as well as supporting the function of the immune system and playing an important role in cell formation. Each serving delivers 200μg of folic acid. This water-soluble vitamin cannot be stored by the body, and so supplementation can be a good way to keep your folate levels topped up.</p>
<p>Contains 100% active ingredients formulated by expert nutritionists with no artificial fillers and no nasties. Sourced according to Viridian’s strict ethical criteria including no animal testing, GMO or palm oil.</p>
<p>Just to make you aware we are currently updating our packaging so your supplement may look a little different. Please don&#8217;t worry, it&#8217;s the same goodness inside.</p>
<p>&nbsp;</p>
<div class="mt-0 mb-0" data-product-block-id="product_tabs_HKCzP6" data-product-block="product_tabs">
<div class="bg-white border-t rounded-none border-black-200 group" data-accordion-item="">
<div class="flex py-3 text-base cursor-pointer accordion-item-title is-active" data-accordion-title="28ny5duwa" aria-expanded="true"><span class="mr-auto text-lg font-bold text-black transition-colors duration-200 accordion-item-title-label group-hover:text-teal-700">Ingredients</span></div>
<div class="text-base py-3 accordion-item-content" data-accordion-content="28ny5duwa">
<div class="accordion-table-wrapper">
<table>
<tbody>
<tr>
<th>4 grams</th>
<th>Weight</th>
<th>NRV%</th>
</tr>
<tr>
<td>Myo-Inositol</td>
<td>4000mg</td>
<td></td>
</tr>
<tr>
<td>Folic Acid</td>
<td>400µg</td>
<td>200</td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
</div>
<div class="bg-white border-t rounded-none border-black-200 group" data-accordion-item=""></div>
<div data-accordion-item="">
<div class="flex py-3 text-base cursor-pointer accordion-item-title is-active" data-accordion-title="c9q2u4k80" aria-expanded="true"><span class="mr-auto text-lg font-bold text-black transition-colors duration-200 accordion-item-title-label group-hover:text-teal-700">Directions &amp; Storage</span></div>
<div class="text-base py-3 accordion-item-content" data-accordion-content="c9q2u4k80">
<p>As a food supplement:</p>
<p>FOR ADULTS</p>
<ul>
<li>Take 2 scoops, twice daily (4g) mixed into water or juice.</li>
</ul>
<p>FOR CHILDREN</p>
<ul>
<li>12-16 years, take 2 scoops, twice daily (4g) mixed into water or juice</li>
</ul>
<p>Not suitable for under 12s</p>
<ul>
<li>Do not exceed stated dose unless recommended by your healthcare practitioner. Not to be used during pregnancy or lactation unless recommended by a healthcare practitioner.Store in a cool dry place, out of the sight and reach of children.This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.</li>
</ul>
</div>
</div>
</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>ITL &#8211; MAGtrio &#8211; 120 Caps</title>
		<link>https://heatherandroseh.co.uk/product/itl-magtrio-120-caps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 14:53:04 +0000</pubDate>
				<guid isPermaLink="false">https://heatherandroseh.co.uk/?post_type=product&#038;p=6680</guid>

					<description><![CDATA[MAGtrio delivers three advanced forms of magnesium—taurate, bisglycinate and L-threonate (Magtein®). Each carrier molecule has its own absorption profile, designed to support efficient uptake and distribution in the body. With no fillers and made in small batches, MAGtrio provides highly absorbable magnesium in its purest forms to help you maintain overall wellbeing.]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><h3 data-end="360" data-start="264"><strong data-end="360" data-start="268">Magnesium Taurate, Bisglycinate + L-Threonate (Magtein®) </strong></h3>
<p data-end="620" data-start="362">MAGtrio combines three well-researched forms of magnesium—<strong data-end="525" data-start="472">taurate, bisglycinate, and L-threonate (Magtein®)</strong>—to help support mind and body wellness in one supplement.</p>
<p data-end="939" data-start="622">Magnesium <strong>taurate</strong> is often chosen for its role in cardiovascular support, while <strong>bisglycinate</strong> is known for being gentle and soothing. <strong data-end="781" data-start="755">L-threonate (Magtein®)</strong> is the only magnesium form shown in studies to cross the blood-brain barrier and has been researched for its effects on memory, focus, and cognitive clarity.</p>
<h3 data-end="939" data-start="622">MAGtrio:</h3>
<ul data-end="1285" data-start="941">
<li data-end="1018" data-start="941">
<p data-end="1018" data-start="943">Includes L-threonate (Magtein®), studied for memory and brain performance</p>
</li>
<li data-end="1095" data-start="1019">
<p data-end="1095" data-start="1021">Features magnesium taurate and bisglycinate—highly absorbable and gentle</p>
</li>
<li data-end="1158" data-start="1096">
<p data-end="1158" data-start="1098">No fillers, buffers, or artificial ingredients</p>
</li>
<li data-end="1217" data-start="1159">
<p data-end="1217" data-start="1161">Vegan, non-GMO, gluten-free, and made in small batches</p>
</li>
<li data-end="1285" data-start="1218">
<p data-end="1285" data-start="1220">Supports the heart muscle and nervous system balance</p>
</li>
</ul>
<p data-end="1480" data-start="1287">Whether you’re looking to stay sharp, unwind after a long day, or support your body naturally, <strong data-end="1480" data-start="1383">MAGtrio offers a pure, science-led magnesium supplement you can feel good about—inside and out.</strong></p>
<h3 class="ff-heading fs-heading-5-base">Ingredients</h3>
<div class="accordion__label-icons"></div>
<div id="accordion-content-accordion-1" class="accordion__content fs-body-100 rte non-page-rte measure" aria-hidden="false">Magnesium taurate, magnesium bisglycinate, magnesium L-threonate (Magtein®), pullulan (vegan capsule)</div>
<div aria-hidden="false"></div>
</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>ITLHealth &#8211; MagDuo &#8211; Magnesium Bisglycinate and Citrate Blend &#8211; 90 caps</title>
		<link>https://heatherandroseh.co.uk/product/itlhealth-magduo-magnesium-bisglycinate-and-citrate-blend-90-caps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 11:12:26 +0000</pubDate>
				<guid isPermaLink="false">https://heatherandroseh.co.uk/?post_type=product&#038;p=6665</guid>

					<description><![CDATA[Enjoy a good night's sleep and stress relief from magnesium bisglycinate while getting digestion support and constipation relief from magnesium citrate.]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><h2><img decoding="async" class="alignnone size-medium wp-image-6666" src="https://heatherandroseh.co.uk/wp-content/uploads/2026/06/Screenshot-2026-06-06-at-12.03.30-300x162.png" alt="" width="300" height="162" srcset="https://heatherandroseh.co.uk/wp-content/uploads/2026/06/Screenshot-2026-06-06-at-12.03.30-300x162.png 300w, https://heatherandroseh.co.uk/wp-content/uploads/2026/06/Screenshot-2026-06-06-at-12.03.30-1024x554.png 1024w, https://heatherandroseh.co.uk/wp-content/uploads/2026/06/Screenshot-2026-06-06-at-12.03.30-768x416.png 768w, https://heatherandroseh.co.uk/wp-content/uploads/2026/06/Screenshot-2026-06-06-at-12.03.30-600x325.png 600w, https://heatherandroseh.co.uk/wp-content/uploads/2026/06/Screenshot-2026-06-06-at-12.03.30.png 1486w" sizes="(max-width: 300px) 100vw, 300px" /></h2>
<h2>Your Two-in-One Magnesium Solution! ⁠</h2>
<p>MAGduo combines our 100% pure magnesium bisglycinate with magnesium citrate in one easy-to-take capsule. Enjoy a good night&#8217;s sleep and stress relief from magnesium bisglycinate while getting digestion support and constipation relief from magnesium citrate. Why choose when you can have both?</p>
<p>100% free from fillers, binders, manufacturing agents, and magnesium oxide.</p>
<p><strong>Formulated to help promote:</strong></p>
<ul>
<li>Constipation relief</li>
<li>Restorative sleep</li>
<li>Stress relief</li>
<li>Muscle relaxation</li>
<li>Bone health</li>
<li>Heart health</li>
<li>And more!</li>
</ul>
<p>Made in small batches to ensure premium quality.</p>
<p>Magnesium bisglycinate, magnesium citrate, pullulan vegan capsule shell</p>
<p>&nbsp;</p>
</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>ITL &#8211; Mag365 BF &#8211; Exotic Lemon &#8211; 180g powder</title>
		<link>https://heatherandroseh.co.uk/product/itl-mag365-bf-exotic-lemon-180g-powder/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 11 May 2026 14:12:21 +0000</pubDate>
				<guid isPermaLink="false">https://heatherandroseh.co.uk/?post_type=product&#038;p=6647</guid>

					<description><![CDATA[<h3 class="ff-heading fs-heading-5-base">Description</h3>
<div id="accordion-content-description" class="accordion__content fs-body-100 rte non-page-rte measure" aria-hidden="false">

<strong>MAG365 BF</strong> is our <strong>awarding-winning MAG365</strong> Ionic Magnesium Citrate Powder with the added goodness of<strong> vitamins D3, K2, C &#38; B6, boron, zinc and potassium.</strong>

This synergistic combination is <strong>formulated to help promote</strong>:
<ul>
 	<li>Bone health</li>
 	<li>Heart health</li>
 	<li>Immunity</li>
 	<li>Hormone balance</li>
 	<li>Stress relief</li>
 	<li>Electrolyte balance</li>
 	<li>And more!</li>
</ul>
<strong>Who is this for?</strong>

For those who want to proactively protect their <strong>bone</strong> health, <strong>heart</strong> health, and <strong>hormonal</strong> balance.

Naturally flavoured with real citrus fruit extract and steviol glycoside (a compound of the stevia leaf) for a lightly sweet and satisfying beverage you can enjoy hot or cold, any time of the day.

<strong>Made in small batches to ensure premium quality.</strong>

</div>]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><h3 class="ff-heading fs-heading-5-base">Ingredients</h3>
<div class="accordion__label-icons"></div>
<div id="accordion-content-accordion-1" class="accordion__content fs-body-100 rte non-page-rte measure" aria-hidden="false">Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate) potassium bicarbonate, ascorbic acid (vitamin C), zinc (picolinate), boric acid, vitamin K2-MK7, vitamin B6 (as pyridoxal-5-phosphate), vitamin D3 (cholecalciferol), natural citrus flavour, steviol glycosides.</div>
<div aria-hidden="false"></div>
<div aria-hidden="false"></div>
</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Revive Active Sleep &#8211; 60 Vcaps</title>
		<link>https://heatherandroseh.co.uk/product/revive-active-sleep-60-vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 13:43:54 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=5796</guid>

					<description><![CDATA[A daily sleep supplement with 7 active ingredients to support a restful night’s sleep. They feature a potent formula of calming botanicals, formulated to provide research-backed doses in just two capsules per night. Containing Chamomile extract to help maintain good sleep, and Magnesium Bisglycinate to support the nervous system.]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><p style="font-weight: 400;">Sleep is a two capsule daily dose supplement, featuring Magnesium, Montmorency Cherry Extract and Chamomile to help you unwind before bed.</p>
<p style="font-weight: 400;">Every x2 capsules contain:</p>
<ul>
<li><span data-contrast="none">450mg </span><span data-contrast="auto">Montmorency Cherry</span></li>
<li>220mg Chamomile</li>
<li>100mg Lemon Balm</li>
<li>50mg Lavender</li>
<li>100mg Magnesium Bisglycinate</li>
<li>and more&#8230;.<span data-ccp-props="{&quot;335559685&quot;:720,&quot;335559731&quot;:720}"> </span></li>
</ul>
<div class="rte__table-wrapper">
<table id="ingredients_df" class="rwd-table">
<thead>
<tr>
<td>ACTIVE NUTRIENTS INCLUDING VITAMINS</td>
<td>Per Serving</td>
<td>% NRV Per Serving</td>
</tr>
</thead>
<tbody>
<tr>
<td>Magnesium Bisglycinate</td>
<td>100mg</td>
<td>27%</td>
</tr>
<tr>
<td>Montmorency Cherry Extract (10:1)</td>
<td>450mg</td>
<td>*</td>
</tr>
<tr>
<td>Chamomile Flower Extract</td>
<td>220mg</td>
<td>*</td>
</tr>
<tr>
<td>Lemon Balm Leaf Extract</td>
<td>100mg</td>
<td>*</td>
</tr>
<tr>
<td>Lavender Flower Extract</td>
<td>50mg</td>
<td>*</td>
</tr>
<tr>
<td>Purple Passionflower Extract</td>
<td>50mg</td>
<td>*</td>
</tr>
<tr>
<td>Zinc</td>
<td>7.5mg</td>
<td>75%</td>
</tr>
</tbody>
</table>
</div>
<div id="table_ref">
<p>NRV = Nutrient Reference Value</p>
<p>* No Established NRV</p>
</div>
<div id="full_list_1_heading">
<div id="full_list_1_heading">
<div>CAPSULE INGREDIENTS</div>
</div>
<div id="full_list_1">
<div>Magnesium Bisglycinate, Montmorency Cherry Extract (Prunus Cerasus), Chamomile Flower Extract (Matricaria recutita), Lemon Balm Leaf Extract (Melissa Officinalis), Zinc Gluconate, Lavender Flower Extract (Lavandula angustifolia Mill.), Purple Passionflower Extract (Passiflora incarnata). Capsule Shell: (Hydroxypropyl Methylcellulose) Anti-Caking Agent: Brown Rice Extract</div>
</div>
</div>
</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>BioCare &#8211; Nutrisorb Methylfolate &#8211; 15ml</title>
		<link>https://heatherandroseh.co.uk/product/biocare-nutrisorb-methylfolate-15ml/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 11:53:53 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=6576</guid>

					<description><![CDATA[High potency liquid folate in a simple, purified water base to help support immunity, energy, methylation and pregnancy.

Ingredients:

Purified Water, Stabilisers (Acacia Gum &#38; Xanthan Gum) Folate (Calcium L-methylfolate), Preservatives (Citric Acid, Potassium Sorbate).]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><p>&nbsp;</p>
<ul>
<li>High potency liquid folate in a simple, purified water base</li>
<li>Effective – Helps to support immunity, energy, methylation and pregnancy</li>
<li>Advanced &#8211; Provides 400mcg of the metabolically active form of folate as Methylfolate which has been shown to be better absorbed and used by the body</li>
<li>Optimum support – Some individuals are less able to efficiently convert folic acid to methylfolate due to genetic variations in the activity of the MTHFR enzyme, therefore taking methylfolate is a more effective option for everyone</li>
<li>Pregnancy support – Taking a 400mcg supplement of folate (folic acid) is recommended prior to and during pregnancy to support normal maternal tissue growth</li>
<li>Flexible &#8211; Only use what you need. Drop straight under the tongue for maximum absorption or mix into liquids</li>
<li>Convenient &#8211; Use on the go. An alternative to tablets or capsules or for those with digestive and absorption difficulties</li>
<li>No unnecessary additives or allergens &#8211; In a simple, purified water base</li>
<li>Environmentally friendly – Recyclable packaging</li>
<li>Trusted – We’ve been helping to shape a healthier society for over 30 years</li>
<li>Suitable for vegetarians and vegans</li>
<li>Approximately 49 days’ supply at 4 drops per day</li>
</ul>
<div>
<div class="ingredient-topic"><b>Recommended Intake</b></div>
<ul data-role="product-info-block" data-product-id="864">
<li>4 drops taken daily in water with food, or directly under the tongue or as professionally directed.</li>
<li>Shake well before use.</li>
</ul>
</div>
<div class="ingredient-topic"><b>Product Information per Daily Intake</b></div>
<div>
<table>
<thead>
<tr>
<td>INGREDIENT</td>
<td>AMOUNT</td>
<td>PROVIDING</td>
<td>% EC NRV</td>
</tr>
</thead>
<tbody data-role="product-info-block" data-product-id="864">
<tr>
<td>Folate (Methylfolate)</td>
<td>400mcg</td>
<td></td>
<td>200</td>
</tr>
</tbody>
</table>
</div>
</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>BioCare &#8211; Female Balance &#8211; 60 Vcaps</title>
		<link>https://heatherandroseh.co.uk/product/biocare-female-balance-60-vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 11:37:33 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=6573</guid>

					<description><![CDATA[Female Balance is an advanced botanical complex for women during and after childbearing age with red clover, sage, broccoli and green tea for female hormone balance.

Ingredients:

Red Clover Standardised Extract (Trifolium pratense Aerial Parts), Broccoli Powder Extract (Brassica oleracea var. italica Sprout), Calcium D Glucarate, Capsule Shell (Hydroxypropyl Methylcellulose), Sage Powder Extract (Salvia officinalis Leaf), Beetroot Powder Extract (Beta vulgaris Root), Green Tea Powder Extract (Camellia sinensis Leaf).]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><ul>
<li>An advanced botanical complex for women during and after childbearing age with red clover, sage, broccoli and green tea for female hormone balance</li>
<li>Effective – Red clover and sage are natural sources of isoflavones and polyphenols and promote female hormone balance, contributing to a healthy menstrual cycle and reduction of menopausal symptoms. Green tea protects cells from oxidative stress, supports fat metabolism, heart function, and energy</li>
<li>Specific solution – One of our edited range of go-to specific solution products for your health concerns</li>
<li>Comprehensive – Also provides broccoli which is a rich source of sulphoraphane and indole-3-carbinol, beetroot extract, and Calcium D Glucarate</li>
<li>Advanced – Delivers broccoli as a potent 10:1 broccoli sprout extract delivering a standardised amount of sulphoraphane per serving</li>
<li>Unique formulation – A unique combination of botanicals in just the right balance to provide a comprehensive support for female health, whilst providing naturally-occurring nutrients &amp; antioxidant</li>
<li>Flexible – No large tablets. Dose is split between two vegetable capsules for easy swallowing and so you can use only what you need No unnecessary additives</li>
<li>Environmentally friendly – Recyclable packaging</li>
<li>Trusted – We’ve been helping to shape a healthier society for over 30 years</li>
<li>Suitable for vegetarians and vegans</li>
<li>30 days’ supply at 2 capsules per day</li>
</ul>
<div>
<div class="ingredient-topic"><b>Recommended Intake</b></div>
<ul data-role="product-info-block" data-product-id="399">
<li>2 capsules taken daily with food, or as professionally directed.</li>
<li>Should not be consumed on an empty stomach.</li>
</ul>
</div>
<div class="ingredient-topic"><b>Product Information per Daily Intake</b></div>
<div>
<table>
<thead>
<tr>
<td>INGREDIENT</td>
<td>AMOUNT</td>
<td>PROVIDING</td>
<td>% EC NRV</td>
</tr>
</thead>
<tbody data-role="product-info-block" data-product-id="399">
<tr>
<td>Red Clover Extract</td>
<td>400mg</td>
<td>(providing 80mg Isoflavones)</td>
<td></td>
</tr>
<tr>
<td>Broccoli Extract 10:1</td>
<td>300mg</td>
<td>(providing 1500µg Sulphoraphane)</td>
<td></td>
</tr>
<tr>
<td>Calcium D Glucarate</td>
<td>200mg</td>
<td></td>
<td></td>
</tr>
<tr>
<td>Sage Extract 5:1</td>
<td>40mg</td>
<td>(equivalent 200mg)</td>
<td></td>
</tr>
<tr>
<td>Beetroot Extract 10:1</td>
<td>10mg</td>
<td>(equivalent 100mg)</td>
<td></td>
</tr>
<tr>
<td>Green Tea Extract 10:1 of which 1mg (-) -epigallocatechin-3-gallate</td>
<td>10mg</td>
<td>(equivalent 100mg)</td>
</tr>
</tbody>
</table>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
</div></div>]]></content:encoded>
					
		
		
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		<title>Terranova Magnesium 100mg complex 50/100 vcaps</title>
		<link>https://heatherandroseh.co.uk/product/terranova-magnesium-100mg-complex-50-100-vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 14:59:01 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=6312</guid>

					<description><![CDATA[<div class="cap-or-powd"><img class="alignnone size-full wp-image-2029" src="https://www.terranovahealth.com/wp-content/uploads/2016/03/capsule-icon.png" alt="capsule-icon" width="32" height="30" /><span class="dosage">2-4 capsules daily with food</span></div>
NO WHEAT – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><p>ONE VEGETARIAN CAPSULE TYPICALLY PROVIDES:</p>
<div class="two-columns"><strong>MAGNIFOOD COMPLEX 275mg</strong><br />
PROVIDING:<br />
Stabilized Rice Bran 100mg<br />
Green <strong>Oat</strong> Seed [Avena Sativa]-fresh freeze dried 75mg<br />
Nettle Leaf [Urtica Dioica]-fresh freeze dried 50mg<br />
Pumpkin Seed [Cucurbita Pepo]-ORGANIC 50mg&nbsp;</p>
<p>Magnesium (as bisglycinate chelate* [TRAACS<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />], oxide) 100mg<br />
Pyridoxal 5-Phosphate (P5-P) 0.5mg<br />
Vegetarian Capsule Shell (hydroxypropyl methylcellulose)</p>
<p><strong>* TRAACS<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> is a trademark of Albion Labs</strong></p>
<p><strong>NO FILLERS, BINDERS OR OTHER EXCIPIENTS</strong><br />
<strong>SUITABLE FOR VEGETARIANS &amp; VEGANS</strong><br />
NO WHEAT – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES<br />
<strong>Contains oat seed – consult physician if coeliac.</strong></p>
<p><strong>DIRECTIONS:</strong> As a food supplement for adults, take 2-4 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.<strong>KEEP OUT OF REACH OF CHILDREN</strong> / STORE IN A COOL, DRY PLACE Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.</p>
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		<title>NOW Mega D3 &#038; MK-7 &#8211; 180mcg &#8211; 60 Caps</title>
		<link>https://heatherandroseh.co.uk/product/now-mega-d3-mk-7-180mcg-60-caps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 26 Jan 2026 12:58:29 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=6260</guid>

					<description><![CDATA[<div class="view-more-wrap">
<h2>Description</h2>
<span class="product-color"><strong>Product Color:</strong></span>
<div class="field field--name-field-product-color field--type-string field--label-hidden field__item">Off White</div>
<div class="clearfix text-formatted field field--name-field-description field--type-text-long field--label-hidden field__item">
<ul>
 	<li><strong>5000 IU / 180 mcg</strong></li>
 	<li><strong>Vitamins D3 &#38; K2</strong></li>
</ul>
NOW<sup>®</sup> Mega D3 &#38; MK-7 combines vitamins D3 and K2, two nutrients extensively researched for their roles in the health of bones, teeth and the cardiovascular system.* Vitamin D3 works with calcium to support bone health, and more recent studies indicate it’s important for immune system health as well.* MenaQ7<sup>®</sup> MK-7 is a unique soy-free, bioavailable form of vitamin K2 that plays a critical role in arterial health through its ability to support proper calcium metabolism in blood vessels and arteries.* Vitamin K2 is also important for the formation of strong, healthy bones.*

MenaQ7<sup>®</sup> is a registered trademark of Lesaffre et Compagnie, France

</div>
</div>
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										<content:encoded><![CDATA[<div class="product"><div class="product"><table class="structured-fact-panel-table servings" aria-label="Supplement Facts Servings">
<caption>Supplement Facts</caption>
<tbody>
<tr class="serving-size">
<th scope="row">Serving Size:</th>
<td>1 Capsule</td>
</tr>
<tr class="servings-per-container">
<th scope="row">Servings Per Container:</th>
<td>30</td>
</tr>
</tbody>
</table>
<table id="responsive-table-1" class="structured-fact-panel-table responsive-table ingredients stacktable large-only" aria-label="Supplement Facts Ingredients" data-once="alter-tables">
<thead>
<tr class="main-header-row">
<th class="description" scope="col"><span class="sr-only">Description</span></th>
<th class="per-serving" scope="col">Amount per Serving</th>
<th class="daily-value" scope="col">% Daily Value</th>
</tr>
</thead>
<tbody>
<tr>
<th scope="row">Vitamin D<br />
<span class="line-indent-1">(as D<sub>3 </sub>Cholecalciferol) (from Lanolin)</span></th>
<td class="per-serving">125 mcg (5,000 IU)</td>
<td class="daily-value">625%</td>
</tr>
<tr>
<th scope="row">Vitamin K<sub>2</sub><br />
<span class="line-indent-1">(as Menaquinone-7) (MK-7) (MenaQ7<sup>®</sup>)</span></th>
<td class="per-serving">180 mcg</td>
<td class="daily-value"><span class="footnote">†</span><span class="footnote-description visually-hidden">Daily Value not established.</span></td>
</tr>
</tbody>
<tfoot>
<tr>
<td class="footnote" colspan="3"><span class="symbol">†</span><span class="description">Daily Value not established.</span></td>
</tr>
</tfoot>
</table>
<div class="structured-fact-panel-information">
<p><strong>Other Ingredients:</strong> Microcrystalline Cellulose, Hypromellose (cellulose capsule), Modified Starch, Maltodextrin and Silicon Dioxide.</p>
<p>Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.</p>
<p><strong>Caution:</strong> For adults only. Do not exceed the recommended dose. Consult physician if pregnant/nursing, taking any anti-coagulants (such as warfarin, Coumadin<sup>®</sup>, heparin), or other medications (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathyroidism). Discontinue use two weeks prior to surgery. Keep out of reach of children.</p>
<p>MenaQ7<sup>®</sup> is a registered trademark of Lesaffre et Compagnie, France.</p>
<p>Made and quality tested in the USA with globally sourced ingredients.</p>
<p>Store in a cool, dry place after opening.</p>
<p><em>Family owned since 1968.</em></p>
<p><em>This bottle is made from 100% PCR (post-consumer recycled) resin.</em></p>
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		<title>Pharma Nord &#8211; D-Pearls Phyto &#8211; 90 capsules</title>
		<link>https://heatherandroseh.co.uk/product/pharma-nord-d-pearls-phyto-90-capsules/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 10 Nov 2025 15:04:24 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=5815</guid>

					<description><![CDATA[<div class="galleryArea hasGallery">
<div class="productIntrov2">
<div id="productIntroContent">
<ul>
 	<li>Supports normal immune function, bones, teeth and muscle function.</li>
 	<li>Small pearls with 38 µg vitamin D3 from algae</li>
 	<li>Planted-based Phytocaps (made from fermented corn, potato and peas)</li>
 	<li>The capsules are without cellulose / hydroxypropylmethylcellulose / HPMC</li>
 	<li>The vitamin D is dissolved in cold-pressed olive oil for optimal absorption</li>
 	<li>Suitable for vegetarians and vegans</li>
 	<li>Manufactured under Danish pharmaceutical control</li>
</ul>
</div>
</div>
</div>
<div class="oneProduct clearfix">
<div data-v-2f892780="">
<div class="productContainer" data-v-77a3568e="" data-v-2f892780="">
<div class="buyContainer" data-v-77a3568e="">
<div class="buybuttonVue" data-v-26cef620="" data-v-77a3568e="">
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</div>
</div>
</div>
</div>
</div>]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><h3>Why Pharma Nord vitamin D3 supplements?</h3>
<ul>
<li><strong>Documented bio-availability,  </strong>proven by science. Bio-Vitamin D3 has been featured in a number of clinical trials which prove their superiority when it comes to a D3 preparation</li>
<li><strong>Dissolved in cold-pressed olive oil</strong> for maximum absorption. When it comes to supplements, absorption is key for performance</li>
<li><strong>Manufactured to pharmaceutical standards</strong> &#8211; just like all of our products</li>
<li><strong>Contain cholecalciferol</strong> &#8211;  a form of vitamin D that is naturally produced in the skin</li>
<li><strong>Easy to swallow </strong>&#8216;pearl&#8217; capsules.</li>
</ul>
<h3 class="c-content__box c-content__box--yellow">What are the benefits of vitamin D3?</h3>
<p>Vitamin D3 is a fantastic nutrient that&#8217;s essential for our overall well-being and boasts a number of benefits, including:</p>
<ul>
<li>Contributing to the support of the immune system. What&#8217;s more, studies have shown that vitamin D may stimulate the body&#8217;s production of anti-viral and anti-bacterial proteins.</li>
<li>Helping to maintain healthy muscles and nerves</li>
<li>Contributing to the maintenence of normal teeth and bones</li>
<li>Helping our bodies absorb calcium</li>
</ul>
<h3 class="c-content__box c-content__box--yellow"></h3>
<h3 class="c-content__box c-content__box--yellow">What is vitamin D3?</h3>
<p><img decoding="async" src="https://www.pharmanord.co.uk/static/CKFinderJava/userfiles/images/2021/UK/Products/D3.png" alt="vitamin d benefits" />Vitamin D3 is a fat-soluble form of vitamin D &#8211; when you produce this naturally, it&#8217;s called cholecalciferol.</p>
<p>We produce vitamin D3 in our skin when exposed to adequate ultraviolet light from the sun. However, our modern lifestyles, which tend to keep us indoors, are depriving us of the sunshine we need. Unfortunately,  even the foods we eat rarely contain enough vitamin D3 &#8211; if any at all!</p>
<p>Our vitamin D3 supplements are easy to take and specially formulated in gel &#8216;pearls&#8217;. Vitamin D3 is liposoluble (dissolves in oil), so an oil-based formula is best. Our preparation is dissolved in cold pressed organic olive oil to enhance absorption. They contain the cholecalciferol form of vitamin D3.</p>
<h3 class="c-content__box c-content__box--yellow">Who might be deficient in vitamin D3?</h3>
<p>So, what are the symptoms of a vitamin D deficiency? Fatigue, hair loss, back and muscle pain, and even depression can be symptoms of a lack of vitamin D3. More than one billion people worldwide are estimated to be deficient in vitamin D3. The UK government recommends a vitamin D3 supplement for several key groups of people, including:</p>
<ul>
<li>People over 65 years of age</li>
<li>Those with low or no exposure to the sun</li>
<li>Pregnant and breastfeeding mothers</li>
<li>Young children from six months to five years old</li>
</ul>
<div class="accordionHeader">
<h2>What are D-Pearls Green?</h2>
</div>
<div class="accordionBody">
<div class="contentelement clearfix ">
<h3>D-Pearls Green are small, soft plant-based capsules with 38 mcg (1520 IU) of vitamin D3 in each capsule. The vitamin D secreted by algae is dissolved in cold-pressed olive oil to improve absorption. The size of the capsules makes them easy to swallow, but they can also be chewed. The phytocapsule is colored with a little low-fat cocoa powder. Research has shown that D-Pearls have good absorption.</h3>
<p>It has previously been possible to get vitamin D2 (ergocalciferol) from plants and yeast, which vegetarians and vegans could consume, but research (Shieh A, et al. 2016) has shown that vitamin D3 is more effective in raising the body&#8217;s D-vitamin level than D2.</p>
<p>The vitamin D in D-Pearls Green is produced by algae. The algae used is grown under controlled conditions and is approved as food and commonly used in food globally. However, D-Pearls Green do not contain parts of the algae itself; rather, the algae secrete vitamin D3 which is purified. There is no difference between vitamin D3 from algae and vitamin D3 from lanolin. They are chemically identical.</p>
<div class="accordionHeader">
<h2>How do vitamin D3 supplements work?</h2>
</div>
<div class="accordionBody">
<div class="contentelement clearfix ">
<p>Vitamin D is an important daily supplement, but what is the use of vitamin D3? Calcium is the most abundant mineral in the human body, of which our bones and teeth store 99%. Vitamin D3 increases the absorption of calcium from food and reduces the excretion of calcium from the body. Since our skeleton acts as a reservoir for calcium therefore our bones become depleted if our calcium intake is insufficient.</p>
<p>Vitamin D3 supplements can also help maintain healthy muscles and nerves, as well as a healthy immune system.</p>
<p>What&#8217;s more, studies have shown that vitamin D may stimulate the body&#8217;s production of anti-viral and anti-bacterial proteins. Some experts say they would choose a vitamin D supplement before vitamin C when considering cold and flu protection!</p>
<p>&nbsp;</p>
</div>
</div>
</div>
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