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	<title>Supports energy &#8211; Heather &amp; Rose Health Shop</title>
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	<link>https://heatherandroseh.co.uk</link>
	<description>Heather &#38; Rose Health Shop</description>
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	<title>Supports energy &#8211; Heather &amp; Rose Health Shop</title>
	<link>https://heatherandroseh.co.uk</link>
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	<item>
		<title>Planet Paleo &#8211; Organic Bone Broth &#8211; Pure (Unflavoured) &#8211; 225g</title>
		<link>https://heatherandroseh.co.uk/product/planet-paleo-organic-bone-broth-pure-unflavoured-225g/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 13 Apr 2026 14:31:49 +0000</pubDate>
				<guid isPermaLink="false">https://heatherandroseh.co.uk/?post_type=product&#038;p=6609</guid>

					<description><![CDATA[<div class="product__block">
<div class="product__subheading">

Bone Broth – Pure is designed for those who love the benefits of bone broth but prefer a more neutral flavour.

</div>
</div>
<div class="product__block"></div>
<div class="product__block">
<div class="product__icon__row">
<div class="product__icon__text">✅ Supports gut health</div>
</div>
</div>
<div class="product__block">
<div class="product__icon__row">
<div class="product__icon__text">✅ Enhances immune response</div>
</div>
</div>
<div class="product__block">
<div class="product__icon__row">
<div class="product__icon__text">✅ Boosts energy levels</div>
</div>
</div>
<div class="product__block">
<div class="product__icon__row">
<div class="product__icon__text">✅ High in collagen &#38; amino acids</div>
</div>
</div>]]></description>
										<content:encoded><![CDATA[<div class="product__block product__accordions">
<div class="product__accordion">
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<h4>Product Description:</h4>
<p><span class="metafield-multi_line_text_field">Designed for those who love the benefits of bone broth but prefer a more neutral flavour, this innovative grass-fed Organic Bone Broth Collagen Protein powder is our most versatile bone broth yet.</span></p>
<p>Bone broth is a great source of protein and minerals. Our broth is slowly simmered and dehydrated to lock in all the valuable nutrients.</p>
</div>
<h4>Ingredients</h4>
<p><span class="metafield-multi_line_text_field">Bovine Bone Broth Protein Powder (100%)*<br />
*Certified Organic Ingredients</span></p>
<h5>Highlights</h5>
<ul class="metafield-single_line_text_field-array">
<li class="metafield-single_line_text_field">8.6g organic protein per serving</li>
<li class="metafield-single_line_text_field">Each serving is equivalent to 1.5 cups homemade broth</li>
<li class="metafield-single_line_text_field">Mixes with sweet or savoury foods and liquids</li>
<li class="metafield-single_line_text_field">Convenient and versatile</li>
</ul>
<h5>How to use</h5>
<p><span class="metafield-multi_line_text_field">Take one 9g serving (approx 7 x 5ml level tsps) and mix in a mug of hot water, or drink of your choice. Sip it like tea for warming nourishment, or use it as a nutritious base for your favourite recipes. Can also be used as a regular protein powder.</span></p>
<p>This product does not contain anti-caking agents, stir well to avoid clumping.</p>
</div>
</div>
</div>
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		<item>
		<title>NaturesPlus Hema-Plex Liquid &#8211; 250ML</title>
		<link>https://heatherandroseh.co.uk/product/naturesplus-hema-plex-liquid-250ml/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Thu, 05 Feb 2026 13:21:44 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=6330</guid>

					<description><![CDATA[NaturesPlus® HEMA-PLEX™ Liquid is a convenient way to help promote the health of your blood.*

HEMA-PLEX Liquid Iron, from the Iron Specialists at NaturesPlus, provides fast, effective, high-potency iron supplementation. Formulated to be gentle on your stomach and easily absorbed, HEMA-PLEX Liquid serves up a delicious mixed-berry flavor—along with proven results!
<ul>
 	<li>Features the best iron possible as Ferrochel™ (ferrous bisglycinate chelate)</li>
 	<li>Key co-factors to facilitate iron uptake, absorption &#38; utilization</li>
 	<li>Each 10 ml serving provides 100% of the DV for adults</li>
 	<li>Formulated to deliver 2x as much iron (as compared to current liquids)</li>
 	<li>Free of alcohol, artificial additives &#38; synthetic preservatives</li>
 	<li>QUALITY YOU CAN TRUST: All NaturesPlus products are crafted with safe, non-GMO, high-quality natural ingredients. Our state-of-the-art manufacturing facilities maintain adherence to superior standards and are FDA and NSF registered.</li>
</ul>]]></description>
										<content:encoded><![CDATA[<div class="long-description">
<div class="product-disclaimers"><span class="metafield-single_line_text_field">*Iron contributes to normal oxygen transport in the body, to the formation of red blood cells and hemoglobin; it contributes to the normal function of the immune system, to normal cognitive function, to energy-yielding metabolism and to the reduction of tiredness and fatigue.</span></div>
</div>
<div class="howto">
<div class="cla">How to Use:</div>
<div class="product-directions">
<div class="metafield-rich_text_field">
<p>As a food supplement for adults, take 10 ml (dosing cup included) daily or as recommended by your healthcare professional.</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-6331" src="http://s1090062270.websitehome.co.uk/wp-content/uploads/2026/02/Screenshot-2026-02-05-at-13.13.15.png" alt="" width="2270" height="1466" /></p>
</div>
</div>
</div>
<div class="row">
<div class="col-12 supplement-facts-container">
<p>&nbsp;</p>
</div>
</div>
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		<item>
		<title>Terranova Living Multivitamin Man 50s &#8211; 50vcaos</title>
		<link>https://heatherandroseh.co.uk/product/terranova-living-multivitamin-man-50s-50vcaos/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 14:49:31 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=6310</guid>

					<description><![CDATA[<div class="cap-or-powd"><img class="alignnone size-full wp-image-2029" src="https://www.terranovahealth.com/wp-content/uploads/2016/03/capsule-icon.png" alt="capsule-icon" width="32" height="30" /><span class="dosage">1 to 3 capsules daily with food</span></div>
NO WHEAT – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES

<strong>DIRECTIONS:</strong> As a food supplement for adults, take 1-3 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.
<div><strong>KEEP OUT OF REACH OF CHILDREN</strong> / STORE IN A COOL, DRY PLACE Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.</div>]]></description>
										<content:encoded><![CDATA[<p>THREE VEGETARIAN CAPSULES TYPICALLY PROVIDES:</p>
<div class="two-columns">
<p><strong>MAGNIFOOD COMPLEX 760mg</strong></p>
<div>PROVIDING:<br />
Spirulina [Spirulina Platensis]-fresh freeze dried-ORGANIC 200mg<br />
Stabilised Rice Bran 150mg<br />
Maca Root [Lepidium Meyenii] 100mg<br />
Aronia Berry [Aronia Melanocarpa]-fresh freeze dried-ORGANIC 75mg<br />
Acai Berry [Euterpe Oleracea]-fresh freeze dried-ORGANIC 50mg<br />
Beetroot [Beta Vulgaris]-fresh freeze dried-ORGANIC 50mg<br />
Pumpkin Seed [Cucurbita Pepo]-ORGANIC 50mg<br />
Bilberry [Vaccinium Myrtillus]-fresh freeze dried-ORGANIC 50mg<br />
Ginger Root [Zingiber Officinale]-fresh freeze dried-ORGANIC 25mg<br />
Grape Seed Extract 10mg&nbsp;</p>
<div></div>
<div>Vitamin C (as Ca, Mg, ascorbate) 150mg<br />
Vitamin E (d-alpha tocopheryl succinate 150iu) 101mg<br />
Magnesium (as oxide, citrate, ascorbate) 70mg<br />
Calcium (as carbonate, citrate, ascorbate) 35mg<br />
Pantothenic Acid (as calcium pantothenate) 25mg<br />
Vitamin B6 (as pyridoxine hydrochloride 6mg / pyridoxal 5-phosphate 6mg) 12mg<br />
Vitamin B1 (as thiamin mononitrate) 20mg<br />
Vitamin B2 (riboflavin) 20mg<br />
Niacinamide 20mg<br />
Inositol 15mg<br />
Choline Bitartrate* (Vitacholine<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />) 15mg<br />
Citrus Bioflavonoids 15mg<br />
Zinc (bisglycinate chelate* TRAACS<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />) 15mg<br />
Lycopene (from tomato extract [Solanum Lycopersicum]) 5mg<br />
Natural Beta Carotene/Mixed Carotenoids 4mg<br />
Manganese (as bisglycinate chelate* TRAACS<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />)  1.5mg<br />
Copper (as gluconate) 1.25mg<br />
Vitamin A (as palmitate prep.-2500iu) 751ug<br />
Boron (as sodium borate) 500ug<br />
Folate (calcium L-methylfolate) 200ug<br />
Iodine (as potassium iodide) 150ug<br />
Biotin (as d-Biotin) 100ug<br />
Chromium (as picolinate) 50ug<br />
Selenium (as selenomethionine) 50ug<br />
Vitamin B12 (as methylcobalamin) 50ug<br />
Vitamin K2 as MK-7 <strong><b><sup><span lang="PT-BR">‡</span></sup></b></strong>(MenaQ7®) 10ug<br />
Vitamin D3 (vegan cholecalciferol from lichen – 200iu) 5ug<br />
Vegetarian Capsule Shell (hydroxypropyl methylcellulose)&nbsp;</p>
<div>
<p><strong>NO FILLERS, BINDERS OR OTHER EXCIPIENTS / SUITABLE FOR VEGETARIANS &amp; VEGANS</strong></p>
<p><strong><b><sup><span lang="PT-BR">‡</span></sup></b> MenaQ7® is a registered trademark of Lesaffre et Compagnie, France</strong></p>
<p><strong>* VitaCholine<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> and TRAACS<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> are trademarks of Balchem Corp. or Albion Labs.</strong></p>
<div>
<p>NO WHEAT – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES</p>
</div>
</div>
</div>
</div>
</div>
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			</item>
		<item>
		<title>Terranova CoQ10 100mg 50 Vcaps</title>
		<link>https://heatherandroseh.co.uk/product/terranova-coq10-100mg-50-vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 10:49:04 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=6289</guid>

					<description><![CDATA[ONE VEGETARIAN CAPSULE TYPICALLY PROVIDES:
<div class="two-columns">

<strong>MAGNIFOOD COMPLEX 435mg</strong>
<div>PROVIDING:
Stabilized Rice Bran 250mg
Acai Berry [Euterpe Oleracea]-fresh freeze dried-ORGANIC 75mg
Sea Buckthorn Berry [Hippophae Rhamnoides]-fresh freeze dried 75mg
Artichoke Leaf [Cynara Scolymus]-fresh freeze dried 35mg&#160;
<div>CoQ10 (coenzyme Q10 – as ubiquinone) 100mg
Larch Tree Arabinogalactan [Larix Laricina] 8.25mg
Vegetarian Capsule Shell (hydroxypropyl methylcellulose)&#160;
<div><strong>NO FILLERS, BINDERS OR OTHER EXCIPIENTS</strong>
<strong>SUITABLE FOR VEGETARIANS &#38; VEGANS</strong>&#160;
<div>NO WHEAT – NO CORN – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES</div>
</div>
</div>
</div>
</div>]]></description>
										<content:encoded><![CDATA[<p><strong>DIRECTIONS:</strong> As a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.<strong>KEEP OUT OF REACH OF CHILDREN</strong> / STORE IN A COOL, DRY PLACE Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking anti-coagulant (blood-thinning) drug, anti-hypertensive drugs or any other prescribed medication, consult a physician before using this product.</p>
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			</item>
		<item>
		<title>NOW Acetyl-L-Carnitine -500mg &#8211; 100 veg capsules</title>
		<link>https://heatherandroseh.co.uk/product/now-acetyl-l-carnitine-500mg-100-veg-capsules/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 26 Jan 2026 11:55:06 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=6254</guid>

					<description><![CDATA[<div class="view-more-wrap"><b>Description of Food Supplement</b>
<div class="clearfix text-formatted field field--name-field-description field--type-text-long field--label-hidden field__item">
<ul>
 	<li><strong>Transports Fatty Acids*</strong></li>
 	<li><strong>Boosts Cellular Energy*</strong></li>
</ul>
Acetyl-L-Carnitine (ALC) is a modified amino acid that supports cellular energy production by assisting in the transport of fat into the mitochondria where it is converted into ATP (cellular fuel).* ALC is a highly bioavailable form of carnitine that can cross the blood-brain barrier, where it helps to neutralize free radicals, supports mitochondrial function and helps to maintain normal neurotransmitter activity.* Clinical studies suggest that ALC helps to maintain optimal neurological health.*

Natural color variation may occur in this product.

</div>
</div>
<div class="field field--name-field-seals-certifications field--type-entity-reference field--label-hidden field__items">
<div class="field__item">
<div id="taxonomy-term-2061" class="taxonomy-term vocabulary-seals-and-certifications">
<div class="content">
<div class="field field--name-field-seal-badge-image field--type-image field--label-hidden field__item"></div>
</div>
</div>
</div>
</div>]]></description>
										<content:encoded><![CDATA[<p>Food Supplement</p>
<p>&nbsp;</p>
<p><img decoding="async" class="alignnone size-full wp-image-6256" src="http://s1090062270.websitehome.co.uk/wp-content/uploads/2026/01/Screenshot-2026-01-26-at-11.40.39.png" alt="" width="1248" height="1330" /></p>
<p>.</p>
<p>Take 1-2 capsules 1 to 2 times daily as needed.</p>
<p>Store in a cool, dry place after opening</p>
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			</item>
		<item>
		<title>Hifas da Terra &#8211; Bio Defense &#8211; Daily support &#8211; 60 capsules</title>
		<link>https://heatherandroseh.co.uk/product/hifas-da-terra-bio-defense-daily-support-60-capsules/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 17 Nov 2025 17:55:45 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=5843</guid>

					<description><![CDATA[<h1 class="product-title h5">Bio Defense (Oyster, King Oyster, Lion’s Mane, Reishi and Shiitake powder) capsules</h1>]]></description>
										<content:encoded><![CDATA[<div>
<div class="flex justify-between items-center">
<h2 class="disclosure__title product-info__disclosure font-body font-bold text-body flex flex-auto items-center mb-0">BENEFITS AND PROPERTIES</h2>
</div>
</div>
<div class="disclosure__panel has-motion">
<div class="disclosure__content rte">
<p><strong>Bio-Defense</strong> is an organic supplement that provides beta-glucans, prebiotics and vitamin C from acerola. <strong>Bio-Defense contains Reishi (Ganoderma lucidum), which contributes to natural immune defence.</strong></p>
<p data-start="89" data-end="562"><strong data-start="89" data-end="122">Ingredients per two capsules:</strong> 230 mg of organic powder from <em data-start="153" data-end="174">Pleurotus ostreatus</em>, 230 mg of organic powder from <em data-start="206" data-end="225">Pleurotus eryngii</em>, 200 mg of organic powder from <em data-start="257" data-end="275">Grifola frondosa</em> (Maitake), 190 mg of organic powder from <em data-start="317" data-end="335">Lentinula edodes</em>, 181.48 mg of organic powder from <em data-start="370" data-end="389" data-is-only-node="">Ganoderma lucidum</em>, 12 mg of vitamin C (ascorbic acid) sourced from organic acerola (<em data-start="456" data-end="474">Malpighia glabra</em>), and 20 μg of vitamin D (cholecalciferol) derived from organic <em data-start="539" data-end="561">Cladonia rangiferina</em>.</p>
<p data-start="89" data-end="562"><strong>Bio-Defense contains Reishi (<em data-start="593" data-end="612">Ganoderma lucidum</em>), which supports natural immune defence. It also includes vitamins C and D</strong>, which contribute to the normal functioning of the immune system.</p>
<h3 class="uppercase thin-font"><strong>General precautions</strong></h3>
<p>· If you have doubts, consult your reference health professional.<br />
· Food supplements should not be used as substitutes for a varied and balanced diet or by a healthy way of life.<br />
· Do not exceed the recommended daily dose.<br />
· Keep out of the reach of younger children.<br />
· If you are pregnant or breastfeeding your doctor.<br />
· Keep in the original packaging at a temperature below 25 ºC.<br />
· Do not consume if the seal is damaged or broken.<br />
· Once open, consume within 5 months</p>
<h3 class="uppercase thin-font"><strong>Allergens</strong></h3>
<p>· Food complement suitable for vegetarian and vegan diets.<br />
· Ecological product free of pesticide waste according to reg. (CE) No. 834/2007.<br />
· Free of allergens according to reg. (EU) No. 1169/2011.<br />
· Without gluten according to reg. (EU) No. 609/2013.<br />
· GMO free product according to Reg. CE 1829/2003 and 1830/2003</p>
</div>
</div>
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		<title>Pharma Nord &#8211; D-Pearls Phyto &#8211; 90 capsules</title>
		<link>https://heatherandroseh.co.uk/product/pharma-nord-d-pearls-phyto-90-capsules/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 10 Nov 2025 15:04:24 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=5815</guid>

					<description><![CDATA[<div class="galleryArea hasGallery">
<div class="productIntrov2">
<div id="productIntroContent">
<ul>
 	<li>Supports normal immune function, bones, teeth and muscle function.</li>
 	<li>Small pearls with 38 µg vitamin D3 from algae</li>
 	<li>Planted-based Phytocaps (made from fermented corn, potato and peas)</li>
 	<li>The capsules are without cellulose / hydroxypropylmethylcellulose / HPMC</li>
 	<li>The vitamin D is dissolved in cold-pressed olive oil for optimal absorption</li>
 	<li>Suitable for vegetarians and vegans</li>
 	<li>Manufactured under Danish pharmaceutical control</li>
</ul>
</div>
</div>
</div>
<div class="oneProduct clearfix">
<div data-v-2f892780="">
<div class="productContainer" data-v-77a3568e="" data-v-2f892780="">
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</div>
</div>
</div>]]></description>
										<content:encoded><![CDATA[<h3>Why Pharma Nord vitamin D3 supplements?</h3>
<ul>
<li><strong>Documented bio-availability,  </strong>proven by science. Bio-Vitamin D3 has been featured in a number of clinical trials which prove their superiority when it comes to a D3 preparation</li>
<li><strong>Dissolved in cold-pressed olive oil</strong> for maximum absorption. When it comes to supplements, absorption is key for performance</li>
<li><strong>Manufactured to pharmaceutical standards</strong> &#8211; just like all of our products</li>
<li><strong>Contain cholecalciferol</strong> &#8211;  a form of vitamin D that is naturally produced in the skin</li>
<li><strong>Easy to swallow </strong>&#8216;pearl&#8217; capsules.</li>
</ul>
<h3 class="c-content__box c-content__box--yellow">What are the benefits of vitamin D3?</h3>
<p>Vitamin D3 is a fantastic nutrient that&#8217;s essential for our overall well-being and boasts a number of benefits, including:</p>
<ul>
<li>Contributing to the support of the immune system. What&#8217;s more, studies have shown that vitamin D may stimulate the body&#8217;s production of anti-viral and anti-bacterial proteins.</li>
<li>Helping to maintain healthy muscles and nerves</li>
<li>Contributing to the maintenence of normal teeth and bones</li>
<li>Helping our bodies absorb calcium</li>
</ul>
<h3 class="c-content__box c-content__box--yellow"></h3>
<h3 class="c-content__box c-content__box--yellow">What is vitamin D3?</h3>
<p><img decoding="async" src="https://www.pharmanord.co.uk/static/CKFinderJava/userfiles/images/2021/UK/Products/D3.png" alt="vitamin d benefits" />Vitamin D3 is a fat-soluble form of vitamin D &#8211; when you produce this naturally, it&#8217;s called cholecalciferol.</p>
<p>We produce vitamin D3 in our skin when exposed to adequate ultraviolet light from the sun. However, our modern lifestyles, which tend to keep us indoors, are depriving us of the sunshine we need. Unfortunately,  even the foods we eat rarely contain enough vitamin D3 &#8211; if any at all!</p>
<p>Our vitamin D3 supplements are easy to take and specially formulated in gel &#8216;pearls&#8217;. Vitamin D3 is liposoluble (dissolves in oil), so an oil-based formula is best. Our preparation is dissolved in cold pressed organic olive oil to enhance absorption. They contain the cholecalciferol form of vitamin D3.</p>
<h3 class="c-content__box c-content__box--yellow">Who might be deficient in vitamin D3?</h3>
<p>So, what are the symptoms of a vitamin D deficiency? Fatigue, hair loss, back and muscle pain, and even depression can be symptoms of a lack of vitamin D3. More than one billion people worldwide are estimated to be deficient in vitamin D3. The UK government recommends a vitamin D3 supplement for several key groups of people, including:</p>
<ul>
<li>People over 65 years of age</li>
<li>Those with low or no exposure to the sun</li>
<li>Pregnant and breastfeeding mothers</li>
<li>Young children from six months to five years old</li>
</ul>
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<h2>What are D-Pearls Green?</h2>
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<h3>D-Pearls Green are small, soft plant-based capsules with 38 mcg (1520 IU) of vitamin D3 in each capsule. The vitamin D secreted by algae is dissolved in cold-pressed olive oil to improve absorption. The size of the capsules makes them easy to swallow, but they can also be chewed. The phytocapsule is colored with a little low-fat cocoa powder. Research has shown that D-Pearls have good absorption.</h3>
<p>It has previously been possible to get vitamin D2 (ergocalciferol) from plants and yeast, which vegetarians and vegans could consume, but research (Shieh A, et al. 2016) has shown that vitamin D3 is more effective in raising the body&#8217;s D-vitamin level than D2.</p>
<p>The vitamin D in D-Pearls Green is produced by algae. The algae used is grown under controlled conditions and is approved as food and commonly used in food globally. However, D-Pearls Green do not contain parts of the algae itself; rather, the algae secrete vitamin D3 which is purified. There is no difference between vitamin D3 from algae and vitamin D3 from lanolin. They are chemically identical.</p>
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<h2>How do vitamin D3 supplements work?</h2>
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<p>Vitamin D is an important daily supplement, but what is the use of vitamin D3? Calcium is the most abundant mineral in the human body, of which our bones and teeth store 99%. Vitamin D3 increases the absorption of calcium from food and reduces the excretion of calcium from the body. Since our skeleton acts as a reservoir for calcium therefore our bones become depleted if our calcium intake is insufficient.</p>
<p>Vitamin D3 supplements can also help maintain healthy muscles and nerves, as well as a healthy immune system.</p>
<p>What&#8217;s more, studies have shown that vitamin D may stimulate the body&#8217;s production of anti-viral and anti-bacterial proteins. Some experts say they would choose a vitamin D supplement before vitamin C when considering cold and flu protection!</p>
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		<title>Viridian Ionic Magnesium Liquid &#8211; 100ml</title>
		<link>https://heatherandroseh.co.uk/product/viridian-ionic-magnesium-liquid-100ml/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Sat, 05 Jul 2025 14:07:08 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=4070</guid>

					<description><![CDATA[Ionic Magnesium Liquid is unbound and ready to react, sourced straight from the Great Salt Lake in Utah. A blend of naturally occurring magnesium and electrolytes. 100% active ingredients formulated by expert nutritionists.]]></description>
										<content:encoded><![CDATA[<p><strong>Description</strong>:</p>
<p>Ionic Magnesium Liquid is sourced from an environmentally pristine area of the Northern shore of the Great Salt Lake in Utah. This source offers a natural and clean environment for the water rich in magnesium and electrolytes to be harvested. It is left without any interference for a further 2 years, as the sodium naturally evaporates, this leaves a concentrated version of liquid magnesium. The fluid is bottled, with nothing else added, just as nature intended.</p>
<p>The term ionic confirms that the magnesium is unbound, therefore it is ready to react and be absorbed and utilised by the body. An unbound magnesium has a higher bioavailability and is easily assimilated. Viridian Ionic Magnesium liquid contains naturally occurring electrolytes.</p>
<p>Magnesium is an essential mineral and required for normal psychological function. Known as the ‘miracle mineral’ it contributes to normal energy-yielding metabolism and reduction of tiredness and fatigue.</p>
<p>Contains 100% active ingredients, formulated by expert nutritionists with no artificial fillers and no nasties. Sourced according to Viridian’s strict ethical criteria including no animal testing, GMO or palm oil.</p>
<p><strong>Ingredients:</strong></p>
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<th>2ml typically provides</th>
<th>Weight</th>
<th>NRV %</th>
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<td>Ionic mineral concentrate providing:</td>
<td>815mg</td>
<td></td>
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<td>Chloride</td>
<td>555mg</td>
<td>69</td>
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<td>Magnesium</td>
<td>200mg</td>
<td>53</td>
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<td>Sulphate</td>
<td>41mg</td>
<td></td>
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<td>Sodium</td>
<td>4mg</td>
<td></td>
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<h4>Direction and Storage:</h4>
<p>As a food supplement, using the dropper, add 1ml, once or twice daily to 500ml of water or other cold beverage. Can also be added to food. For children 8-14 years and those who are pregnant or breastfeeding take 0.5ml daily. Do not exceed stated dose unless recommended by your healthcare practitioner. Store in a cool, dry pIace, out of the sight and reach of children. This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.</p>
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		<title>Higher Heath &#8211; Glutamine Powder &#8211; 100G</title>
		<link>https://heatherandroseh.co.uk/product/higher-heath-glutamine-powder-100g/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 12:16:13 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3664</guid>

					<description><![CDATA[Powder format of this versatile amino acid which is used widely throughout the body. Contains zero excipients. We use 100% high quality, free form L-glutamine for the best bioavailability. Ideal for flexible dosing, each 1/4 teaspoon provides 900mg L-gLutamine.]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
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<p>When you’re feeling stressed or unwell, care for your body with our easily-consumed Glutamine Powder. Rich in glutamine, one of the most abundant amino acids in the body, this powder is particularly useful during periods of convalescence, stress or upset, helping maintain the health of the digestive tract, assist the intestines and aid the immune system. Formulated in a pleasant tasting powder, simply mix into water or juice for a healthy full-body boost</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
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<p>L-Glutamine.</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
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<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">¼ teaspoon typically provides:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">L-Glutamine</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">900mg</td>
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<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
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<p>Adults and children 5 years and over, take ¼-1¼ tsps mixed in cold water or juice 1-3 times a day at least 30 minutes before meals. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.</p>
<p>If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place out of reach of children.</p>
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		<title>Higher Nature &#8211; Energy &#038; Focus &#8211; 13ETabl</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-energy-focus-13etabl/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 11:50:47 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3658</guid>

					<description><![CDATA[The perfect pick me up, these effervescent tablets make a delicious and nutritious drink combining essential B vitamins and targeted amino acids to help with low energy, lack of concentration, focus or motivation. Naturally sweetened with stevia and caffeine free]]></description>
										<content:encoded><![CDATA[<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description</h3>
<h3 class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">What is Energy &amp; Focus?</span></h3>
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<p>Are you trying to maintain your focus and productivity? Whether you are at home working from the kitchen table, in the office or at school or uni, or just have a demanding lifestyle, it is not so easy to keep your eye on the ball in challenging times! If you are struggling with low energy, lack of concentration, focus or motivation, look no further! We have formulated Energy &amp; Focus to give you that all-important boost when you need it most, whether for your next assignment, video call or when trying to complete an important project. Containing vitamin B5, vitamins B3, B6 and B12, choline, arginine, acetyl-l-carnitine and taurine, this formula helps reduce tiredness and aid mental performance, as well as contributing to the normal function of the nervous system.</p>
<p>With a refreshing natural lemon and lime flavour – great for the brain and mind.</p>
<h3>Who is this for?</h3>
<p>For anyone finding that fatigue and short attention span is affecting output and creativity. Home workers, shift-workers, busy parent, studying, whatever your lifestyle, our carefully balanced formula provides a welcome solution, without resorting to caffeinated stimulants which can lead to poor sleep and be a catch twenty-two. Energy &amp; Focus is ideal for adults and children over 13 years, is vegetarian and vegan-friendly and can be taken at any time of the day.</p>
<h3>Why is ours better?</h3>
<p>We have combined important brain nutrients with B vitamins into naturally caffeine-free tablets, so no fear of the jitters! Includes the beneficial amino acid taurine. Simply add to water and allow to gently dissolve to make a tangy effervescent drink without any of the nasties. Energy &amp; Focus is free from artificial colours, flavourings and preservatives.</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients</h3>
<p class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">Citric acid, acidity regulator: sodium bicarbonate, humectant: sorbitol, choline bitartrate, acidity regulator: sodium carbonate, inulin, l-arginine l-pyroglutamate, l-taurine, anti-caking agent: tricalcium phosphate, natural flavourings (lemon and lime), potato starch, n-acetyl l-carnitine hydrochloride, sweetener: steviol glycosides from stevia, calcium-d-pantothenate (vitamin B5), nicotinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), pteroylmonoglutamic acid (folic acid), cyanocobalamin (vitamin B12).</span></p>
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<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
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<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">One tablet typically provides:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">%NRV*</th>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Niacin (vitamin B3)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">20mg NE</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">125</td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Vitamin B6</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">10mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">714</td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Folic Acid</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">50μg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">25</td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Vitamin B12</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">10μg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">400</td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Pantothenic Acid (vitamin B5)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">25mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">417</td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Choline</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">200mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Taurine</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">100mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">L-arginine l-pyroglutamate</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">100mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Acetyl l-carnitine</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">50mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">*NRV = Nutrient Reference Value</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
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<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
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<p>Adults and children over 13 years, take one tablet a day or as your health professional advises. Add to water; dissolves gently. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.</p>
<p>If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place out of the reach of children.</p>
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