b-complex – Heather & Rose Health Shop https://heatherandroseh.co.uk Health Shop in Watford Mon, 19 Oct 2026 14:17:42 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://heatherandroseh.co.uk/wp-content/uploads/2020/12/favicon.png b-complex – Heather & Rose Health Shop https://heatherandroseh.co.uk 32 32 Together Health – Vitamin B Complex – Caps 30 https://heatherandroseh.co.uk/product/together-health-vitamin-b-complex-caps-30/ Sat, 06 Sep 2025 11:29:35 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=5544 Key Highlights
Developed for the needs of busy and active people Contains all eight essential B vitamins Includes folic acid in folate form & the highly absorbed form of B12 Contains citrus fruit based vitamin C with naturally occurring bioflavonoids  
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WHOLE FOOD B-COMPLEX

We’ve taken all the goodness from nature’s finest offerings and made our B Complex with nutritional yeast and whole citrus pulp. All of our whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve the naturally occurring co-factors you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors.

NATURALLY EFFECTIVE INGREDIENTS

Our powerful whole food nutrients are absorbed, retained and utilised much better than isolated nutrients. This means they get to work on the body effectively – while still being nice and gentle on the stomach. All these whole food ingredients come to you in their raw and complete form, and we use carefully controlled low-heat conditions to lock in all their naturally occurring co-nutrients. This includes live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors.

Carefully Selected Nutrients

B1 & B6

Contribute to normal energy release

B3

Contributes to the reduction of tiredness and fatigue

B12, B9 B6

Contribute to the normal function of the immune system

B5

Normal mental performance

B9 & B12

Contribute to maintenance of normal red blood cell formation

NUTRIENT FORMS MATTER

The nutrients in our B-Complex are in their best forms for optimum absorption. Take our folic acid, which comes to you in a food form called folate, while our vitamin B12 is methylcobalamin.

]]> NaturesPlus – Source of Life B-Complex – 60vcaps https://heatherandroseh.co.uk/product/naturesplus-b-complex-60vcaps/ Tue, 07 May 2024 17:51:58 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=2104 These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.† B-Complex vitamins in convenient organic capsules. The eight B-vitamins provide the nutrients that play important roles in sustaining our bodies with vital energy*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.† . Source of Life Garden B-Complex is made from the highest quality nutrients available, delivering the superior activity and unmatched results you need for optimal health.]]>
  • NATURAL PLANT SOURCED B-COMPLEX: Our natural high-potency formula includes: Thiamin B1, Riboflavin B2, Niacin B3, Pantothenic Acid B5, Pyridoxine B6, Niacin B7, Biotin, Folic Acid B9, and B12 Methylcobalamin.
  • PURE NATURAL INGREDIENTS: Our B-complex is naturally whole food sourced from guava, holy basil and lemon extracts. We include a whole food blend of blueberry, cranberry, blackberry, blackcurrant, cherry, pomegranate, raspberry, broccoli, spinach, papaya, wild bilberry and kale. Source of Life Garden is soya free, yeast free, gluten free and vegan.
  • ONE SUPPLEMENT MANY BENEFITS: Vitamin B12 contributes to normal psychological function and metabolism*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease., Vitamin B6 contributes to the regulation of hormonal activity††, Riboflavin contributes to normal energy-yielding metabolism*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease., and Biotin contributes to the maintenance of normal hair, skin and nails‡.
  • MAXIMUM PURITY: Source of Life Garden is certified organic and non GMO. It contains more than 20 organic whole foods, including fruit and vegetables.
  • QUALITY YOU CAN TRUST: All NaturesPlus products are crafted with safe, NON-GMO, high-quality natural ingredients and are Independently, third-party tested guaranteed. Our state of the art manufacturing facilities maintain adherence to superior standards and are FDA and NSF registered.

*Thiamine, B2,niacin,pantothenic acid,B6,folate, B12 contribute to the normal functioning of the nervous system and normal psychological function; they contribute to a normal energy yielding metabolism. † B2,niacin,pantothenic acid,B6,biotin, folate,B12, contribute to the reduction of tiredness and fatigue. ††Vitamin B6 contributes to the regulation of hormonal activity. ‡Biotin contributes to the maintenance of normal hair, skin and nails.

Please Select Source of Life® Garden B Complex Capsules size

]]> BioCare Methyl B Complex – 60 caps https://heatherandroseh.co.uk/product/biocare-methyl-b-complex-60-caps/ Thu, 21 Mar 2024 15:39:07 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=1923
  • High potency B Complex with methylfolate and methyl B12
  • Effective – Supports energy, mental health and wellbeing, hormone production and methylation
  • Advanced – Provides the metabolically active forms of B vitamins including folate as methylfolate, vitamin B12 as methylcobalamin and vitamin B6 as P-5-P
  • Optimum support - Methylated forms of B vitamins have been shown to be better absorbed and used by the body
  • Superior - Some individuals are less able to efficiently convert folic acid to methylfolate due to genetic variations in the activity of the MTHFR enzyme, therefore taking methylfolate is a more effective option for everyone
  • Flexible – Easy to swallow vegetable capsules
  • Vitamin B12 and folate contribute to normal blood formation, normal homocysteine metabolism, normal psychological function, and help reduce tiredness and fatigue
  • Vitamin B6 contributes to the regulation of hormonal activity
  • No unnecessary additives and yeast free
  • Environmentally friendly – Recyclable packaging
  • Suitable for vegetarians and vegans
  • 60 days’ supply at 1 a day
    • ]]>

    Ingredients:

    Capsule Shell (HPMC), Vitamin B6 ( Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Pantothenic Acid (Calcium Pantothenate), Inositol, Choline Bitartrate, Niacin (Nicotinamide), Para Amino Benzoic Acid, Vitamin B12 (Adenosylcobalamin & Methylcobalamin), Folate (Calcium L-methylfolate), Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Biotin.

    Warnings:

    • This product should not be used as a substitute for a varied diet and healthy lifestyle
    • Do not exceed the stated recommended daily intake
    • Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness
    • If you are under medical supervision, please consult a doctor before use
    • Do not purchase if the seal is broken
    • Keep out of reach of children
    • Stoe in a cool, dry place
    • For best before and batch, see base
    ]]>         Solgar Liquid B12 2000 mcg with B-Complex – 59 ml https://heatherandroseh.co.uk/product/solgar-liquid-b12-2000-mcg-with-b-complex-59-ml/ Sat, 17 Dec 2022 16:03:39 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=1369
  • Energy-yielding metabolism
  • Normal functioning of the nervous system
  • Normal homocysteine metabolism
  • Normal psychological function
  • Normal red blood cell formation
  • Normal function of the immune system
  • The process of cell division
    • The B-Complex provides:
    • Pantothenic Acid (Vitamin B5) which contributes to normal mental performance
    • Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 which contribute to the reduction of tiredness and fatigue and energy-yielding metabolism
    • Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 which contribute to normal nervous system and psychological functions
    • Thiamine (B1) which contributes to the normal function of the heart
    • Riboflavin (B2) which contributes to the protection of cells from oxidative stress and the maintenance of normal vision
    • Niacin (B3) and Biotin (B7) which contribute to the maintenance of normal skin
    • Biotin (B7) which contributes to normal macronutrient metabolism
    ]]>

    Vegetable Glycerin (from palm kernel oil), Purified Water, Pantothenic Acid (as dexpanthenol), Niacin (as nicotinamide), Vitamin B6 (as pyridoxine HCI), Flavours: (natural mixed berry, natural fruit flavour, Prosweet), Riboflavin (as riboflavin 5′-phosphate sodium), Vitamin B1 (as thiamin HCI), Vitamin B12 (as cyanocobalamin), Preservative (potassium sorbate), Acidity Regulator (citric acid), Folic Acid (as pteroylmonoglutamic acid), D-biotin.

    All products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, is your perfect supplement to good health – 98% of consumers recommend the brand*

    *Global Praxis online shopper survey 2017, which included 3,882 VMS consumers.
    Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.

    Each dropperful (1ml) provides: mg %EC NRV*
    Pantothenic Acid (as dexpanthenol) 30 mg 500
    Niacin (as nicotinamide) 20 mg NE 125
    Vitamin B6 (as pyridoxine HCI) 10 mg** 714
    Riboflavin (as riboflavin 5’-phosphate sodium) 4 mg 286
    Vitamin B1 (as thiamin HCI) 4 mg 364
    Vitamin B12 (as cyanocobalamin) 2000 μg 80000
    Folic Acid (as pteroylmonoglutamic acid) 200 μg 100
    D-biotin 300 μg 600
    ]]>         Solgar Vitamin B-Complex “100” Extra High Potency 50 VCapsules https://heatherandroseh.co.uk/product/solgar-vitamin-b-complex-100-extra-high-potency-50-vcapsules/ Sat, 17 Dec 2022 15:12:53 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=1352
  • Extra high potency dose of B vitamins
  • Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism
  • Pantothenic Acid (Vitamin B5) contributes to normal mental performance
  • Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions
  • Thiamine (B1) contributes to the normal function of the heart
  • Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision
  • Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin
  • Biotin (B7) contributes to normal macronutrient metabolism
    • ]]>

    Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Pantothenic Acid (as D-pantothenate, calcium), Niacin (vitamin B3, as nicotinamide), Riboflavin (vitamin B2), Inositol, Choline (as bitartrate), Anti-caking Agents: vegetable magnesium stearate, silicon dioxide, Bulking Agent: dicalcium phosphate, Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.

    All products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, is your perfect supplement to good health – 98% of consumers recommend the brand*

    *Global Praxis online shopper survey 2017, which included 3,882 VMS consumers.
    Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.

    Each vegetable capsule provides: mg/μg* %EC NRV**
    Thiamin (vitamin B1, as thiamin mononitrate) 100 mg 9091
    Vitamin B6 (as pyridoxine HCI) 100 mg** 7143
    Pantothenic Acid (as D-pantothenate, calcium) 100 mg 1667
    Riboflavin (vitamin B2) 100 mg 7143
    Niacin (vitamin B3, as nicotinamide) 100 mg NE 625
    Inositol 100 mg
    Choline (as bitartrate) 20 mg
    Folic Acid (as pteroylmonoglutamic acid) 400 μg 200
    Vitamin B12 (as cyanocobalamin) 100 μg 4000
    D-biotin 100 μg 200
    ]]>         Solgar Vitamin B-Complex ”50” High Potency 50 VCapsules https://heatherandroseh.co.uk/product/solgar-vitamin-b-complex-50-high-potency-50-vcapsules/ Sat, 17 Dec 2022 15:04:57 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=1346
  • High potency dose of B vitamins
  • Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism
  • Pantothenic Acid (Vitamin B5) contributes to normal mental performance
  • Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions
  • Thiamine (B1) contributes to the normal function of the heart
  • Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision
  • Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin
  • Biotin (B7) contributes to normal macronutrient metabolism
    • ]]>

    Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Pantothenic Acid (as D-pantothenate, calcium), Choline (as bitartrate), Niacin (vitamin B3, as nicotinamide), Riboflavin (vitamin B2), Inositol, Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Bulking Agent: dicalcium phosphate, Powdered Plant Base (Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malpighia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinalis) Leaf and Stem, Rose Hips (Rosa canina) Fruit), Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.

    All products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, is your perfect supplement to good health – 98% of consumers recommend the brand*

    *Global Praxis online shopper survey 2017, which included 3,882 VMS consumers.
    Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.

    Each vegetable capsule provides: mg/μg* %EC NRV**
    Thiamin (vitamin B1, as thiamin mononitrate) 50 mg 4545
    Vitamin B6 (as pyridoxine HCI) 50 mg** 3571
    Pantothenic Acid (as D-pantothenate, calcium) 50 mg 833
    Choline (as bitartrate) 21 mg
    Niacin (vitamin B3, as nicotinamide) 50 mg NE 313
    Riboflavin (vitamin B2) 50 mg 3571
    Inositol 50 mg
    Powdered Plant Base (Kelp [Ascophyllum nodosum], Alfalfa [Medicago sativa] Leaf and Stem, Acerola [Malpighia glabra] Extract Fruit, Parsley [Petroselinum crispum] Leaf, Watercress [Nasturtium officinale] Leaf and stem, Rose Hips [Rosa canina] Fruit) 3.5 mg
    Folic Acid (as pteroylmonoglutamic acid) 400 μg 200
    Vitamin B12 (as cyanocobalamin) 50 μg 2000
    D-biotin 50 μg 100
    ]]>         ViridiKid Multivitamin & Mineral 90 VCapsules https://heatherandroseh.co.uk/product/viridikid-multivitamin-mineral-90-vcapsules/ Sat, 24 Sep 2022 15:29:57 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=1225
    Vegan, Kosher

    Viridikid Multivitamin Formula is specifically formulated for the needs of children between the ages of 2-14 to support optimal growth and long-term health. Featuring vitamins C, B, D, E and K along with zinc, iron and other key minerals with a natural beta carotene mix. The nutrients are contained in an easy-to-swallow microcapsule that is free from sugars, additives and preservatives.

    Formulated to be a complete multivitamin for growth, immunity and energy, this supplement gives your children a great foundation for good health. Contains vitamin D, zinc and magnesium to support growing bones and strong teeth, along with copper, selenium and vitamin C to strengthen the immune system. Zinc, iodine and iron have been added to support cognitive development, whilst biotin, copper and magnesium provide energy support for growing bodies. The inclusion of beta carotene enables the body to produce vitamin A which is a particularly important vitamin for children’s vision, skin and immune health. Capsules can be swallowed whole, or the contents opened up and stirred into water, juice, yoghurt or smoothies. We recommend taking alongside the pleasant-tasting Viridikid 100% Organic Omega-3 Oil for the optimum supplement programme for children. Contains 100% active ingredients, formulated by expert nutritionists with no artificial fillers and no nasties. Sourced according to Viridian’s strict ethical criteria including no animal testing, GMO or palm oil. Key Features: • Supports growth, immunity and energy • Comes in an easy-to-take microcapsule • Suitable for children age 2-14 • Vegan and free from sugar, additives, and preservative
    ]]>

    Directions: As a food supplement, take one to two capsules daily with food, or as directed by your healthcare practitioner.

    Age 2 to 6 years – one capsule daily

    Age 7 to 13 years – two capsules daily

    Age 14+ – three capsules daily, or switch to Viridian High Five multivitamin & mineral.

     

    One micro capsule provides:

    Ingredient Weight %EC NRV
    Iron (bisglycinate) 4mg 28
    Vitamin C (magnesium and calcium ascorbate) 49 61
    Calcium (ascorbate) 3mg 0.4
    Magnesium (ascorbate and citrate) 6mg 1.6
    Zinc (citrate) 4.8mg 48
    Natural beta carotene/Dunaliella salina carotenoid mix.

    Providing:

    		 500ug
    Zeaxanthin
    		 3.2ug
    Beta Carotene
    		 450ug
    Cryptoxanthin
    		 3.9ug
    Alpha carotene
    		 15.8ug
    Lutein
    		 2.5ug
    Vitamin B5 (calcium pantothenate) 5mg 83
    Vitamin B3 (nicotinamide) 5mg 31
    Choline (Bitartrate) 2mg
    Vitamin D3 (280iu) 7ug 140
    Potassium (citrate) 1mg 0.05
    Vitamin E Natural (D-Alpha tocopherol) (2.5iu) 1.7mg 14
    Selenium (Selenomethionine) 12ug 22
    Manganese (bisglycinate) 0.25mg 12.5
    Copper (citrate) 0.33 33
    Inositol 1mg
    Vitamin B2 (riboflavin) 0.5mg 36
    Vitamin B6 (pyridoxine HCl) 0.4mg 29
    Vitamin B1 (thiamine HCl) 0.3mg 27
    Biotin 0.2mg 400
    Vitamin K1 10ug 13
    Iodine (Potassium Iodide) 63ug 42
    Chromium (picolinate) 10ug 25
    Folacin (Folic Acid) 55ug 28
    Molybdenum (ammonium molybdate) 2ug 4
    Vitamin B12 (Adenosylcobalamin and Methylcobalamin) 0.4ug 16
    ]]>         Viridian High Five B-Complex with Magnesium Ascorbate 90 VCapsules https://heatherandroseh.co.uk/product/viridian-high-five-b-complex-with-magnesium-ascorbate-90-vcapsules/ Sat, 24 Sep 2022 13:12:32 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=1199
    Vegan, Kosher
    Viridian's best selling B-complex with vitamin C. Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. This supplement features a higher level of pantothenic acid (vitamin B5) to aid in the reduction of tiredness. B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal skin, mucous membranes, vision and red blood cells. B complex vitamins also contribute to the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases.
    ]]>

    Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.

    Vegan capsules

    One capsule provides:

    Ingredient Weight %EC NRV
    Magnesium ascorbate 221mg
    Ascorbic acid (Vitamin C) 188mg
    		 235
    Magnesium 12mg
    		 3
    Vitamin B5 (as Calcium pantothenate) 200mg 3333
    Vitamin B3 (as Niacinamide) 50mg 313
    Vitamin B6 (Pyridoxine HCl) 20mg 1429
    Vitamin B1 (Thiamin HCl) 20mg 1818
    Vitamin B2 (Riboflavin) 20mg 1429
    Choline (Bitartrate) 8.2mg
    Inositol 20mg
    Biotin 200ug 400
    Folic acid 200ug 100
    Vitamin B12

    (Adenosylcobalamin & Methylcobalamin)

    		 20ug 800
    in a base of alfalfa, spirulina and bilberry
    ]]>         Viridian High Twelve B-Complex B12 https://heatherandroseh.co.uk/product/viridian-high-twelve-b-complex-b12/ Thu, 22 Sep 2022 12:30:25 +0000 http://s1090062270.websitehome.co.uk/?post_type=product&p=1193 Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. This supplement features a higher levels of methylcobalamin and Adenosylcobalamin (vitamin B12).

    B12 contributes to normal homocysteine metabolism and red blood cell formation, to the reduction of tiredness and fatigue, the energy-yielding metabolism, to normal psychological function and the functioning of the nervous system. Vitamin B12 also contributes to the normal function of the immune system.Folic acid (folate) contributes to a reduction in tiredness and fatigue, the normal function of the immune system, normal psychological function, and the processes of normal homocysteine metabolism, amino acid synthesis, cell division and blood formation.

    B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal skin, mucous membranes, vision and red blood cells. B complex vitamins also contribute to the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases.

    ]]>

    Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.

    Vegan (HMPC) capsule

    One capsule provides:

    Ingredient Weight %EC NRV
    Vitamin B12 (Adenosylcobalamin) 250ug 10000
    Vitamin B12 (Methylcobalamin) 250ug 10000
    Vitamin B5 (as Calcium pantothenate) 50mg 833
    Vitamin B3 (as Niacinamide) 50mg 313
    Vitamin B6 (Pyridoxine HCl) 20mg 1429
    Vitamin B2 (Riboflavin) 20mg 1429
    Vitamins B1 (Thiamin HCl) 20mg 1818
    Choline (Bitartrate) 8.2mg
    Inositol 20mg
    Biotin 200ug 400
    Folic Acid 200ug 100
    In a base of alfalfa, spirulina and bilberry
    ]]>