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	<title>fusilli &#8211; Heather &amp; Rose Health Shop</title>
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	<title>fusilli &#8211; Heather &amp; Rose Health Shop</title>
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		<title>Biona Organic &#8211; Spelt Fusilli White &#8211; 500g</title>
		<link>https://heatherandroseh.co.uk/product/biona-organic-spelt-fusilli-white-500g/</link>
		
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		<pubDate>Thu, 09 Jan 2025 11:21:56 +0000</pubDate>
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					<description><![CDATA[Biona Organic White Spelt Fusilli is sourced from one of the oldest cultivated grains, and an ancient cousin of wheat; spelt. Spelt is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, is often tolerated by some people with wheat allergies.]]></description>
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<div class="py-5 font-century text-sm"><strong>Spelt Wheat Flour</strong>*. * = Certified Organic Ingredients&nbsp;</p>
<p>For allergens and cereals containing <strong>gluten</strong> see ingredients in <strong>bold</strong>. Not suitable for <strong>egg</strong> or <strong>soya</strong> allergy sufferers due to manufacturing methods.</p>
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<th colspan="">Average nutritional values</th>
<th>Per 100g</th>
</tr>
<tr>
<td>Energy</td>
<td>1527kJ/360kcal</td>
</tr>
<tr>
<td>Fat</td>
<td>1.5g</td>
</tr>
<tr>
<td class="extra_padding">of which saturates</td>
<td>0.3g</td>
</tr>
<tr>
<td>Carbohydrate</td>
<td>74.0g</td>
</tr>
<tr>
<td class="extra_padding">of which sugars</td>
<td>3.1g</td>
</tr>
<tr>
<td>Fibre</td>
<td>3.3g</td>
</tr>
<tr>
<td>Protein</td>
<td>11.0g</td>
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<td>Salt</td>
<td>&lt;0.01g</td>
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<p>Please note that although we endeavour to ensure that the product information displayed on our website is accurate and up to date, products and their ingredients are liable to change. Due to this, you should always read the label before consuming or using the product and never rely solely on the information presented here.</p>
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		<title>Biona Organic &#8211; Spelt Fusilli Wholegrain &#8211; 500g</title>
		<link>https://heatherandroseh.co.uk/product/biona-organic-spelt-fusilli-wholegrain-500g/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Thu, 09 Jan 2025 11:05:49 +0000</pubDate>
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					<description><![CDATA[Spelt is an ancient grain cultivated thousands of years ago and only recently rediscovered. Our Biona Organic Wholegrain Spelt Penne Pasta retains all the goodness of this ancient grain. It's smooth texture, fantastic flavour, and high fibre content is a great alternative to wheat pasta. Best yet, although not gluten free, spelt can be tolerated by some people with wheat allergies. Simply combine with Biona pasta sauce or pesto for a nutritious, organic meal. Now in<strong> 100% plastic-free paper bags</strong> that can be easily recycled.]]></description>
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<p>Wholegrain <strong>Spelt</strong> Flour* * = Certified Organic Ingredients</p>
<p>For allergens and cereals containing <strong>gluten</strong> see ingredients in<strong> bold</strong>. Not suitable for <strong>egg</strong> or <strong>soya</strong> allergy sufferers due to manufacturing methods.</p>
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<th colspan="">Average nutritional values</th>
<th>Per 100g</th>
</tr>
<tr>
<td>Energy</td>
<td>1452kJ/344kcal</td>
</tr>
<tr>
<td>Fat</td>
<td>2.4g</td>
</tr>
<tr>
<td class="extra_padding">of which saturates</td>
<td>0.4g</td>
</tr>
<tr>
<td>Carbohydrate</td>
<td>62g</td>
</tr>
<tr>
<td class="extra_padding">of which sugars</td>
<td>3.3g</td>
</tr>
<tr>
<td>Fibre</td>
<td>11g</td>
</tr>
<tr>
<td>Protein</td>
<td>13g</td>
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<td>Salt</td>
<td>&lt;0.01g</td>
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<div class="py-5 font-century text-sm">
<p>Please note that although we endeavour to ensure that the product information displayed on our website is accurate and up to date, products and their ingredients are liable to change. Due to this, you should always read the label before consuming or using the product and never rely solely on the information presented here.</p>
</div>
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