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	<title>magnesium &#8211; Heather &amp; Rose Health Shop</title>
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	<url>https://heatherandroseh.co.uk/wp-content/uploads/2020/12/favicon.png</url>
	<title>magnesium &#8211; Heather &amp; Rose Health Shop</title>
	<link>https://heatherandroseh.co.uk</link>
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	<item>
		<title>Solgar &#8211; Magnesium Glycinate -60 caps</title>
		<link>https://heatherandroseh.co.uk/product/solgar-magnesium-glycinate/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 11 May 2026 13:56:16 +0000</pubDate>
				<guid isPermaLink="false">https://heatherandroseh.co.uk/?post_type=product&#038;p=6645</guid>

					<description><![CDATA[<div id="custom__liquid-template--24904993374584__main-custom_liquid_ricpjn" class="custom__liquid custom__liquid-template--24904993374584__main">
<div>
<ul>
 	<li>Supports relaxation and mental wellbeing</li>
 	<li>Helps to reduce tiredness and fatigue</li>
 	<li>Highly bioavailable and gentle form</li>
 	<li>240mg magnesium glycinate</li>
</ul>
</div>
</div>
<p class="product__text">Always read the product label carefully before using any food supplements, as some products may not be recommended if you are planning to become pregnant, are pregnant, or are breastfeeding. Consult your doctor or pharmacist before use if you are taking any medication, have a medical condition, or are scheduled for a medical procedure, as some products may not be suitable for you.</p>]]></description>
										<content:encoded><![CDATA[<h5>Description</h5>
<p>Discover the power of Solgar Magnesium Glycinate, a highly bioavailable form of magnesium designed for optimal absorption and gentle support. Ideal for those looking to maintain balanced magnesium levels, it offers a convenient way to nourish your mind and body with quality you can trust.</p>
<p>Magnesium Glycinate is known for its ability to support relaxation, calmness, and overall mental wellbeing — perfect for unwinding after a demanding day. By contributing to the reduction of tiredness and fatigue, it helps you feel more energised and ready to take on what matters most.</p>
<p>Do not exceed the recommended daily dose.<br />
Can be used alongside antibiotics. We recommend you take our product 2-3 hrs before or after antibiotic treatment.<br />
Suitable for adults only<br />
Do not use if safety seal is broken or missing<br />
Keep out of the reach of children.<br />
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.</p>
<p>&nbsp;</p>
<h5>Ingredients</h5>
<p>Magnesium 240 mg (as bisglycinate)</p>
<p>Magnesium (as bisglycinate), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Antioxidant: L-ascorbyl palmitate.</p>
<p>Do not exceed the recommended daily dose. Can be used alongside antibiotics. We recommend you take our product 2-3 hrs before or after antibiotic treatment. Suitable for adults only. Do not use if safety seal is broken or missing. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<item>
		<title>Terranova Magnesium 100mg complex 50/100 vcaps</title>
		<link>https://heatherandroseh.co.uk/product/terranova-magnesium-100mg-complex-50-100-vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 14:59:01 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=6312</guid>

					<description><![CDATA[<div class="cap-or-powd"><img class="alignnone size-full wp-image-2029" src="https://www.terranovahealth.com/wp-content/uploads/2016/03/capsule-icon.png" alt="capsule-icon" width="32" height="30" /><span class="dosage">2-4 capsules daily with food</span></div>
NO WHEAT – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES]]></description>
										<content:encoded><![CDATA[<p>ONE VEGETARIAN CAPSULE TYPICALLY PROVIDES:</p>
<div class="two-columns"><strong>MAGNIFOOD COMPLEX 275mg</strong><br />
PROVIDING:<br />
Stabilized Rice Bran 100mg<br />
Green <strong>Oat</strong> Seed [Avena Sativa]-fresh freeze dried 75mg<br />
Nettle Leaf [Urtica Dioica]-fresh freeze dried 50mg<br />
Pumpkin Seed [Cucurbita Pepo]-ORGANIC 50mg&nbsp;</p>
<p>Magnesium (as bisglycinate chelate* [TRAACS<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />], oxide) 100mg<br />
Pyridoxal 5-Phosphate (P5-P) 0.5mg<br />
Vegetarian Capsule Shell (hydroxypropyl methylcellulose)</p>
<p><strong>* TRAACS<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> is a trademark of Albion Labs</strong></p>
<p><strong>NO FILLERS, BINDERS OR OTHER EXCIPIENTS</strong><br />
<strong>SUITABLE FOR VEGETARIANS &amp; VEGANS</strong><br />
NO WHEAT – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES<br />
<strong>Contains oat seed – consult physician if coeliac.</strong></p>
<p><strong>DIRECTIONS:</strong> As a food supplement for adults, take 2-4 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.<strong>KEEP OUT OF REACH OF CHILDREN</strong> / STORE IN A COOL, DRY PLACE Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.</p>
</div>
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		<item>
		<title>Revive Active Magnesium Complex &#8211; 60 Vcaps</title>
		<link>https://heatherandroseh.co.uk/product/revive-active-magnesium-complex-60-vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Tue, 04 Nov 2025 17:16:11 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=5795</guid>

					<description><![CDATA[Magnesium Complex is a daily magnesium supplement with 5 active ingredients scientifically formulated to support your body's needs. It features 3 highly bioavailable forms of magnesium and supporting B Vitamins.

It can also be taken alongside other products in the range.

Supports:
<ul>
 	<li>Muscle &#38; Bones</li>
 	<li>Nervous System</li>
 	<li>Tiredness &#38; Fatigue</li>
</ul>]]></description>
										<content:encoded><![CDATA[<p>Magnesium Complex is a two capsule daily dose supplement, featuring Magnesium Bisglycinate, Taurate and Malate to help support your bone &amp; muscle, nervous system and energy.</p>
<p>Every 2 x capsules serving contains:</p>
<ul>
<li>600mg Magnesium Bisglycinate</li>
<li>400mg Magnesium Taurate</li>
<li>250mg Magnesium Malate</li>
<li>Delivering Total Elemental Magnesium 250mg</li>
<li>2.8mg Vitamin B6</li>
<li>0.44 mg Thiamine (B1)</li>
</ul>
<p><button class="accordion__title accordion-is-open" data-accordion-trigger="Ingredients" aria-controls="Ingredients" aria-haspopup="true" aria-expanded="false">Ingredients</button></p>
<div id="Ingredients" class="accordion__body" data-accordion-body="">
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<table id="ingredients_df" class="rwd-table">
<thead>
<tr>
<td>ACTIVE NUTRIENTS INCLUDING VITAMINS</td>
<td>Per Serving</td>
<td>% NRV Per Serving</td>
</tr>
</thead>
<tbody>
<tr>
<td>MAGNESIUM COMPOUNDS</td>
<td></td>
<td></td>
</tr>
<tr>
<td>as Magnesium Bisglycinate</td>
<td>600mg</td>
<td></td>
</tr>
<tr>
<td>as Magnesium Taurate</td>
<td>400mg</td>
<td></td>
</tr>
<tr>
<td>as Magnesium Malate</td>
<td>250mg</td>
<td></td>
</tr>
<tr>
<td>Providing Total Elemental Magnesium</td>
<td>250mg</td>
<td>67%</td>
</tr>
<tr>
<td>Vitamin B6</td>
<td>2.8mg</td>
<td>200%</td>
</tr>
<tr>
<td>Thiamine</td>
<td>0.44mg</td>
<td>40%</td>
</tr>
</tbody>
</table>
</div>
<div id="table_ref">
<p>NRV = Nutrient Reference Value</p>
<p>* No Established NRV</p>
</div>
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<h2 class="testimonials__header__headline"><span class="highlight">Magnesium</span> Complex</h2>
</div>
</div>
<div class="testimonials__text">
<div class="testimonials__text__body" data-carousel="carousel-template--24643001188725__df_dynamic_carousel_yxN9nq" data-index="0">Magnesium capsules are specifically developed with premium ingredients that work in synergy to deliver maximum benefits. Let’s take a closer look at the 5 key ingredients and how they support overall wellbeing.</div>
</div>
<div data-carousel="carousel-template--24643001188725__df_dynamic_carousel_yxN9nq" data-index="0">
<h3 class="h2 standard__heading mbl-custom-heading text-mbl-green " data-aos="hero" data-aos-anchor="[data-section-id='template--24643001188725__mbl_section_double_C74krE']" data-aos-order="2">How is Magnesium Complex different to other products?</h3>
<div class="standard__rte font--2 columns--1 " data-aos="hero" data-aos-anchor="[data-section-id='template--24643001188725__mbl_section_double_C74krE']" data-aos-order="3">
<p>Magnesium Complex stands out because it contains three highly absorbable forms of magnesium in one product. Unlike other magnesium supplements that might only include one form, this unique blend combines Magnesium Bisglycinate, Magnesium Taurate, and Magnesium Malate. These forms are specially selected for their superior bioavailability, meaning your body can absorb and use them more effectively.</p>
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<p>Elemental Magnesium refers to the actual amount of magnesium in a supplement that your body can absorb and use. It’s the &#8220;active&#8221; form of magnesium that supports various functions, such as muscle function, a healthy nervous system and energy production. The higher the elemental magnesium, the more your body can benefit from it.</p>
<p>Each serving (2 capsules) of Magnesium Complex provides 250mg of elemental magnesium.</p>
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<ul>
<li>Take<strong> two capsules per day</strong></li>
<li>Should be taken <strong>with food</strong></li>
<li>Can be taken <strong>at any time of day</strong></li>
<li><strong>Age 18+ take 2 capsules per day</strong></li>
<li><strong>Age 12+ take 1 capsule per day</strong></li>
<li>Magnesium capsules pack <strong>a powerful punch on their own</strong>, or <strong>can be used in combination with other Revive Active supplements </strong>depending on your health goals</li>
</ul>
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		<title>Together Health &#8211; Magnesium &#8211; capsules 30</title>
		<link>https://heatherandroseh.co.uk/product/together-health-magnesium-capsules-30/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Sat, 06 Sep 2025 11:39:28 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=5550</guid>

					<description><![CDATA[<h4>Key Highlights</h4>
<div class="rte">

Natural bioavailable complex for better assimilation

Fully tested for ocean contaminants

5 natural forms of magnesium

Naturally evaporated and purified

</div>
<div class="product-block--awards">
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										<content:encoded><![CDATA[<h2>MAGNESIUM, FROM MINERAL-RICH WATERS</h2>
<div class="rte">
<p>Our Magnesium is a purified seawater extract with a unique mineral profile due to its specific geographical origin. It&#8217;s complete with 18 different trace minerals that naturally occur in these waters.</p>
</div>
<div class="container--width">
<h2>NATURALLY EFFECTIVE INGREDIENTS</h2>
<div class="rte">
<p>Our Magnesium supplement is complete. It contains all 5 natural forms of magnesium: oxide, hydroxide, sulfate, carbonate and chloride. Our bodies can easily recognise minerals when they’re taken from natural sources rather than synthetically created, so that’s exactly what we do.</p>
</div>
</div>
<div class="ingredients--wrapper ingredients--active ingredients-- ingredients--contains--1">
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<h2>NATURAL PURITY</h2>
<div class="rte">
<p>We use evaporation and natural purification techniques to clean the mineral salts and gently extract the magnesium. It’s chemical-free and pure &#8211; just the way magnesium should be.</p>
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<h2 class="ingredients--title">Ingredient label</h2>
<div class="rte">
<div class="metafield-rich_text_field">
<p>Purified mineral-rich water providing Magnesium*, Coconut extract blend. Capsule (Vegetable cellulose).</p>
<p>*With 18 naturally occurring trace minerals.</p>
</div>
</div>
</div>
<div>
<h2 class="ingredients--title">Inactive ingredients</h2>
<div class="ingredients--wrapper ingredients--inactive">
<div class="ingredients--block">
<div class="ingredients--content">
<div class="bullets">
<h5 class="untitle"> Coconut extract blend</h5>
<p>Blend of organic coconut and tapioca extracts.</p>
<p>Helps magnesium flow into capsules when filling</p>
<table width="100%">
<tbody>
<tr>
<td>
<h4>Sourced</h4>
<p>&nbsp;</p>
<p>Seawater is sourced from mineral-rich locations.</td>
<td>
<h4>Evaporated</h4>
<p>&nbsp;</p>
<p>A simple salt bath evaporation process removes salt &amp; sodium, concentrating the mineral salts.</td>
<td>
<h4>Purified</h4>
<p>&nbsp;</p>
<p>The mineral salts are purified with water to remove chloride, leaving the natural magnesium.</td>
<td>
<h4>Dried</h4>
<p>&nbsp;</p>
<p>Finally, the magnesium is spray dried into a powder.</td>
</tr>
</tbody>
</table>
<h2>INDEPENDENTLY TESTED SAFE</h2>
<div class="rte">
<p>It&#8217;s vitally important to us that we can be sure the vitamins we offer to you are free from harmful contaminants and measure up to our high level of quality.</p>
<p>That&#8217;s why every batch we produce is tested and analysed by fully independent laboratories and we make these results available to you.</p>
<p>We use only independently accredited laboratories.</p>
</div>
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		<title>Pharma Nord &#8211; Bio-Magnesium 200mg 60</title>
		<link>https://heatherandroseh.co.uk/product/pharma-nord-bio-magnesium-200mg-60/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 21 Jul 2025 10:10:55 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=5460</guid>

					<description><![CDATA[<ul>
 	<li>Bio-Magnesium contains a complex with three different magnesium salts in a matrix making it fast-soluble and easily absorbed</li>
 	<li>Available in packs of 60 and 150 tablets</li>
 	<li>Bio-Magnesium is manufactured to pharmaceutical standards</li>
 	<li>Each tablet contains 200 mg of pure magnesium</li>
 	<li>The magnesium tablets dissolve completely within a few minutes – even in people with a low acid content</li>
 	<li>Gluten Free / Lactose Free / Soy Free / Yeast Free / Sugar Free</li>
</ul>]]></description>
										<content:encoded><![CDATA[<h2>Magnesium Supplements</h2>
<p>Magnesium is a nutrient (or mineral/element) essential in helping our bodies to function.</p>
<p>Magnesium is part of more than 600 different enzyme processes in the body, many of which contribute to normal muscle function, nervous system function, and psychological functions. Magnesium is also important for the maintenance of normal bones and teeth.</p>
<p>Other potential benefits of magnesium have also been studied in a wide range of areas, including blood pressure, cardiovascular disease, sleep and migraines.</p>
<p>When taking magnesium supplements, a dose of 200mg-400mg is recommended per day, depending on your diet.</p>
<p><strong>Magnesium supplements</strong> from Pharma Nord contain a complex of three different Magnesium compounds: acetate, hydroxide and carbonate. This ensures good bioavailability and is gentle on the gut.</p>
<p>Magnesium is an essential dietary mineral; although the human body contains a relatively small amount (approximately 25g, 60% of which is in the skeleton), magnesium plays a vital role in the normal functioning of the body.</p>
<p>Magnesium used in supplements may occur in several chemical forms; magnesium oxide is the least expensive but is poorly absorbed, magnesium hydroxide is the form most readily absorbed, whilst magnesium acetate and magnesium carbonate are least likely to cause digestive system upset.</p>
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<th scope="col">1 tablet contains:</th>
<th scope="col"></th>
<th scope="col"></th>
<th scope="col">% NRV*</th>
</tr>
</thead>
<tbody>
<tr>
<td>Magnesium</td>
<td>200 mg</td>
<td></td>
<td>53%</td>
</tr>
</tbody>
</table>
<p>* NRV: Nutrient Reference Value.</p>
</div>
<div class="contentelement clearfix ">
<div class="infobox blue clearfix productfacts">
<div class="infoboxHeader">
<h2>Product Facts</h2>
</div>
<div class="infoboxBody clearfix">
<div class="col-1 clearfix">
<div class="contentelement clearfix ">
<p><strong>Directions:</strong><br />
1-2 tablet per day or as recommended by a physician. To be taken after food.<br />
Do not exceed recommended amount.</p>
<p>Suitable for vegetarians and vegans .</p>
<p>Nutritional supplements should not be used as a substitute for a varied diet and a healthy lifestyle.</p>
<p>Pregnant and lactating women and those on medication should seek professional advice  prior to taking supplements.</p>
<p>People with renal disease should exercise caution if taking magnesium supplements.</p>
</div>
</div>
<div class="col-2 clearfix">
<div class="contentelement clearfix ">
<p><strong>Ingredients:</strong><br />
Magnesium Carbonate<br />
Magnesium Hydroxide<br />
Magnesium Acetate<br />
Bulking Agent: <a class="glossary" href="https://www.pharmanord.co.uk/ingredients/articles/microcrystalline-cellulose#sectionId=1004533&amp;synonym=microcrystalline%20cellulose" target="_blank" rel="noopener">Microcrystalline cellulose</a><br />
Anti-caking agent: <a class="glossary" href="https://www.pharmanord.co.uk/ingredients/articles/calcium-phosphate#sectionId=1004533&amp;synonym=dicalcium%20phosphate" target="_blank" rel="noopener">Dicalcium phosphate</a><br />
Glazing agent: <a class="glossary" href="https://www.pharmanord.co.uk/ingredients/articles/hydroxypropyl-methyl-cellulose#sectionId=1004533&amp;synonym=hydroxypropyl%20methylcellulose" target="_blank" rel="noopener">Hydroxypropyl methylcellulose</a><br />
Anti-caking agent: <a class="glossary" href="https://www.pharmanord.co.uk/ingredients/articles/magnesium-salts-of-fatty-acid#sectionId=1004533&amp;synonym=magnesium%20salts%20of%20fatty%20acid" target="_blank" rel="noopener">Magnesium salts of fatty acid</a><br />
Firming agent: <a class="glossary" href="https://www.pharmanord.co.uk/ingredients/articles/Silicon%20dioxide#sectionId=1004533&amp;synonym=silicon%20dioxide" target="_blank" rel="noopener">Silicon dioxide</a></p>
<p><strong>Storage:</strong><br />
Room temperature and out of direct sunlight. Keep out of reach of children.</p>
<p><strong>Shelf Life:</strong><br />
Minimum 3 Years</p>
</div>
</div>
</div>
</div>
</div>
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		<title>Higher Nature &#8211; Atlantic Marine Magnesium &#8211; 90 Vcaps</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-atlantic-marine-magnesium-90-vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Sat, 12 Apr 2025 09:15:46 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=3625</guid>

					<description><![CDATA[The highest strength 100% natural sourced magnesium. Convenient one-a-day formula delivering 300mg scientifically-backed, nature-made magnesium from pure filtered seawater. Gentle on the gut and easily absorbed, this multi-tasking mineral supports your bones, nervous system and psychological function. Ideal if you’re experiencing stress, suffer from cramps, muscle tension or low energy.
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
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<div class="metafield-rich_text_field">

Adults and children 13 years and over, take 1 capsule daily with or without food. If preferred, capsule contents can be mixed into food or drink. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult your healthcare professional before using this product.

</div>
</div>
</div>
</div>
</div>]]></description>
										<content:encoded><![CDATA[<h3>Multi-tasking Magnesium</h3>
<p>Magnesium is a multi-tasking hero to help keep you feeling balanced and replenished in today&#8217;s modern lifestyles.</p>
<p>Essential for over 300 processes in the body, from supporting muscles, bones and teeth, to helping with energy production, nourishing your nervous system and psychological function, magnesium&#8217;s got you covered.</p>
<p>This key electrolyte can be quickly depleted in the body by stress, busy lifestyles, inadequate intake, diets high in sugars and alcohol, as well as by some prescription medications such as diuretics and painkillers.</p>
<div class="border-b">
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 cms opacity-100">
<div class="text-[14px] tracking-tight">
<h3>The Marine Magnesium Advantage</h3>
<p>The highest strength magnesium supplement available, our one-a-day formula provides a convenient and effective dose of 300mg to help you feel your best.</p>
<p>With 100% natural active ingredients and zero additives, just pure filtered seawater which offers 70+ naturally occurring trace minerals to improve bioavailability.</p>
<h3>Whole body benefits</h3>
<ul>
<li class="p1">Essential for over 300 processes​</li>
<li class="p1">Promotes a restful night​</li>
<li class="p1">Improves energy​</li>
<li class="p1">Supports healthy muscles​</li>
<li class="p1">Key electrolyte for cellular harmony​</li>
<li class="p1">Contributes to healthy bones and teeth​</li>
<li class="p1">Recharge resilience by supporting nervous system function​</li>
<li class="p1">Regain mental balance by supporting normal psychological function</li>
</ul>
</div>
</div>
</div>
</div>
</div>
<div class="border-b">
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
<div class="transition-all flex flex-col gap-3 mb-5 opacity-100">
<div class="text-[14px] tracking-tight cms">
<div class="metafield-rich_text_field">
<p>Magnesium hydroxide (marine source), capsule shell (hydroxypropyl methylcellulose).</p>
<p><a href="https://cdn.shopify.com/s/files/1/0653/3591/8763/files/AMM030-101-153-01.pdf?v=1738675330">See the product label for full details.</a></p>
</div>
</div>
</div>
</div>
</div>
</div>
<div class="border-b">
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
<div class="grid transition-all grid-rows-[1fr]">
<div class="overflow-hidden">
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<table>
<thead>
<tr>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">One capsule typically provides:</th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left"></th>
<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">%NRV†</th>
</tr>
</thead>
<tbody>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Magnesium (from filtered seawater)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">300mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">80</td>
</tr>
<tr>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">†NRV = Nutrient Reference Value</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left"></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
</div>
</div>
</div>
</div>
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		<title>NaturesPlus &#8211; Magnesium Citrate &#8211; 400mg -120VCaps</title>
		<link>https://heatherandroseh.co.uk/product/naturesplus-magnesium-citrate-400mg-120vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Thu, 24 Oct 2024 11:14:14 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=2643</guid>

					<description><![CDATA[Magnesium is often referred to as “The Missing Mineral” as studies have found that a large percentage of the population are deficient in this essential nutrient. However, it plays a crucial role in over 300 enzymatic reactions in the body, therefore supplementation may be required. NaturesPlus Magnesium Capsules deliver 400 mg of natural, essential magnesium in highly bioavailable citrate form. Suitable for daytime or nighttime use.

&#160;]]></description>
										<content:encoded><![CDATA[<ul>
<li>SUPERIOR QUALITY MAGNESIUM CAPSULES: Many people suffer from insufficient dietary magnesium, including poor muscle and nervous system function, tiredness, fatigue and low energy. Our supplement helps support muscle function*<span class="sr-only">These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.</span> whilst offering psychological*<span class="sr-only">These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.</span> and energy*<span class="sr-only">These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.</span> support by replenishing this essential mineral.</li>
<li>HIGHEST QUALITY MAGNESIUM: Our formula restores healthy magnesium levels by delivering 400 mg of pure magnesium in a highly bioavailable citrate form, making it easier for your body to absorb and utilise.</li>
<li>SUPPORTS ENERGY PRODUCTION, MUSCLE FUNCTION, RELAXATION AND MORE: Magnesium contributes to normal muscle function, to normal energy-yielding metabolism, to the reduction of tiredness and fatigue and to electrolyte balance. Magnesium supports normal psychological function and normal functioning of the nervous system.</li>
<li>NON-DROWSY, EASY TO SWALLOW: NaturesPlus Magnesium capsules can be used in the daytime or evening with no drowsy side effects. These easy-to-swallow capsules are the convenient way to take magnesium.</li>
<li>QUALITY MANUFACTURING: Our state-of-the-art manufacturing facilities maintain adherence to superior standards and are FDA and NSF registered. All NaturesPlus products are crafted with only safe, high-quality natural ingredients.</li>
</ul>
<p class="product_disclaimer">*Magnesium contributes to normal muscle function, to normal energy-yielding metabolism, to the reduction of tiredness and fatigue and to electrolyte balance. Magnesium contributes to normal psychological function and to normal functioning of the nervous system as well contributing to the maintenance of normal teeth and bones.</p>
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		<title>North American Herb &#038; Spice &#8211; PurelyMin &#8211; 90 vcaps</title>
		<link>https://heatherandroseh.co.uk/product/north-american-herb-spice-purelymin-90-vcaps/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Thu, 17 Oct 2024 13:57:17 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=2567</guid>

					<description><![CDATA[Discover our cutting edge <em>PurelyMin, </em>meticulously formulated to transform your health. Magnesium is a crucial mineral that can be difficult to obtain in our standard diet.  The NIH recommends an amount of 300 to 400 mg daily.† According to their estimates, 50% or more of the population is deficient in this essential nutrient.†

<strong>Demand More from your Magnesium Supplement:</strong>
<ul>
 	<li><strong>More Elemental Magnesium Per Serving than Commercial Brands</strong></li>
 	<li><strong>Includes the Top 3 Magnesium Types</strong></li>
 	<li><strong>More L-Theanine Per Serving than Commercial Brands</strong></li>
 	<li><strong>100% Beneficial and Active Ingredients—No Junk</strong></li>
</ul>]]></description>
										<content:encoded><![CDATA[<div class="x-text x-text-headline e122938-e43 m2muy-15 m2muy-16 m2muy-17">
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<h3 class="x-text-content-text-primary">Product Details</h3>
</div>
</div>
</div>
<div class="x-text x-content e122938-e44 m2muy-1x m2muy-1y m2muy-23 m2muy-24 m2muy-26 m2muy-2c m2muy-2d m2muy-2e m2muy-2f m2muy-2i">
<p>Discover our cutting edge <em>PurelyMin, </em>meticulously formulated to transform your health. Magnesium is a crucial mineral that can be difficult to obtain in our standard diet.  The NIH recommends an amount of 300 to 400 mg daily.† According to their estimates, 50% or more of the population is deficient in this essential nutrient.†</p>
<p><em>PurelyMin </em>Magnesium complex stands out by offering a unique combination of mood and sleep supporting <strong>magnesium Threonate</strong>, highly absorbable <strong>magnesium Glycinate</strong>, and heart healthy <strong>magnesium Taurate</strong>. That’s not all! It’s also <u>the only complex master formulated with stress supporting<strong> L-Theanine</strong></u>, a potent amino acid found in green tea, known for its calm energy effects. This innovation sets <em>PurelyMin</em> apart, delivering benefits beyond the ordinary magnesium supplement.</p>
<p>Magnesium is a linchpin for countless bodily functions, influencing heart health, sleep quality, mood regulation, and stress response, to name a few. In fact, some scientific evidence suggests that diets with adequate magnesium may reduce the risk of high blood pressure (hypertension), a condition associated with many factors. The FDA has concluded that the scientific evidence supporting this claim is inconsistent and not conclusive. Additionally, our muscles and nerves also rely on it for proper function. As a co-factor in over 300 enzymatic bodily reactions, this potent electrolyte is fundamental to maintaining total body wellness and peak performance.</p>
<p>Magnify your resilience with <em>PurelyMin</em>–Each 3 capsule serving delivers 279mg of elemental magnesium along with 414mg of L-Theanine! Embrace the future of magnesium supplementation – Choose <em>PurelyMin</em> today!</p>
<div class="ingredients">
<h3 class="title">What&#8217;s Inside</h3>
<div class="ingredient-list">
<div class="ing">
<div class="ing-img"><img decoding="async" src="https://www.northamericanherbandspice.com/wp-content/uploads/2024/01/magnesium.jpg" alt="" /></div>
<h4 class="ing-title">Magnesium</h4>
<div class="ing-desc">
<div id="1705704790.973869" class="c-virtual_list__item" role="listitem" data-qa="virtual-list-item" data-item-key="1705704790.973869">
<div class="c-message_kit__background p-message_pane_message__message c-message_kit__message" role="presentation" data-qa="message_container" data-qa-unprocessed="false" data-qa-placeholder="false">
<div class="c-message_kit__hover" role="document" data-qa-hover="true">
<div class="c-message_kit__actions c-message_kit__actions--above">
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<div class="p-block_kit_renderer__block_wrapper p-block_kit_renderer__block_wrapper--first">
<div class="p-rich_text_block" dir="auto">
<div class="p-rich_text_section">Magnesium is a linchpin for countless bodily functions, influencing heart health, sleep quality, mood regulation, and stress response, to name a few. Our muscles and nerves also rely on it for proper function. As a co-factor in over 600 enzymatic bodily reactions, this potent electrolyte is fundamental to maintaining total body wellness and peak performance.</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
<div id="1705704792.394669" class="c-virtual_list__item" role="listitem" data-qa="virtual-list-item" data-item-key="1705704792.394669">
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</div>
</div>
</div>
</div>
</div>
</div>
<div class="full-ingredient-list">
<h3>Full Ingredient List</h3>
<p>Magnesium (Magtein<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Magnesium L-Threonate L-Theanine, Magnesium Glycinate, Magnesium Taurate) L-Theanine, cellulose</p>
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		<title>Better You &#8211; Magnesium Body Lotion &#8211; 6.08 fl oz</title>
		<link>https://heatherandroseh.co.uk/product/better-you-magnesium-body-lotion-6-08-fl-oz/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Tue, 16 Jul 2024 11:29:33 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=2306</guid>

					<description><![CDATA[BetterYou Magnesium Body Lotion is a nourishing blend of <a href="https://betteryou.com/collections/magnesium-supplements">magnesium</a> and shea butter formulated to improve skin elasticity, soften skin and relax muscles.
<ul>
 	<li>5 pumps deliver 120mg (34% NRV) of magnesium</li>
 	<li>Promotes healthy, glowing skin in an incredibly effective, lightweight formula</li>
 	<li>Dermatalogically tested, sensitive and atopic skin approved</li>
</ul>]]></description>
										<content:encoded><![CDATA[<div class="columns small-12 medium-6 large-6">
<h3 class="utl-heading-gamma--alt">Details</h3>
<p>An incredibly effective, lightweight formula containing BetterYou Magnesium Oil and a blend of skin-kind ingredients. Use daily to keep your skin nourished with this essential nutrient.</p>
<p>Designed for all-over application, magnesium absorption commences when massaged into the skin. Locking in moisture while providing effective magnesium absorption.</p>
<p>Dermatologically tested, Magnesium Body Lotion has passed the most rigorous of trials so that you can be confident of its suitability for, and effective support, of the most sensitive skin conditions and the harshest of modern environments.</p>
<h3 class="utl-heading-gamma--alt">Specifications</h3>
<div class="tg-wrap">
<table>
<tbody>
<tr>
<th>Product size:</th>
<th>180ml</th>
</tr>
<tr>
<td>Active Ingredients:</td>
<td>Magnesium Chloride and Shea Butter</td>
</tr>
</tbody>
</table>
</div>
</div>
<div class="columns small-12 medium-6 large-6">
<h3 id="changes" class="utl-heading-gamma--alt">Importance of magnesium</h3>
<p>A powerful mineral, magnesium is responsible for 325 chemical reactions inside the body and helps support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.</p>
<p>Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.</p>
<p><a href="https://betteryou.com/pages/transdermal-magnesium" target="_blank" rel="noopener">Learn more about transdermal magnesium supplementation &gt;</a></p>
</div>
<div class="columns small-12 medium-6 large-6">
<h3 class="utl-heading-gamma--alt">New formulation changes</h3>
<p>Formally known as Magnesium Skin Body Lotion, we&#8217;ve been carefully reformulating the product behind the scenes. We&#8217;ve stripped back 14 ingredients to create the purest, cleanest label lotion product possible.</p>
<p>The new formulation is vegetarian and vegan friendly and is free from palm-oil and palm oil derivatives.</p>
<p>We have also redesigned the packaging, which now uses a springless pump, making the recycling process much easier.</p>
<div class="columns small-12 medium-6 large-6">
<h3 class="utl-heading-gamma--alt">How to use</h3>
<p>Apply 5ml (4 pumps) around the body and massage well into the skin to stimulate absorption.</p>
<p>After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption.</p>
<p>Apply anywhere on the body avoiding delicate areas.</p>
<p>Concentrate on joints, muscles and areas of concern.</p>
<p>Reapply whenever needed.</p>
<h3 class="utl-heading-gamma--alt">Dosage</h3>
<p>5ml (4 pumps) of magnesium body lotion delivers a minimum of 120mg of magnesium.</p>
</div>
<div class="columns small-12 medium-6 large-6">
<h3 class="utl-heading-gamma--alt">Storage</h3>
<p>Once opened, store at room temperature and out of direct sunlight.</p>
<p>Use within 12 months of opening.</p>
<p>Keep out of reach and sight of children.</p>
<h3 class="utl-heading-gamma--alt">Advisory information</h3>
<p>For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.</p>
<p>Supplements should not replace a balanced diet or healthy lifestyle.</p>
<h3 class="utl-heading-gamma--alt">The Magnesium Tingle</h3>
<p>On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.</p>
<ul>
<li>All ages</li>
<li>Use on sensitive skin</li>
<li>Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.</li>
<li>Vegans</li>
<li>Vegetarians</li>
</ul>
<p>No known contraindications with prescribed medications.</p>
<div class="row">
<div class="columns end small-4 large-2"><img decoding="async" class="suitablefor" title="Vegan Approved" src="https://cdn.shopify.com/s/files/1/0482/1336/0800/files/vegan-approved-logo.png?v=1678274758" alt="Vegan approved" /></div>
<div>
<div class="row">
<div class="columns small-12 medium-6 large-6">
<h3 class="utl-heading-gamma--alt">Ingredients</h3>
<p>Aqua (water), magnesium chloride, glyceryl stearate citrate, caprylic/capric triglyceride, glycerin, glyceryl stearate SE, C9-12 alkane, butyrospermum parkii (shea) butter, beheneth-25, benzyl alcohol, sodium benzoate, coco-caprylate/caprate, xanthan gum, sodium hydroxide, dehydroacetic acid, tocopherol.</p>
</div>
<div class="columns small-12 medium-6 large-6">
<h3 class="utl-heading-gamma--alt">Free Froms</h3>
<ul class="c-ticked-list">
<li>Top 14 food allergens</li>
<li>Parabens</li>
<li>Pollutants</li>
<li>Synthetic fragrance</li>
<li>Synthetic colours</li>
</ul>
</div>
</div>
<div class="row">
<div class="columns small-12 large-6">
<h3 class="utl-heading-gamma--alt">Planet-Friendly Packaging</h3>
<p>The carton is made of material from well-managed, FSC<sup>®</sup>-certified forests and other controlled sources.</p>
<p>The bottle is made from <a href="https://betteryou.com/pages/plant-based-plastic">plant-based Green Polyethylene (PE) plastic</a>. This is plastic derived from a sugarcane source, the production of which is carbon negative.</p>
</div>
<div class="columns small-12 large-6">
<h3 class="utl-heading-gamma--alt">Palm oil derivative free</h3>
</div>
<div class="columns small-6 small-centered medium-1 medium-uncentered large-1 large-uncentered."><img decoding="async" src="https://cdn.shopify.com/s/files/1/0482/1336/0800/files/palm-oil-free.png" width="125px&quot;" /></div>
<div class="columns small-12 medium-5 large-5">
<p>This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).<br />
<a href="https://betteryou.com/pages/the-better-planet-project">Learn more about the Better Planet Project &gt;</a></p>
</div>
</div>
<div class="row">
<div class="columns small-12">
<h3 class="utl-heading-gamma--alt">The BetterYou Source</h3>
<p>BetterYou Zechstein Inside® magnesium chloride comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring quality and purity.</p>
<p>Proudly British made. Never tested on animals.</p>
<p>Manufactured in a GMP Facility.</p>
</div>
</div>
</div>
</div>
</div>
</div>
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		<title>Better You &#8211; Magnesium Sleep Lotion &#8211; 180ml</title>
		<link>https://heatherandroseh.co.uk/product/better-you-magnesium-sleep-lotion-180ml/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Tue, 16 Jul 2024 11:05:44 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=2296</guid>

					<description><![CDATA[BetterYou Magnesium Sleep Lotion delivers an expertly blended <a href="https://betteryou.com/collections/magnesium-supplements">magnesium supplement</a> - made with a combination of <a href="https://betteryou.com/collections/magnesium-supplements">magnesium chloride</a> and lavender.
<ul>
 	<li>5 pumps deliver 120mg (34% NRV) of magnesium</li>
 	<li>Absorbs rapidly into the skin, helping prepare the body for sleep</li>
 	<li>Naturally relaxes tired muscles</li>
</ul>
Delivering an expertly blended combination of magnesium oil and natural lavender, the lotion helps to relax tired muscles, slow sensory activity, and quieten the mind, allowing for a deeper and more sustained sleep cycle.

Dermatologically tested, BetterYou Magnesium Sleep Body Lotion is designed to be absorbed rapidly when massaged into the skin, to deliver magnesium topically to the muscles to relieve excess tension, promoting good quality sleep.

Magnesium is nature’s finest relaxant and has a calming effect on the entire body. The lotion provides effective support, even for sensitive skin conditions, assisting the body in recovering from harsh modern environments.]]></description>
										<content:encoded><![CDATA[<h3 class="utl-heading-gamma--alt">How to use</h3>
<p>For optimal results, use as a part of your bedtime routine for a minimum of 4 weeks.</p>
<p>Gently massage 5ml of the lotion onto clean, dry skin up to 30 minutes before sleep.</p>
<p>After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption.</p>
<p>Suitable for use all over the body. Focus on areas such as the neck, shoulders and legs.</p>
<p>Reapply whenever needed.</p>
<h3 class="utl-heading-gamma--alt">Dosage</h3>
<p>5ml of Magnesium Sleep Lotion delivers a minimum of 120mg of optimally absorbable elemental magnesium.</p>
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<h3 class="utl-heading-gamma--alt">Suitable for:</h3>
<ul>
<li>Adults</li>
<li>Children aged 13 years and above</li>
<li>Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.</li>
<li>Vegetarians</li>
<li>Vegans</li>
</ul>
<p>No known contraindications with prescribed medications.</p>
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<h3 class="utl-heading-gamma--alt">Thoroughly tested:</h3>
<ul class="c-ticked-list">
<li>Dermatologically tested</li>
<li>Sensitive skin approved</li>
<li>Atopic skin approved (suitable for eczema/psoriasis)</li>
</ul>
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<div class="columns small-4 large-2"><img decoding="async" class="suitablefor" title="Vegan Approved" src="https://cdn.shopify.com/s/files/1/0482/1336/0800/files/vegan-approved-logo.png?v=1678274758" alt="Vegan approved" /></div>
<div class="columns end small-4 large-2"><img decoding="async" class="suitablefor" title="Menopause Friendly" src="https://cdn.shopify.com/s/files/1/0482/1336/0800/files/M-Tick-Menopause-Friendly.png?v=1678274758" alt="Menopause friendly M-Tick" /></div>
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<h3 class="utl-heading-gamma--alt">Ingredients</h3>
<p>Aqua (water), magnesium chloride, glyceryl stearate citrate, glycerin, caprylic/capric triglyceride, glyceryl stearate SE, coconut alkanes, butyrospermum parkii (shea) butter, beheneth-25, oryza sativa (rice) bran oil, benzyl alcohol, helianthus annuus (sunflower) seed oil, sodium benzoate, coco-caprylate/caprate, lavandula angustifolia (lavender) oil, xanthan gum, tocopherol, dehydroacetic acid, linalool, sodium hydroxide, avena sativa (oat) kernel extract, calendula officinalis flower extract, potassium sorbate, limonene, geranoil.</p>
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<h3 class="utl-heading-gamma--alt">Free Froms</h3>
<ul class="c-ticked-list">
<li>Free from pollutants</li>
<li>Free from heavy metals</li>
<li>Free from synthetic colours</li>
<li>Free from synthetic fragrances</li>
</ul>
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<h3 class="utl-heading-gamma--alt">Planet-Friendly Packaging</h3>
<p>The carton is made of material from well-managed, FSC<sup>®</sup>-certified forests and other controlled sources.</p>
<p>The bottle is made from <a href="https://betteryou.com/pages/plant-based-plastic">plant-based Green Polyethylene (PE) plastic</a>. This is plastic derived from a sugarcane source, the production of which is carbon negative.</p>
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<h3 class="utl-heading-gamma--alt">Palm oil derivative free</h3>
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<div class="columns small-6 small-centered medium-1 medium-uncentered large-1 large-uncentered."><img decoding="async" src="https://cdn.shopify.com/s/files/1/0482/1336/0800/files/palm-oil-free.png" width="125px&quot;" /></div>
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<p>This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).<br />
<a href="https://betteryou.com/pages/the-better-planet-project">Learn more about the Better Planet Project &gt;</a></p>
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<h3 class="utl-heading-gamma--alt">The BetterYou Source</h3>
<p>BetterYou Zechstein Inside® magnesium chloride comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring quality and purity.</p>
<p>Proudly British made. Never tested on animals.</p>
<p>Manufactured in a GMP Facility.</p>
<p>&nbsp;</p>
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