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	<title>original rye high fibre &#8211; Heather &amp; Rose Health Shop</title>
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	<title>original rye high fibre &#8211; Heather &amp; Rose Health Shop</title>
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		<title>Biona Organic Rye Breads &#8211; variety &#8211; 500g</title>
		<link>https://heatherandroseh.co.uk/product/biona-organic-rye-breads-variety-500g/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Thu, 13 Mar 2025 13:04:53 +0000</pubDate>
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					<description><![CDATA[<h2 class="flex justify-between items-center py-3 border-customLightBlack" data-accordion-trigger=""><span class=" font-century text-xl">Product Info</span></h2>
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This bread is made in a family-owned bakery in Muensterland, Germany. Established in 1927, the bakery uses traditional artisanal skills - freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet.

Wholesome with a deep rye flavour, it is delicious served with a variety of sweet and savoury toppings. Why not try topping with creamy peanut butter and banana or smashed avocado, lime and tomato.

Either enjoy it straight from the packet or serve deliciously warm and pop it in the toaster for a nutritious snack or meal.

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										<content:encoded><![CDATA[<div class="product"><div class="product"><h2 class="flex justify-between items-center py-3 border-customLightBlack" data-accordion-trigger=""><span class=" font-century text-xl">Ingredients &amp; Nutritionals</span><span class="w-4" data-accordion-icon=""><span class="minus_open text-4xl font-century -ml-4">&#8211;</span></span></h2>
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<div class="py-5 font-century text-sm">Wholegrain <strong>RYE</strong> Meal*, Water, Sourdough* (Wholegrain <strong>RYE</strong> Meal*, Water), Sea Salt. * = Certified Organic Ingredients.&nbsp;</p>
<p>For allergens and cereals containing <strong>gluten</strong> see ingredients in <strong>bold</strong>.</div>
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<th colspan="">Average nutritional values</th>
<th>Per 100g</th>
</tr>
<tr>
<td>Energy</td>
<td>789kJ/186kcal</td>
</tr>
<tr>
<td>Fat</td>
<td>1.2g</td>
</tr>
<tr>
<td class="extra_padding">of which saturates</td>
<td>0.3g</td>
</tr>
<tr>
<td>Carbohydrate</td>
<td>35g</td>
</tr>
<tr>
<td class="extra_padding">of which sugars</td>
<td>3.7g</td>
</tr>
<tr>
<td>Fibre</td>
<td>10g</td>
</tr>
<tr>
<td>Protein</td>
<td>4.2g</td>
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<td>Salt</td>
<td>1.13g</td>
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<p>Please note that although we endeavour to ensure that the product information displayed on our website is accurate and up to date, products and their ingredients are liable to change. Due to this, you should always read the label before consuming or using the product and never rely solely on the information presented here.</p>
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		<title>Clearspring &#8211; Organic Original Rye Crispbread &#8211; 40g</title>
		<link>https://heatherandroseh.co.uk/product/clearspring-organic-original-rye-crispbread-40g/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Thu, 23 Jan 2025 13:42:08 +0000</pubDate>
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					<description><![CDATA[Clearspring's delightfully crunchy organic rye crispbread is baked to a traditional Scandinavian recipe with just simple ingredients.]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><p>High in fibre and low in fat, enjoy this wholesome Nordic staple with your favourite spreads, dips and toppings, or as an accompaniment to salads and soups.</p>
<ul>
<li>High in Fibre</li>
<li>Low Fat</li>
<li>No Added Yeast</li>
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<p>Nutritional Information</p>
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<th>Typical values</th>
<th>g per 100g</th>
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<td class="label">Energy kJ:</td>
<td> 1476</td>
</tr>
<tr>
<td class="label">Energy kCal:</td>
<td> 350</td>
</tr>
<tr>
<td class="label">Fat:</td>
<td> 1.8</td>
</tr>
<tr>
<td class="label">of which saturates:</td>
<td> 0.3</td>
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<tr>
<td class="label">Carbohydrate:</td>
<td> 66</td>
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<td class="label">of which sugars:</td>
<td> 1.3</td>
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<tr>
<td class="label">Fibre:</td>
<td> 15</td>
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<td class="label">Protein:</td>
<td> 10</td>
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<td class="label">Salt:</td>
<td> 1.4</td>
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<h4>Dietary Status</h4>
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<td class="label">Yeast Free</td>
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<td class="label">Free of Added Alcohol</td>
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