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	<title>restful sleep &#8211; Heather &amp; Rose Health Shop</title>
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	<description>Health Shop in Watford</description>
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	<title>restful sleep &#8211; Heather &amp; Rose Health Shop</title>
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		<title>Higher Nature &#8211; L-Theanine &#8211; 90Vcaps</title>
		<link>https://heatherandroseh.co.uk/product/higher-nature-l-theanine-90vcaps/</link>
		
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		<pubDate>Mon, 21 Apr 2025 12:48:48 +0000</pubDate>
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					<description><![CDATA[Naturally derived, high quality extract from green tea leaves, each capsule provides 100mg L-theanine, to help cope with hectic lifestyles. This amino acid can be used to produce calming neurotransmitters, and is perfect to have on hand when you are feeling flustered or frazzled. Also supports a restful night.]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><h3 class="flex items-center justify-between text-fluid-20px py-5 ">Description</h3>
<h2 class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">What is L-Theanine?</span></h2>
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<p>When the going gets tough, do you reach for a calming and soothing cup of tea? Despite its caffeine content, tea can exert a wonderfully relaxing effect and it is believed this may be due to the theanine. This is an amino acid naturally found in both green and black tea as well as some types of mushrooms. A popular supplement in Japan used to help cope with hectic lifestyles, it is non-addictive and doesn’t cause drowsiness. Each vegan and vegetarian friendly capsule provides 100mg of theanine.</p>
<h3>Why is ours better?</h3>
<p>Each capsule provides 100mg L-theanine for flexible dosing. Take one or two capsules a day as needed.</p>
<h3>Who is this for?</h3>
<p>Our theanine is the ideal choice when you are feeling flustered or frazzled. Each capsule provides 100mg pure L-theanine. Can be taken at any time of the day or night.</p>
<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Ingredients</h3>
<p class="flex items-center justify-between text-fluid-20px py-5 "><span style="font-size: 16px;">L-theanine [from green tea </span><em style="font-size: 16px;">(camellia sinensis)</em><span style="font-size: 16px;"> extract], capsule: hydroxypropyl methylcellulose, bulking agent: microcrystalline cellulose, calcium d-pantothenate (vitamin B5), anti-caking agents: silicon dioxide, magnesium stearate; pyridoxal-5-phosphate (vitamin B6).</span></p>
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<h3 class="flex items-center justify-between text-fluid-20px py-5 ">Nutritional Information<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
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<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">One capsule typically provides:</th>
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<th class="py-2 px-3 border border-border-grey font-medium tracking-tight text-xs text-left">%NRV*</th>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Vitamin B6</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">1.4mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">100</td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">Pantothenic acid (vitamin B5)</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">6mg</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">100</td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">L-theanine</td>
<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">100mg</td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">(contains EGCG 0.8mg)</td>
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<td class="py-2 px-3 border border-border-grey tracking-tight text-xs text-left">*NRV = Nutrient Reference Value</td>
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<h3 class="flex items-center justify-between text-fluid-20px py-5 ">How to take<i class="fa-light fa-sharp fa-chevron-down transition-all rotate-180" aria-hidden="true"></i></h3>
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<p>Adults take 1-2 capsules. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.</p>
<p>Should not be consumed by pregnant or lactating women and children below 18 years old. If you are taking any medication or have a medical condition, please consult your healthcare professional before using this product. Do not consume more than 800mg of (-)-epigallocatechin-3-gallate (EGCG) per day. Should not be consumed if you are consuming other products containing green tea on the same day. Should not be consumed on an empty stomach. Store in a cool, dry place out of reach of children.</p>
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