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	<title>vitamin d3 &#8211; Heather &amp; Rose Health Shop</title>
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	<title>vitamin d3 &#8211; Heather &amp; Rose Health Shop</title>
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		<title>Pharma Nord &#8211; D-Pearls Phyto &#8211; 90 capsules</title>
		<link>https://heatherandroseh.co.uk/product/pharma-nord-d-pearls-phyto-90-capsules/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 10 Nov 2025 15:04:24 +0000</pubDate>
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					<description><![CDATA[<div class="galleryArea hasGallery">
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<ul>
 	<li>Supports normal immune function, bones, teeth and muscle function.</li>
 	<li>Small pearls with 38 µg vitamin D3 from algae</li>
 	<li>Planted-based Phytocaps (made from fermented corn, potato and peas)</li>
 	<li>The capsules are without cellulose / hydroxypropylmethylcellulose / HPMC</li>
 	<li>The vitamin D is dissolved in cold-pressed olive oil for optimal absorption</li>
 	<li>Suitable for vegetarians and vegans</li>
 	<li>Manufactured under Danish pharmaceutical control</li>
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										<content:encoded><![CDATA[<div class="product"><div class="product"><h3>Why Pharma Nord vitamin D3 supplements?</h3>
<ul>
<li><strong>Documented bio-availability,  </strong>proven by science. Bio-Vitamin D3 has been featured in a number of clinical trials which prove their superiority when it comes to a D3 preparation</li>
<li><strong>Dissolved in cold-pressed olive oil</strong> for maximum absorption. When it comes to supplements, absorption is key for performance</li>
<li><strong>Manufactured to pharmaceutical standards</strong> &#8211; just like all of our products</li>
<li><strong>Contain cholecalciferol</strong> &#8211;  a form of vitamin D that is naturally produced in the skin</li>
<li><strong>Easy to swallow </strong>&#8216;pearl&#8217; capsules.</li>
</ul>
<h3 class="c-content__box c-content__box--yellow">What are the benefits of vitamin D3?</h3>
<p>Vitamin D3 is a fantastic nutrient that&#8217;s essential for our overall well-being and boasts a number of benefits, including:</p>
<ul>
<li>Contributing to the support of the immune system. What&#8217;s more, studies have shown that vitamin D may stimulate the body&#8217;s production of anti-viral and anti-bacterial proteins.</li>
<li>Helping to maintain healthy muscles and nerves</li>
<li>Contributing to the maintenence of normal teeth and bones</li>
<li>Helping our bodies absorb calcium</li>
</ul>
<h3 class="c-content__box c-content__box--yellow"></h3>
<h3 class="c-content__box c-content__box--yellow">What is vitamin D3?</h3>
<p><img decoding="async" src="https://www.pharmanord.co.uk/static/CKFinderJava/userfiles/images/2021/UK/Products/D3.png" alt="vitamin d benefits" />Vitamin D3 is a fat-soluble form of vitamin D &#8211; when you produce this naturally, it&#8217;s called cholecalciferol.</p>
<p>We produce vitamin D3 in our skin when exposed to adequate ultraviolet light from the sun. However, our modern lifestyles, which tend to keep us indoors, are depriving us of the sunshine we need. Unfortunately,  even the foods we eat rarely contain enough vitamin D3 &#8211; if any at all!</p>
<p>Our vitamin D3 supplements are easy to take and specially formulated in gel &#8216;pearls&#8217;. Vitamin D3 is liposoluble (dissolves in oil), so an oil-based formula is best. Our preparation is dissolved in cold pressed organic olive oil to enhance absorption. They contain the cholecalciferol form of vitamin D3.</p>
<h3 class="c-content__box c-content__box--yellow">Who might be deficient in vitamin D3?</h3>
<p>So, what are the symptoms of a vitamin D deficiency? Fatigue, hair loss, back and muscle pain, and even depression can be symptoms of a lack of vitamin D3. More than one billion people worldwide are estimated to be deficient in vitamin D3. The UK government recommends a vitamin D3 supplement for several key groups of people, including:</p>
<ul>
<li>People over 65 years of age</li>
<li>Those with low or no exposure to the sun</li>
<li>Pregnant and breastfeeding mothers</li>
<li>Young children from six months to five years old</li>
</ul>
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<h2>What are D-Pearls Green?</h2>
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<h3>D-Pearls Green are small, soft plant-based capsules with 38 mcg (1520 IU) of vitamin D3 in each capsule. The vitamin D secreted by algae is dissolved in cold-pressed olive oil to improve absorption. The size of the capsules makes them easy to swallow, but they can also be chewed. The phytocapsule is colored with a little low-fat cocoa powder. Research has shown that D-Pearls have good absorption.</h3>
<p>It has previously been possible to get vitamin D2 (ergocalciferol) from plants and yeast, which vegetarians and vegans could consume, but research (Shieh A, et al. 2016) has shown that vitamin D3 is more effective in raising the body&#8217;s D-vitamin level than D2.</p>
<p>The vitamin D in D-Pearls Green is produced by algae. The algae used is grown under controlled conditions and is approved as food and commonly used in food globally. However, D-Pearls Green do not contain parts of the algae itself; rather, the algae secrete vitamin D3 which is purified. There is no difference between vitamin D3 from algae and vitamin D3 from lanolin. They are chemically identical.</p>
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<h2>How do vitamin D3 supplements work?</h2>
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<p>Vitamin D is an important daily supplement, but what is the use of vitamin D3? Calcium is the most abundant mineral in the human body, of which our bones and teeth store 99%. Vitamin D3 increases the absorption of calcium from food and reduces the excretion of calcium from the body. Since our skeleton acts as a reservoir for calcium therefore our bones become depleted if our calcium intake is insufficient.</p>
<p>Vitamin D3 supplements can also help maintain healthy muscles and nerves, as well as a healthy immune system.</p>
<p>What&#8217;s more, studies have shown that vitamin D may stimulate the body&#8217;s production of anti-viral and anti-bacterial proteins. Some experts say they would choose a vitamin D supplement before vitamin C when considering cold and flu protection!</p>
<p>&nbsp;</p>
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		<title>Together Health &#8211; Vitamin D3 &#8211; capsules 30</title>
		<link>https://heatherandroseh.co.uk/product/together-health-vitamin-d3-capsules-30/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 08 Sep 2025 14:36:30 +0000</pubDate>
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					<description><![CDATA[<h4>Key Highlights</h4>
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Bioactive vegan plant source vitamin D3

1000iu active vitamin D3

In a base of coconut oil for improved absorption

Sustainably harvested from wild grown lichen
<h2>SUGGESTED USE</h2>
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<h4>1 CAPSULE A DAY</h4>
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1 capsule a day is enough to support a healthy and balanced diet.

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<h4>BEST WITH FOOD</h4>
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Vitamin D is fat soluble. While this formulation provides fat, taking it with a meal containing additional fat may improve absorption even more.

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<h4>TAKE IT ANYTIME</h4>
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Vitamin D can be taken anytime of the day. Pick a time and stick to it everyday to help you work up a routine.

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&#160;

Do not exceed the recommended intake unless directed by a practitioner.

This product should not be used as a substitute for a varied diet.

Keep out of the sight and reach of children.

Consult your doctor before use if you take medication or have a medical condition.

</div>
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&#160;

Store in a cool dry place, out of direct sunlight.

Do not use if the seal is broken.

Reseal pack after every use.

Use within 60 days once open.

</div>
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</div>
<h2>KIND TO OUR PLANET</h2>
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The lichen for this supplement comes from a designated and sustainable growing site, where it’s able to fully regrow in areas that have been harvested. Often, vitamin D3 supplements are derived from Lanolin, also known as wool yolk, wool wax, or wool grease. This is a wax secreted by sheep glands - a byproduct of the often cruel wool industry. Which is why we always avoid it.
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<h4>Harvested</h4>
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Wild lichen is harvested sustainably, without damaging the local fauna, in a clean mountainous region.</td>
<td>
<h4>Washed</h4>
&#160;

Lichen is washed clean, without using chemicals.</td>
<td>
<h4>Extracted</h4>
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The lichen is soaked and the vitamin D oil is extracted naturally, using only pressure.</td>
<td>
<h4>Micro-Encapsulation</h4>
&#160;

The vitamin D is then small batch, micro-encapsulated using tapioca extract.</td>
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</tbody>
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<h4>Harvested</h4>
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Non-GMO coconuts are sourced and grown, without pesticides, and harvested at their peak.</td>
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<h4>Cracked</h4>
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Coconut chunks are removed from the nut shell.</td>
<td>
<h4>Dried &#38; Pressed</h4>
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The chunks are quick dried and pressed to release the oil.</td>
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<h4>Powdered</h4>
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The oil is gently turned into a powder using tapioca extract in a unique process that does not use heat or oxygen.</td>
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<h2>INDEPENDENTLY TESTED SAFE</h2>
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It's vitally important to us that we can be sure the vitamins we offer to you are free from harmful contaminants and measure up to our high level of quality.

That's why every batch we produce is tested and analysed by fully independent laboratories and we make these results available to you.

We use only independently accredited laboratories.

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										<content:encoded><![CDATA[<div class="product"><div class="product"><h2>PLANT-SOURCED VITAMIN D3</h2>
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<p>This vegan, plant-based vitamin D3 is special. It’s produced from lichen, sourced in North America where it thrives in remote, cool, mountainous climates with the purest air.</p>
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<h2>NATURALLY EFFECTIVE INGREDIENTS</h2>
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<p>Our plant based Vitamin D3 is produced from lichen. It&#8217;s a small and unique organic species that contains one of the only plant-based source of the body&#8217;s preferred biologically active form (cholecalciferol).</p>
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<h5 class="untitle">LICHEN</h5>
<p class="ingredients--providing">Providing: Vitamin D3</p>
<h2>SPECIALLY FORMULATED FOR BETTER ABSORPTION</h2>
<div class="rte">
<p>Our plant-based, vegan-friendly vitamin D3 is the body’s preferred active form (cholecalciferol), which means your body can absorb it naturally and easily.</p>
<p>Vitamin D3 is a fat-soluble vitamin, which just means our bodies can absorb it more easily with fat. This is exactly why we’ve added a base of coconut oil, to enhance the absorption and assimilation of this essential vitamin.</p>
<p>&nbsp;</p>
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		<title>BioCare Nutrisorb D3 &#038; K2 &#8211; 15ml liquid</title>
		<link>https://heatherandroseh.co.uk/product/biocare-nutrisorb-d3-k2-15ml-liquid/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Thu, 21 Mar 2024 15:44:20 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=1925</guid>

					<description><![CDATA[Liquid vegan vitamin D3 and K2 in a simple oil base for bone and immune support.
<ul>
 	<li>Liquid vegan vitamin D3 and K2 in a simple oil base for immune, and bone support</li>
 	<li>Effective - Vitamin D3 supports calcium absorption and immunity with vitamin K2, to support healthy bone formation</li>
 	<li>Optimum support - Easily absorbed and used by the body liquid form providing 1000iu vitamin D3 and 75mcg K2 per 6 drops</li>
 	<li>Advanced - Soya-free vitamin K2 as MK-7 (menaquinone), with vegan vitamin D3 in a simple oil base of medium chain triglycerides, which are sourced from coconuts</li>
 	<li>Flexible – Only use what you need, easily mixed into liquids or taken under the tongue. An alternative to tablets or capsules or for those with digestive difficulty</li>
 	<li>No unnecessary additives</li>
 	<li>Environmentally friendly – Recyclable packaging</li>
 	<li>Trusted – We’ve been helping to shape a healthier society for over 30 years</li>
 	<li>Suitable for vegetarians and vegans</li>
 	<li>83 days’ supply at 6 drops per day</li>
</ul>]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><p>Ingredients:</p>
<p>Medium Chain Triglycerides, Vitamin K2 (Menaquinone-7), Vitamin D3 (Cholecalciferol), Antioxidant (D-Alpha Tocopherol).</p>
<p>Warnings:</p>
<ul data-role="product-info-block" data-product-id="1522">
<li>This product should not be used as a substitute for a varied diet and healthy lifestyle</li>
<li>Do not exceed the stated recommended daily intake</li>
<li>Do not purchase if the seal is broken</li>
<li>Keep out of reach of children</li>
<li>If you are under medical supervision, please consult a doctor before use</li>
<li>Store in a cool, dry place</li>
<li>For best before and batch see base</li>
</ul>
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		<title>Solgar Vitamin D3 1000 IU (25 mcg) 100 Softgels</title>
		<link>https://heatherandroseh.co.uk/product/solgar-vitamin-d3-1000-iu-25-mcg-100-softgels/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Mon, 19 Dec 2022 16:58:20 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=1375</guid>

					<description><![CDATA[Solgar® Vitamin D3 1000 IU (25 µg) is a premium formula delivering vitamin D in the form that is easiest to use by the body – D3. Supporting optimal wellbeing, the benefits of the “sunshine vitamin” are numerous and well documented, but particularly for immune health. With over a billion people worldwide with very low levels of vitamin D, in addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up.

Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Solgar’s Vitamin D3 is a high strength, highly absorbable vitamin D3 form. Obtained from the sunlight or vitamin D rich foods - over a billion people worldwide have very low levels of vitamin D. In addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up, especially in winter months.

Vitamin D contributes to:
<ul>
 	<li>Normal function of the immune system</li>
 	<li>Maintenance of normal bones and teeth</li>
 	<li>Normal absorption of calcium and phosphorus</li>
 	<li>Normal blood calcium levels</li>
 	<li>Maintenance of normal muscle function</li>
</ul>]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><p>Bulking Agent: safflower oil, Softgel Capsule Shell: (gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil)), Vitamin D3 (from fish liver oil and cholecalciferol).</p>
<p>All Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand*</p>
<p>*Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. &lt;br&gt;Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.</p>
<table id="table_16951-0" class="tablepress">
<thead>
<tr>
<th>Each softgel provides:</th>
<th>μg*</th>
<th>%EC NRV**</th>
</tr>
</thead>
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<tr class="row-0 odd simple-table-thead">
<td class="column-1">Vitamin D3 (1000 IU, from fish liver oil and cholecalciferol)</td>
<td class="column-2">25 μg</td>
<td class="column-3">500</td>
</tr>
</tbody>
</table>
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		<title>Terranova Vitamin D3 2000iu Complex</title>
		<link>https://heatherandroseh.co.uk/product/terranova-vitamin-d3-1000iu-complex/</link>
		
		<dc:creator><![CDATA[hrs.admin]]></dc:creator>
		<pubDate>Tue, 12 Jan 2021 13:42:52 +0000</pubDate>
				<guid isPermaLink="false">http://s1090062270.websitehome.co.uk/?post_type=product&#038;p=883</guid>

					<description><![CDATA[<div class="cap-or-powd"><img class="alignnone size-full wp-image-2029" src="https://www.terranovahealth.com/wp-content/uploads/2016/03/capsule-icon.png" alt="capsule-icon" width="32" height="30" /><span class="dosage">1 capsule daily with food</span></div>
NO WHEAT – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES

&#160;]]></description>
										<content:encoded><![CDATA[<div class="product"><div class="product"><p>ONE VEGETARIAN CAPSULE TYPICALLY PROVIDES</p>
<div class="two-columns"><strong>MAGNIFOOD COMPLEX 600mg</strong><br />
PROVIDING:<br />
Stabilised Rice Bran 300mg<br />
Shiitake Mushroom [Lentinula Edodes]-fresh freeze dried-ORGANIC (Full-spectrum: primordia, mycelia, fruiting body &amp; extra-cellular compounds) 75mg<br />
Coriander Leaf [Coriandrum Sativum]-fresh freeze dried-ORGANIC 75mg<br />
Spirulina [Spirulina Platensis]-fresh freeze dried-ORGANIC 75mg<br />
Pumpkin Seed [Cucurbita Pepo]-ORGANIC 75mg&nbsp;</p>
<p>Vitamin D3 (vegan cholecalciferol – from lichen) 2000iu / 50µg<br />
Vegetarian Capsule Shell (hydroxypropyl methylcellulose)</p>
<p><strong>NO FILLERS, BINDERS OR OTHER EXCIPIENTS</strong><br />
<strong>SUITABLE FOR VEGETARIANS &amp; VEGANS</strong></p>
<div>NO WHEAT – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES</div>
</div>
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